Kay Puentes

Estepona, Málaga

Bib: 5341 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M50-54)

#0 / 2905

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:58/mi

20:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

21:40

→ flat

76 ft elev

6:55/mi

27:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:55/mi

34:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:54/mi

41:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

43:11

→ flat0.6% grade

58 ft elev

6:52/mi

48:35

↓ 30 ft0.6% grade

33 ft elev

7:03/mi

55:38

↑ 30 ft0.4% grade

54 ft elev

7:07/mi

1:02:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:04:57

↓ 13 ft0.8% grade

66 ft elev

10M

6:51/mi

1:09:36

↓ 36 ft0.9% grade

33 ft elev

11M

7:09/mi

1:16:45

↑ 43 ft0.7% grade

72 ft elev

12M

6:59/mi

1:23:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:26:50

↑ 16 ft0.7% grade

54 ft elev

13M

6:59/mi

1:30:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:31:44

→ flat0.5% grade

49 ft elev

14M

7:09/mi

1:38:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:31/mi

1:45:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:49:42

↑ 68 ft2.4% grade

169 ft elev

16M

6:58/mi

1:52:57

↓ 45 ft1.7% grade

125 ft elev

17M

8:24/mi

2:01:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:13/mi

2:08:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:17/mi

2:13:14

→ flat

41 ft elev

19M

7:12/mi

2:15:49

→ flat0.2% grade

39 ft elev

20M

7:28/mi

2:23:17

↑ 43 ft0.7% grade

72 ft elev

21M

7:25/mi

2:30:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:05/mi

2:37:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:32/mi

2:39:24

→ flat0.2% grade

51 ft elev

23M

7:34/mi

2:46:58

↓ 10 ft0.1% grade

46 ft elev

24M

8:55/mi

2:55:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:23/mi

3:02:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:03:16

↑ 10 ft1.3% grade

111 ft elev

26M

7:10/mi

3:10:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:11:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:447:00 /mi⚡ faster

2nd Half

1:40:157:39 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Kay's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:55	6:58	3.00 mi	20:55	6:58	-
5K	21:40	6:58	0.11 mi	0:45	7:01	+0:03
4M	27:51	6:58	0.89 mi	6:11	6:55	-0:06
5M	34:46	6:57	1.00 mi	6:55	6:55	0:00
6M	41:40	6:57	1.00 mi	6:54	6:54	-0:01
10K	43:11	6:57	0.21 mi	1:31	7:06	+0:12
7M	48:35	6:56	0.79 mi	5:24	6:52	-0:14
8M	55:38	6:57	1.00 mi	7:03	7:03	+0:11
9M	1:02:45	6:58	1.00 mi	7:07	7:07	+0:04
15K	1:04:57	6:58	0.32 mi	2:12	6:52	-0:15
10M	1:09:36	6:58	0.68 mi	4:39	6:51	-0:01
11M	1:16:45	6:59	1.00 mi	7:09	7:09	+0:18
12M	1:23:44	6:59	1.00 mi	6:59	6:59	-0:10
20K	1:26:50	6:59	0.43 mi	3:06	7:15	+0:16
13M	1:30:50	6:59	0.57 mi	4:00	6:59	-0:16
Half(13.11 mi)	1:31:44	7:00	0.11 mi	0:54	8:11	+1:12
14M	1:38:06	7:00	0.89 mi	6:22	7:09	-1:02
15M	1:45:37	7:02	1.00 mi	7:31	7:31	+0:22
25K	1:49:42	7:04	0.53 mi	4:05	7:38	+0:07
16M	1:52:57	7:04	0.47 mi	3:15	6:58	-0:40
17M	2:01:21	7:08	1.00 mi	8:24	8:24	+1:26
18M	2:08:34	7:09	1.00 mi	7:13	7:13	-1:11
30K	2:13:14	7:09	0.64 mi	4:40	7:17	+0:04
19M	2:15:49	7:09	0.36 mi	2:35	7:12	-0:05
20M	2:23:17	7:10	1.00 mi	7:28	7:28	+0:16
21M	2:30:42	7:11	1.00 mi	7:25	7:25	-0:03
35K	2:37:30	7:15	0.75 mi	6:48	9:05	+1:40
22M	2:39:24	7:15	0.25 mi	1:54	7:32	-1:33
23M	2:46:58	7:16	1.00 mi	7:34	7:34	+0:02
24M	2:55:53	7:20	1.00 mi	8:55	8:55	+1:21
40K	3:02:12	7:20	0.85 mi	6:19	7:23	-1:32
25M	3:03:16	7:20	0.15 mi	1:04	7:20	-0:03
26M	3:10:26	7:19	1.00 mi	7:10	7:10	-0:10
Finish(26.22 mi)	3:11:59	7:20	0.22 mi	1:33	7:05	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:20 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:15

6% of race

Time at Steady Pace

2:06:11

66% of race

Time at Slower Pace

53:33

28% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	2922	2588	139	2775	2456	134
5K	0.11 mi	2931-9	2593-5	139	3657	3189	179
4M	0.89 mi	2964-33	2627-34	138+1	3130	2787	152
5M	1.00 mi	3032-68	2684-57	146-8	3400	2996	167
6M	1.00 mi	3033-1	2688-4	146	3101	2752	148
10K	0.21 mi	3041-8	2698-10	148-2	3321	2917	171
7M	0.79 mi	3064-23	2722-24	146+2	3385	2980	169
8M	1.00 mi	3083-19	2738-16	147-1	3325	2944	166
9M	1.00 mi	3106-23	2761-23	150-3	3344	2946	166
15K	0.32 mi	3093+13	2749+12	150	3095	2734	153
10M	0.68 mi	3065+28	2726+23	147+3	2874	2560	142
11M	1.00 mi	3070-5	2727-1	146+1	3150	2784	153
12M	1.00 mi	3054+16	2718+9	145+1	3160	2788	158
20K	0.43 mi	3064-10	2725-7	145	3569	3114	173
13M	0.57 mi	3025+39	2689+36	145	2775	2456	134
Half(13.11 mi)	0.11 mi	3037-12	2701-12	145	9638	7324	511
14M	0.89 mi	3055-18	2712-11	147-2	3441	3001	172
15M	1.00 mi	3083-28	2729-17	149-2	3482	3020	171
25K	0.53 mi	3068+15	2713+16	152-3	3151	2744	158
16M	0.47 mi	3067+1	2713	152	3148	2739	172
17M	1.00 mi	3292-225	2889-176	167-15	11784	8901	669
18M	1.00 mi	3269+23	2864+25	164+3	3234	2790	164
30K	0.64 mi	3239+30	2836+28	160+4	3116	2667	155
19M	0.36 mi	3216+23	2814+22	157+3	2992	2585	153
20M	1.00 mi	3168+48	2769+45	156+1	3011	2570	156
21M	1.00 mi	3098+70	2704+65	152+4	2702	2311	136
35K	0.75 mi	3276-178	2841-137	161-9	13842	9538	746
22M	0.25 mi	3258+18	2826+15	161	2587	2191	127
23M	1.00 mi	3208+50	2779+47	159+2	3186	2643	163
24M	1.00 mi	3323-115	2859-80	169-10	8939	6443	470
40K	0.85 mi	3245+78	2793+66	164+5	2410	1994	111
25M	0.15 mi	3228+17	2778+15	163+1	2366	1977	106
26M	1.00 mi	3138+90	2699+79	156+7	2106	1754	84
Finish(26.22 mi)	0.22 mi	3123+15	2686+13	156	3262	2600	119

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2775

Males

2456

25.0 - 26.0 mi

Top 3%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

2106

Males

1754

M50-54

26M→Finish

26.0 - 26.2 mi

Top 5%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

3262

Males

2600

M50-54

119

Passing Analysis

No position changes recorded for this athlete.

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