Ericka Abraham

Sunnyside, NY

Bib: 53363 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Female)

#0 / 28901

Top 32%

Masters (Masters Women)

#0 / 10324

Top 27%

Division (W45-49)

#0 / 2443

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:48/mi

29:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

30:28

→ flat

76 ft elev

9:31/mi

38:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:45/mi

50:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:25/mi

1:00:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:02:10

→ flat0.6% grade

58 ft elev

9:21/mi

1:09:31

↓ 30 ft0.6% grade

33 ft elev

9:40/mi

1:19:11

↑ 30 ft0.4% grade

54 ft elev

9:49/mi

1:29:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:32:03

↓ 13 ft0.8% grade

66 ft elev

10M

9:36/mi

1:38:34

↓ 36 ft0.9% grade

33 ft elev

11M

9:49/mi

1:48:23

↑ 43 ft0.7% grade

72 ft elev

12M

9:44/mi

1:58:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:56/mi

2:02:22

↑ 16 ft0.7% grade

54 ft elev

13M

10:13/mi

2:08:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:13/mi

2:09:20

→ flat0.5% grade

49 ft elev

14M

9:41/mi

2:17:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:21/mi

2:28:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:25/mi

2:33:52

↑ 68 ft2.4% grade

169 ft elev

16M

9:42/mi

2:38:23

↓ 45 ft1.7% grade

125 ft elev

17M

9:44/mi

2:48:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:33/mi

2:57:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:23/mi

3:03:41

→ flat

41 ft elev

19M

9:31/mi

3:07:06

→ flat0.2% grade

39 ft elev

20M

9:42/mi

3:16:48

↑ 43 ft0.7% grade

72 ft elev

21M

9:48/mi

3:26:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:31/mi

3:33:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:36:18

→ flat0.2% grade

51 ft elev

23M

9:48/mi

3:46:06

↓ 10 ft0.1% grade

46 ft elev

24M

10:20/mi

3:56:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:42/mi

4:04:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:06:11

↑ 10 ft1.3% grade

111 ft elev

26M

9:48/mi

4:15:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

4:17:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:209:52 /mi⚖️ balanced

2nd Half

2:08:329:48 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:23	9:48	3.00 mi	29:23	9:48	-
5K	30:28	9:48	0.11 mi	1:05	10:08	+0:20
4M	38:58	9:45	0.89 mi	8:30	9:31	-0:37
5M	50:43	10:09	1.00 mi	11:45	11:45	+2:14
6M	1:00:08	10:01	1.00 mi	9:25	9:25	-2:20
10K	1:02:10	10:00	0.21 mi	2:02	9:31	+0:06
7M	1:09:31	9:56	0.79 mi	7:21	9:21	-0:10
8M	1:19:11	9:54	1.00 mi	9:40	9:40	+0:19
9M	1:29:00	9:53	1.00 mi	9:49	9:49	+0:09
15K	1:32:03	9:53	0.32 mi	3:03	9:31	-0:18
10M	1:38:34	9:51	0.68 mi	6:31	9:36	+0:05
11M	1:48:23	9:51	1.00 mi	9:49	9:49	+0:13
12M	1:58:07	9:51	1.00 mi	9:44	9:44	-0:05
20K	2:02:22	9:51	0.43 mi	4:15	9:56	+0:12
13M	2:08:13	9:52	0.57 mi	5:51	10:13	+0:17
Half(13.11 mi)	2:09:20	9:52	0.11 mi	1:07	10:13	0:00
14M	2:17:57	9:51	0.89 mi	8:37	9:41	-0:32
15M	2:28:18	9:53	1.00 mi	10:21	10:21	+0:40
25K	2:33:52	9:54	0.53 mi	5:34	10:25	+0:04
16M	2:38:23	9:54	0.47 mi	4:31	9:42	-0:43
17M	2:48:07	9:53	1.00 mi	9:44	9:44	+0:02
18M	2:57:40	9:52	1.00 mi	9:33	9:33	-0:11
30K	3:03:41	9:51	0.64 mi	6:01	9:23	-0:10
19M	3:07:06	9:51	0.36 mi	3:25	9:31	+0:08
20M	3:16:48	9:50	1.00 mi	9:42	9:42	+0:11
21M	3:26:36	9:50	1.00 mi	9:48	9:48	+0:06
35K	3:33:43	9:50	0.75 mi	7:07	9:31	-0:17
22M	3:36:18	9:50	0.25 mi	2:35	10:14	+0:43
23M	3:46:06	9:50	1.00 mi	9:48	9:48	-0:26
24M	3:56:26	9:51	1.00 mi	10:20	10:20	+0:32
40K	4:04:44	9:51	0.85 mi	8:18	9:42	-0:38
25M	4:06:11	9:51	0.15 mi	1:27	9:58	+0:16
26M	4:15:59	9:51	1.00 mi	9:48	9:48	-0:10
Finish(26.22 mi)	4:17:52	9:51	0.22 mi	1:53	8:37	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:51 /mi

Slowest Pace

11:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:40

10% of race

Time at Steady Pace

3:04:34

72% of race

Time at Slower Pace

48:38

19% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	33178	11775	962	30386	10730	825
5K	0.11 mi	33194-16	11811-36	964-2	37786	14641	1211
4M	0.89 mi	32878+316	11640+171	958+6	31826	11062	907
5M	1.00 mi	37915-5037	14336-2696	1149-191	52566	23191	1883
6M	1.00 mi	36609+1306	13618+718	1099+50	30250	10288	819
10K	0.21 mi	36349+260	13459+159	1083+16	30161	10236	799
7M	0.79 mi	35813+536	13156+303	1060+23	31744	10925	871
8M	1.00 mi	35143+670	12785+371	1029+31	31025	10649	841
9M	1.00 mi	34792+351	12577+208	1014+15	32265	11219	877
15K	0.32 mi	34593+199	12479+98	1007+7	30754	10597	848
10M	0.68 mi	34201+392	12289+190	986+21	30078	10349	811
11M	1.00 mi	33828+373	12108+181	963+23	30859	10699	846
12M	1.00 mi	33408+420	11899+209	944+19	30185	10384	820
20K	0.43 mi	33326+82	11864+35	938+6	32092	11412	892
13M	0.57 mi	33119+207	11775+89	933+5	30386	10730	825
Half(13.11 mi)	0.11 mi	33108+11	11771+4	931+2	31520	11320	865
14M	0.89 mi	32629+479	11553+218	917+14	27813	9526	755
15M	1.00 mi	32256+373	11406+147	904+13	29241	10367	799
25K	0.53 mi	31968+288	11285+121	894+10	27540	9665	749
16M	0.47 mi	31839+129	11239+46	893+1	28724	10101	814
17M	1.00 mi	31411+428	11055+184	874+19	25912	8860	704
18M	1.00 mi	30852+559	10803+252	849+25	23625	7958	657
30K	0.64 mi	30238+614	10565+238	825+24	20127	6581	530
19M	0.36 mi	30016+222	10487+78	814+11	23025	7985	641
20M	1.00 mi	29171+845	10145+342	791+23	19495	6514	543
21M	1.00 mi	28474+697	9907+238	777+14	19595	6722	567
35K	0.75 mi	27877+597	9689+218	766+11	17798	6004	499
22M	0.25 mi	27768+109	9653+36	763+3	22957	8426	679
23M	1.00 mi	27197+571	9467+186	748+15	19409	6926	569
24M	1.00 mi	26758+439	9342+125	740+8	20643	7731	623
40K	0.85 mi	26327+431	9200+142	725+15	18753	7002	554
25M	0.15 mi	26284+43	9186+14	724+1	23528	9069	699
26M	1.00 mi	26005+279	9133+53	719+5	22130	8694	651
Finish(26.22 mi)	0.22 mi	25913+92	9103+30	717+2	16037	5701	384

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30386

Females

10730

No position changes recorded for this athlete.

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