Valerie Shepherd

West Babylon, NY

Bib: 53538 F 37

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W35-39)
#0 / 3366
Top 50%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:29/mi
31:27
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
32:34
→ flat
4M
10:27/mi
41:54
↑ 23↓ 16
5M
10:24/mi
52:18
↑ 13↓ 30
6M
10:26/mi
1:02:44
↑ 16↓ 36
10K· 6.21 mi
10:22/mi
1:04:57
→ flat
7M
10:21/mi
1:13:05
↓ 30
8M
10:29/mi
1:23:34
↑ 30
9M
10:18/mi
1:33:52
↑ 61↓ 33
15K· 9.32 mi
10:18/mi
1:37:10
↓ 13
10M
12:15/mi
1:45:29
↓ 36
11M
10:22/mi
1:55:51
↑ 43
12M
10:26/mi
2:06:17
↓ 46
20K· 12.43 mi
10:18/mi
2:10:41
↑ 16
13M
10:46/mi
2:16:51
↓ 26
Half· 13.11 mi
10:46/mi
2:18:02
→ flat
14M
10:28/mi
2:27:21
↑ 23↓ 39
15M
11:05/mi
2:38:26
↑ 62
25K· 15.53 mi
10:38/mi
2:44:07
↑ 68
16M
10:14/mi
2:48:53
↓ 45
17M
11:47/mi
3:00:40
↑ 10↓ 59
18M
10:43/mi
3:11:23
↑ 30↓ 49
30K· 18.64 mi
11:51/mi
3:18:59
→ flat
19M
10:21/mi
3:22:42
→ flat
20M
11:27/mi
3:34:09
↑ 43
21M
11:45/mi
3:45:54
↑ 20↓ 39
35K· 21.75 mi
11:26/mi
3:54:27
↑ 20↓ 23
22M
10:42/mi
3:57:09
→ flat
23M
11:27/mi
4:08:36
↓ 10
24M
12:17/mi
4:20:53
↑ 92
40K· 24.85 mi
11:18/mi
4:30:33
↑ 13↓ 62
25M
10:46/mi
4:32:07
↑ 10
26M
11:07/mi
4:43:14
↑ 39↓ 39
Finish· 26.22 mi
10:36/mi
4:45:33
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:18:0210:32 /mi⚡ faster
2nd Half
2:27:3111:15 /mi+6.9%
Positive split — 6.9% slower in the second half
AI Race Performance Report

Valerie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:2710:293.00 mi31:27
10:29
-
5K
32:3410:290.11 mi1:07
10:27
-0:02
4M
41:5410:290.89 mi9:20
10:27
0:00
5M
52:1810:281.00 mi10:24
10:24
-0:03
6M
1:02:4410:271.00 mi10:26
10:26
+0:02
10K
1:04:5710:270.21 mi2:13
10:22
-0:04
7M
1:13:0510:260.79 mi8:08
10:21
-0:01
8M
1:23:3410:271.00 mi10:29
10:29
+0:08
9M
1:33:5210:261.00 mi10:18
10:18
-0:11
15K
1:37:1010:250.32 mi3:18
10:18
0:00
10M
1:45:2910:330.68 mi8:19
12:15
+1:57
11M
1:55:5110:321.00 mi10:22
10:22
-1:53
12M
2:06:1710:311.00 mi10:26
10:26
+0:04
20K
2:10:4110:310.43 mi4:24
10:18
-0:08
13M
2:16:5110:320.57 mi6:10
10:46
+0:28
Half(13.11 mi)
2:18:0210:320.11 mi1:11
10:46
0:00
14M
2:27:2110:310.89 mi9:19
10:28
-0:18
15M
2:38:2610:341.00 mi11:05
11:05
+0:37
25K
2:44:0710:340.53 mi5:41
10:38
-0:27
16M
2:48:5310:330.47 mi4:46
10:14
-0:24
17M
3:00:4010:381.00 mi11:47
11:47
+1:33
18M
3:11:2310:381.00 mi10:43
10:43
-1:04
30K
3:18:5910:400.64 mi7:36
11:51
+1:08
19M
3:22:4210:400.36 mi3:43
10:21
-1:30
20M
3:34:0910:421.00 mi11:27
11:27
+1:06
21M
3:45:5410:451.00 mi11:45
11:45
+0:18
35K
3:54:2710:470.75 mi8:33
11:26
-0:19
22M
3:57:0910:470.25 mi2:42
10:42
-0:44
23M
4:08:3610:491.00 mi11:27
11:27
+0:45
24M
4:20:5310:521.00 mi12:17
12:17
+0:50
40K
4:30:3310:530.85 mi9:40
11:18
-0:59
25M
4:32:0710:530.15 mi1:34
10:46
-0:32
26M
4:43:1410:541.00 mi11:07
11:07
+0:21
Finish(26.22 mi)
4:45:3310:540.22 mi2:19
10:36
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners