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TCS NYC MARATHON 2026

Sarah Kowpak

Flushing, NY

Bib: 53365 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:25/mi
34:14
↑ 182↓ 221
5K· 3.11 mi
11:23/mi
35:27
→ flat
4M
10:47/mi
45:05
↑ 23↓ 16
5M
10:53/mi
55:58
↑ 13↓ 30
6M
11:08/mi
1:07:06
↑ 16↓ 36
10K· 6.21 mi
10:55/mi
1:09:26
→ flat
7M
10:35/mi
1:17:45
↓ 30
8M
11:08/mi
1:28:53
↑ 30
9M
11:20/mi
1:40:13
↑ 61↓ 33
15K· 9.32 mi
10:58/mi
1:43:44
↓ 13
10M
11:19/mi
1:51:25
↓ 36
11M
10:57/mi
2:02:22
↑ 43
12M
10:58/mi
2:13:20
↓ 46
20K· 12.43 mi
10:46/mi
2:17:56
↑ 16
13M
12:51/mi
2:25:17
↓ 26
Half· 13.11 mi
12:51/mi
2:26:42
→ flat
14M
11:01/mi
2:36:31
↑ 23↓ 39
15M
11:46/mi
2:48:17
↑ 62
25K· 15.53 mi
11:45/mi
2:54:34
↑ 68
16M
10:42/mi
2:59:33
↓ 45
17M
11:34/mi
3:11:07
↑ 10↓ 59
18M
12:01/mi
3:23:08
↑ 30↓ 49
30K· 18.64 mi
12:13/mi
3:30:58
→ flat
19M
11:36/mi
3:35:08
→ flat
20M
12:23/mi
3:47:31
↑ 43
21M
12:17/mi
3:59:48
↑ 20↓ 39
35K· 21.75 mi
12:11/mi
4:08:55
↑ 20↓ 23
22M
12:17/mi
4:12:01
→ flat
23M
12:11/mi
4:24:12
↓ 10
24M
13:06/mi
4:37:18
↑ 92
40K· 24.85 mi
11:57/mi
4:47:31
↑ 13↓ 62
25M
11:28/mi
4:49:11
↑ 10
26M
10:51/mi
5:00:02
↑ 39↓ 39
Finish· 26.22 mi
9:54/mi
5:02:12
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:26:4211:11 /mi⚡ faster
2nd Half
2:35:3011:52 /mi+6.0%
Positive split — 6.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:1411:253.00 mi34:14
11:25
-
5K
35:2711:250.11 mi1:13
11:23
-0:02
4M
45:0511:160.89 mi9:38
10:47
-0:36
5M
55:5811:121.00 mi10:53
10:53
+0:06
6M
1:07:0611:111.00 mi11:08
11:08
+0:15
10K
1:09:2611:100.21 mi2:20
10:55
-0:13
7M
1:17:4511:060.79 mi8:19
10:35
-0:20
8M
1:28:5311:071.00 mi11:08
11:08
+0:33
9M
1:40:1311:081.00 mi11:20
11:20
+0:12
15K
1:43:4411:080.32 mi3:31
10:58
-0:22
10M
1:51:2511:090.68 mi7:41
11:19
+0:21
11M
2:02:2211:071.00 mi10:57
10:57
-0:22
12M
2:13:2011:071.00 mi10:58
10:58
+0:01
20K
2:17:5611:060.43 mi4:36
10:46
-0:12
13M
2:25:1711:110.57 mi7:21
12:51
+2:05
Half(13.11 mi)
2:26:4211:110.11 mi1:25
12:51
0:00
14M
2:36:3111:110.89 mi9:49
11:01
-1:50
15M
2:48:1711:131.00 mi11:46
11:46
+0:45
25K
2:54:3411:140.53 mi6:17
11:45
-0:01
16M
2:59:3311:130.47 mi4:59
10:42
-1:03
17M
3:11:0711:151.00 mi11:34
11:34
+0:52
18M
3:23:0811:171.00 mi12:01
12:01
+0:27
30K
3:30:5811:190.64 mi7:50
12:13
+0:12
19M
3:35:0811:190.36 mi4:10
11:36
-0:37
20M
3:47:3111:231.00 mi12:23
12:23
+0:47
21M
3:59:4811:251.00 mi12:17
12:17
-0:06
35K
4:08:5511:270.75 mi9:07
12:11
-0:06
22M
4:12:0111:270.25 mi3:06
12:17
+0:06
23M
4:24:1211:291.00 mi12:11
12:11
-0:06
24M
4:37:1811:331.00 mi13:06
13:06
+0:55
40K
4:47:3111:340.85 mi10:13
11:57
-1:09
25M
4:49:1111:340.15 mi1:40
11:28
-0:29
26M
5:00:0211:321.00 mi10:51
10:51
-0:37
Finish(26.22 mi)
5:02:1211:320.22 mi2:10
9:54
-0:57
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners