Ryan McCurdy

Virginia Bch, VA

Bib: 53242 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:09/mi

36:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:47/mi

37:49

→ flat

76 ft elev

12:08/mi

48:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:46/mi

1:00:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:45/mi

1:12:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:00/mi

1:14:44

→ flat0.6% grade

58 ft elev

11:37/mi

1:23:52

↓ 30 ft0.6% grade

33 ft elev

12:07/mi

1:35:59

↑ 30 ft0.4% grade

54 ft elev

13:11/mi

1:49:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:18/mi

1:53:26

↓ 13 ft0.8% grade

66 ft elev

10M

13:09/mi

2:02:22

↓ 36 ft0.9% grade

33 ft elev

11M

13:45/mi

2:16:07

↑ 43 ft0.7% grade

72 ft elev

12M

12:57/mi

2:29:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:50/mi

2:34:59

↑ 16 ft0.7% grade

54 ft elev

13M

13:42/mi

2:42:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:42/mi

2:44:20

→ flat0.5% grade

49 ft elev

14M

15:36/mi

2:58:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:57/mi

3:13:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:13/mi

3:21:18

↑ 68 ft2.4% grade

169 ft elev

16M

13:33/mi

3:27:37

↓ 45 ft1.7% grade

125 ft elev

17M

14:46/mi

3:42:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:47/mi

3:57:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:36/mi

4:07:10

→ flat

41 ft elev

19M

15:13/mi

4:12:38

→ flat0.2% grade

39 ft elev

20M

15:20/mi

4:27:58

↑ 43 ft0.7% grade

72 ft elev

21M

13:53/mi

4:41:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:09/mi

4:53:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:32/mi

4:57:06

→ flat0.2% grade

51 ft elev

23M

14:58/mi

5:12:04

↓ 10 ft0.1% grade

46 ft elev

24M

15:05/mi

5:27:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:04/mi

5:39:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:11/mi

5:41:06

↑ 10 ft1.3% grade

111 ft elev

26M

13:14/mi

5:54:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

5:56:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:44:2012:32 /mi⚡ faster

2nd Half

3:12:1314:40 /mi+17.0%

Positive split — 17.0% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:27	12:09	3.00 mi	36:27	12:09	-
5K	37:49	12:10	0.11 mi	1:22	12:47	+0:38
4M	48:39	12:10	0.89 mi	10:50	12:08	-0:39
5M	1:00:25	12:05	1.00 mi	11:46	11:46	-0:22
6M	1:12:10	12:02	1.00 mi	11:45	11:45	-0:01
10K	1:14:44	12:02	0.21 mi	2:34	12:00	+0:15
7M	1:23:52	11:59	0.79 mi	9:08	11:37	-0:23
8M	1:35:59	12:00	1.00 mi	12:07	12:07	+0:30
9M	1:49:10	12:08	1.00 mi	13:11	13:11	+1:04
15K	1:53:26	12:10	0.32 mi	4:16	13:18	+0:07
10M	2:02:22	12:14	0.68 mi	8:56	13:09	-0:09
11M	2:16:07	12:22	1.00 mi	13:45	13:45	+0:36
12M	2:29:04	12:25	1.00 mi	12:57	12:57	-0:48
20K	2:34:59	12:28	0.43 mi	5:55	13:50	+0:53
13M	2:42:50	12:32	0.57 mi	7:51	13:42	-0:08
Half(13.11 mi)	2:44:20	12:32	0.11 mi	1:30	13:42	0:00
14M	2:58:13	12:44	0.89 mi	13:53	15:36	+1:54
15M	3:13:10	12:53	1.00 mi	14:57	14:57	-0:39
25K	3:21:18	12:58	0.53 mi	8:08	15:13	+0:16
16M	3:27:37	12:59	0.47 mi	6:19	13:33	-1:40
17M	3:42:23	13:05	1.00 mi	14:46	14:46	+1:13
18M	3:57:10	13:11	1.00 mi	14:47	14:47	+0:01
30K	4:07:10	13:16	0.64 mi	10:00	15:36	+0:49
19M	4:12:38	13:18	0.36 mi	5:28	15:13	-0:23
20M	4:27:58	13:24	1.00 mi	15:20	15:20	+0:07
21M	4:41:51	13:25	1.00 mi	13:53	13:53	-1:27
35K	4:53:11	13:29	0.75 mi	11:20	15:09	+1:16
22M	4:57:06	13:30	0.25 mi	3:55	15:32	+0:23
23M	5:12:04	13:34	1.00 mi	14:58	14:58	-0:34
24M	5:27:09	13:38	1.00 mi	15:05	15:05	+0:07
40K	5:39:11	13:39	0.85 mi	12:02	14:04	-1:01
25M	5:41:06	13:39	0.15 mi	1:55	13:11	-0:53
26M	5:54:20	13:38	1.00 mi	13:14	13:14	+0:03
Finish(26.22 mi)	5:56:33	13:37	0.22 mi	2:13	10:08	-3:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

13:37 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:09

31% of race

Time at Steady Pace

1:42:47

29% of race

Time at Slower Pace

2:22:37

40% of race

Average Pace: 13:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	54156	29829	3721	52522	28919	3618
5K	0.11 mi	54059+97	29764+65	3715+6	55173	29583	3676
4M	0.89 mi	54171-112	29799-35	3725-10	54731	29996	3742
5M	1.00 mi	53852+319	29703+96	3721+4	52726	29307	3677
6M	1.00 mi	53352+500	29564+139	3701+20	51263	28724	3618
10K	0.21 mi	53301+51	29548+16	3701	52796	29229	3658
7M	0.79 mi	53251+50	29529+19	3702-1	53182	29487	3688
8M	1.00 mi	52981+270	29460+69	3687+15	51668	28988	3627
9M	1.00 mi	53388-407	29596-136	3703-16	56077	30441	3792
15K	0.32 mi	53486-98	29627-31	3710-7	56173	30279	3777
10M	0.68 mi	53494-8	29621+6	3710	53934	29588	3699
11M	1.00 mi	53782-288	29704-83	3715-5	55660	30184	3769
12M	1.00 mi	53723+59	29677+27	3707+8	53286	29410	3689
20K	0.43 mi	53791-68	29696-19	3712-5	55545	30071	3758
13M	0.57 mi	53731+60	29670+26	3707+5	52522	28919	3618
Half(13.11 mi)	0.11 mi	53727+4	29667+3	3708-1	52679	28982	3629
14M	0.89 mi	54222-495	29819-152	3728-20	57696	30756	3826
15M	1.00 mi	54283-61	29831-12	3728	54584	29649	3707
25K	0.53 mi	54301-18	29823+8	3726+2	53513	29078	3642
16M	0.47 mi	54331-30	29820+3	3724+2	54958	29444	3695
17M	1.00 mi	54477-146	29847-27	3735-11	55721	29917	3757
18M	1.00 mi	54594-117	29863-16	3730+5	55235	29597	3702
30K	0.64 mi	54655-61	29857+6	3730	54613	29186	3652
19M	0.36 mi	54693-38	29857	3730	55132	29299	3657
20M	1.00 mi	54705-12	29848+9	3733-3	53042	28488	3567
21M	1.00 mi	54472+233	29750+98	3717+16	48433	26288	3321
35K	0.75 mi	54522-50	29749+1	3718-1	54454	28933	3615
22M	0.25 mi	54547-25	29759-10	3719-1	54728	29115	3633
23M	1.00 mi	54586-39	29743+16	3722-3	53903	28702	3603
24M	1.00 mi	54602-16	29735+8	3720+2	53039	28353	3561
40K	0.85 mi	54537+65	29709+26	3717+3	51288	27455	3452
25M	0.15 mi	54522+15	29704+5	3714+3	49138	26493	3341
26M	1.00 mi	54447+75	29654+50	3709+5	50082	26836	3373
Finish(26.22 mi)	0.22 mi	54348+99	29611+43	3704+5	34546	19444	2453

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52522

Males

28919

No position changes recorded for this athlete.

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