SongWei David

Luang Prabang, Luang Prabang

Bib: 53284 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:28/mi

28:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

29:27

→ flat

76 ft elev

9:10/mi

37:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:01/mi

46:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:03/mi

55:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

57:36

→ flat0.6% grade

58 ft elev

8:49/mi

1:04:32

↓ 30 ft0.6% grade

33 ft elev

9:10/mi

1:13:42

↑ 30 ft0.4% grade

54 ft elev

9:13/mi

1:22:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:25:53

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:32:25

↓ 36 ft0.9% grade

33 ft elev

11M

10:05/mi

1:42:30

↑ 43 ft0.7% grade

72 ft elev

12M

10:07/mi

1:52:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:30/mi

1:57:32

↑ 16 ft0.7% grade

54 ft elev

13M

11:45/mi

2:04:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:45/mi

2:05:33

→ flat0.5% grade

49 ft elev

14M

10:41/mi

2:15:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:31/mi

2:26:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:34/mi

2:32:46

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:37:13

↓ 45 ft1.7% grade

125 ft elev

17M

9:55/mi

2:47:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:00/mi

2:58:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:51/mi

3:05:44

→ flat

41 ft elev

19M

11:31/mi

3:09:52

→ flat0.2% grade

39 ft elev

20M

12:08/mi

3:22:00

↑ 43 ft0.7% grade

72 ft elev

21M

12:43/mi

3:34:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:22/mi

3:43:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:05/mi

3:46:16

→ flat0.2% grade

51 ft elev

23M

12:14/mi

3:58:30

↓ 10 ft0.1% grade

46 ft elev

24M

12:13/mi

4:10:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:00/mi

4:20:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:22:38

↑ 10 ft1.3% grade

111 ft elev

26M

10:45/mi

4:33:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:22/mi

4:35:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:339:35 /mi⚡ faster

2nd Half

2:30:0611:27 /mi+19.6%

Positive split — 19.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:25	9:28	3.00 mi	28:25	9:28	-
5K	29:27	9:29	0.11 mi	1:02	9:40	+0:12
4M	37:38	9:25	0.89 mi	8:11	9:10	-0:30
5M	46:39	9:20	1.00 mi	9:01	9:01	-0:09
6M	55:42	9:17	1.00 mi	9:03	9:03	+0:02
10K	57:36	9:16	0.21 mi	1:54	8:53	-0:10
7M	1:04:32	9:13	0.79 mi	6:56	8:49	-0:04
8M	1:13:42	9:13	1.00 mi	9:10	9:10	+0:21
9M	1:22:55	9:13	1.00 mi	9:13	9:13	+0:03
15K	1:25:53	9:13	0.32 mi	2:58	9:15	+0:02
10M	1:32:25	9:15	0.68 mi	6:32	9:37	+0:22
11M	1:42:30	9:19	1.00 mi	10:05	10:05	+0:28
12M	1:52:37	9:23	1.00 mi	10:07	10:07	+0:02
20K	1:57:32	9:27	0.43 mi	4:55	11:30	+1:23
13M	2:04:15	9:34	0.57 mi	6:43	11:45	+0:15
Half(13.11 mi)	2:05:33	9:35	0.11 mi	1:18	11:45	0:00
14M	2:15:04	9:39	0.89 mi	9:31	10:41	-1:04
15M	2:26:35	9:46	1.00 mi	11:31	11:31	+0:50
25K	2:32:46	9:50	0.53 mi	6:11	11:34	+0:03
16M	2:37:13	9:50	0.47 mi	4:27	9:33	-2:01
17M	2:47:08	9:50	1.00 mi	9:55	9:55	+0:22
18M	2:58:08	9:54	1.00 mi	11:00	11:00	+1:05
30K	3:05:44	9:58	0.64 mi	7:36	11:51	+0:51
19M	3:09:52	10:00	0.36 mi	4:08	11:31	-0:20
20M	3:22:00	10:06	1.00 mi	12:08	12:08	+0:37
21M	3:34:43	10:13	1.00 mi	12:43	12:43	+0:35
35K	3:43:13	10:16	0.75 mi	8:30	11:22	-1:21
22M	3:46:16	10:17	0.25 mi	3:03	12:05	+0:43
23M	3:58:30	10:22	1.00 mi	12:14	12:14	+0:09
24M	4:10:43	10:27	1.00 mi	12:13	12:13	-0:01
40K	4:20:59	10:30	0.85 mi	10:16	12:00	-0:13
25M	4:22:38	10:30	0.15 mi	1:39	11:21	-0:39
26M	4:33:23	10:31	1.00 mi	10:45	10:45	-0:36
Finish(26.22 mi)	4:35:39	10:31	0.22 mi	2:16	10:22	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

10:31 /mi

Slowest Pace

12:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:59

46% of race

Time at Steady Pace

35:11

13% of race

Time at Slower Pace

1:53:29

41% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	29166	19349	1627	43410	25293	2217
5K	0.11 mi	29181-15	19338+11	1623+4	33044	20912	1784
4M	0.89 mi	28776+405	19146+192	1606+17	27318	18402	1545
5M	1.00 mi	28212+564	18845+301	1584+22	26356	17819	1485
6M	1.00 mi	27742+470	18616+229	1556+28	25650	17410	1442
10K	0.21 mi	27549+193	18514+102	1549+7	21869	15325	1246
7M	0.79 mi	27240+309	18364+150	1525+24	24402	16875	1413
8M	1.00 mi	26924+316	18208+156	1512+13	24943	17163	1417
9M	1.00 mi	26662+262	18084+124	1496+16	25182	17307	1417
15K	0.32 mi	26687-25	18094-10	1499-3	28028	18700	1575
10M	0.68 mi	26971-284	18223-129	1504-5	30454	19821	1654
11M	1.00 mi	27672-701	18593-370	1534-30	33837	21479	1816
12M	1.00 mi	28292-620	18912-319	1570-36	34160	21628	1822
20K	0.43 mi	29037-745	19289-377	1605-35	46582	26764	2371
13M	0.57 mi	29818-781	19666-377	1646-41	43410	25293	2217
Half(13.11 mi)	0.11 mi	29990-172	19743-77	1652-6	43965	25538	2234
14M	0.89 mi	30442-452	19933-190	1667-15	37690	22786	1970
15M	1.00 mi	31044-602	20182-249	1699-32	39172	23218	2001
25K	0.53 mi	31246-202	20254-72	1702-3	37405	22266	1905
16M	0.47 mi	31100+146	20161+93	1693+9	27336	17849	1505
17M	1.00 mi	30840+260	20012+149	1679+14	27640	17851	1471
18M	1.00 mi	31135-295	20099-87	1685-6	36494	21621	1872
30K	0.64 mi	31374-239	20142-43	1691-6	39268	22421	1960
19M	0.36 mi	31510-136	20163-21	1695-4	40156	22737	1975
20M	1.00 mi	31814-304	20195-32	1694+1	37660	21469	1847
21M	1.00 mi	32399-585	20394-199	1714-20	41906	23291	2033
35K	0.75 mi	32361+38	20301+93	1702+12	33240	19214	1644
22M	0.25 mi	32425-64	20307-6	1709-7	39151	21848	1891
23M	1.00 mi	32846-421	20422-115	1715-6	39895	22129	1913
24M	1.00 mi	33012-166	20421+1	1710+5	36935	20578	1748
40K	0.85 mi	33263-251	20457-36	1719-9	39538	21767	1877
25M	0.15 mi	33279-16	20459-2	1720-1	37371	21016	1793
26M	1.00 mi	33157+122	20356+103	1705+15	32018	18151	1493
Finish(26.22 mi)	0.22 mi	33190-33	20366-10	1702+3	36492	20420	1657

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43410

Males

25293

No position changes recorded for this athlete.

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