Carlos Bernal

Bogota, Capital District

Bib: 5320 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 19%

Masters (Masters Men)

#0 / 14572

Top 15%

Division (M40-44)

#0 / 3949

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:07/mi

21:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:07

→ flat

76 ft elev

7:18/mi

28:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:19/mi

35:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:15/mi

43:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

44:49

→ flat0.6% grade

58 ft elev

7:10/mi

50:27

↓ 30 ft0.6% grade

33 ft elev

7:18/mi

57:45

↑ 30 ft0.4% grade

54 ft elev

7:31/mi

1:05:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:17/mi

1:07:36

↓ 13 ft0.8% grade

66 ft elev

10M

7:13/mi

1:12:30

↓ 36 ft0.9% grade

33 ft elev

11M

7:38/mi

1:20:08

↑ 43 ft0.7% grade

72 ft elev

12M

7:17/mi

1:27:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:48/mi

1:30:45

↑ 16 ft0.7% grade

54 ft elev

13M

7:34/mi

1:35:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:56/mi

1:36:04

→ flat0.5% grade

49 ft elev

14M

7:43/mi

1:42:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:13/mi

1:51:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:42/mi

1:55:48

↑ 68 ft2.4% grade

169 ft elev

16M

7:39/mi

1:59:22

↓ 45 ft1.7% grade

125 ft elev

17M

7:50/mi

2:07:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:03/mi

2:15:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:25/mi

2:20:39

→ flat

41 ft elev

19M

8:27/mi

2:23:41

→ flat0.2% grade

39 ft elev

20M

10:23/mi

2:34:04

↑ 43 ft0.7% grade

72 ft elev

21M

8:56/mi

2:43:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:56/mi

2:49:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

2:52:01

→ flat0.2% grade

51 ft elev

23M

9:09/mi

3:01:10

↓ 10 ft0.1% grade

46 ft elev

24M

9:40/mi

3:10:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:16/mi

3:18:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:20:10

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

3:29:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:31:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:047:20 /mi⚡ faster

2nd Half

1:55:018:46 /mi+19.7%

Positive split — 19.7% slower in the second half

AI Race Performance Report

Carlos's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:21	7:07	3.00 mi	21:21	7:07	-
5K	22:07	7:07	0.11 mi	0:46	7:10	+0:03
4M	28:38	7:10	0.89 mi	6:31	7:18	+0:08
5M	35:57	7:11	1.00 mi	7:19	7:19	+0:01
6M	43:12	7:12	1.00 mi	7:15	7:15	-0:04
10K	44:49	7:13	0.21 mi	1:37	7:34	+0:19
7M	50:27	7:12	0.79 mi	5:38	7:10	-0:24
8M	57:45	7:13	1.00 mi	7:18	7:18	+0:08
9M	1:05:16	7:15	1.00 mi	7:31	7:31	+0:13
15K	1:07:36	7:15	0.32 mi	2:20	7:17	-0:14
10M	1:12:30	7:15	0.68 mi	4:54	7:13	-0:04
11M	1:20:08	7:17	1.00 mi	7:38	7:38	+0:25
12M	1:27:25	7:17	1.00 mi	7:17	7:17	-0:21
20K	1:30:45	7:18	0.43 mi	3:20	7:48	+0:31
13M	1:35:05	7:19	0.57 mi	4:20	7:34	-0:14
Half(13.11 mi)	1:36:04	7:20	0.11 mi	0:59	8:56	+1:22
14M	1:42:56	7:21	0.89 mi	6:52	7:43	-1:13
15M	1:51:09	7:25	1.00 mi	8:13	8:13	+0:30
25K	1:55:48	7:27	0.53 mi	4:39	8:42	+0:29
16M	1:59:22	7:28	0.47 mi	3:34	7:39	-1:03
17M	2:07:12	7:29	1.00 mi	7:50	7:50	+0:11
18M	2:15:15	7:31	1.00 mi	8:03	8:03	+0:13
30K	2:20:39	7:33	0.64 mi	5:24	8:25	+0:22
19M	2:23:41	7:34	0.36 mi	3:02	8:27	+0:02
20M	2:34:04	7:42	1.00 mi	10:23	10:23	+1:56
21M	2:43:00	7:46	1.00 mi	8:56	8:56	-1:27
35K	2:49:41	7:48	0.75 mi	6:41	8:56	0:00
22M	2:52:01	7:49	0.25 mi	2:20	9:15	+0:19
23M	3:01:10	7:53	1.00 mi	9:09	9:09	-0:06
24M	3:10:50	7:57	1.00 mi	9:40	9:40	+0:31
40K	3:18:45	8:00	0.85 mi	7:55	9:16	-0:24
25M	3:20:10	8:00	0.15 mi	1:25	9:45	+0:29
26M	3:29:15	8:03	1.00 mi	9:05	9:05	-0:40
Finish(26.22 mi)	3:31:05	8:03	0.22 mi	1:50	8:23	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

8:03 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:39

33% of race

Time at Steady Pace

58:58

28% of race

Time at Slower Pace

1:21:28

39% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	3549	3093	461	5292	4427	638
5K	0.11 mi	3550-1	3094-1	461	4811	4089	603
4M	0.89 mi	3806-256	3309-215	492-31	4970	4245	617
5M	1.00 mi	4057-251	3507-198	516-24	5595	4710	682
6M	1.00 mi	4168-111	3602-95	535-19	4781	4100	591
10K	0.21 mi	4223-55	3647-45	540-5	6389	5320	758
7M	0.79 mi	4261-38	3672-25	542-2	4865	4168	610
8M	1.00 mi	4272-11	3680-8	543-1	4501	3881	560
9M	1.00 mi	4364-92	3758-78	554-11	5546	4707	668
15K	0.32 mi	4385-21	3773-15	554	5321	4518	652
10M	0.68 mi	4386-1	3773	553+1	4588	3926	572
11M	1.00 mi	4481-95	3848-75	563-10	5892	4939	702
12M	1.00 mi	4463+18	3834+14	564-1	4515	3867	558
20K	0.43 mi	4510-47	3865-31	565-1	7261	5936	834
13M	0.57 mi	4529-19	3880-15	565	5292	4427	638
Half(13.11 mi)	0.11 mi	4572-43	3916-36	567-2	17675	12588	1701
14M	0.89 mi	4685-113	4002-86	578-11	6814	5541	764
15M	1.00 mi	4886-201	4159-157	603-25	8049	6429	884
25K	0.53 mi	5034-148	4268-109	621-18	10249	7894	1100
16M	0.47 mi	5077-43	4303-35	624-3	7052	5671	796
17M	1.00 mi	5136-59	4340-37	635-11	6845	5495	761
18M	1.00 mi	5261-125	4421-81	644-9	8676	6775	936
30K	0.64 mi	5353-92	4489-68	648-4	10709	8011	1094
19M	0.36 mi	5430-77	4536-47	650-2	11869	8749	1204
20M	1.00 mi	6170-740	5079-543	725-75	24850	15650	2065
21M	1.00 mi	6356-186	5197-118	741-16	11824	8481	1162
35K	0.75 mi	6483-127	5273-76	748-7	12438	8740	1186
22M	0.25 mi	6530-47	5296-23	753-5	13868	9592	1308
23M	1.00 mi	6749-219	5431-135	771-18	13724	9347	1282
24M	1.00 mi	7052-303	5632-201	793-22	15025	9926	1318
40K	0.85 mi	7297-245	5792-160	813-20	14556	9473	1264
25M	0.15 mi	7374-77	5847-55	821-8	21497	13340	1754
26M	1.00 mi	7606-232	5997-150	833-12	14865	9609	1272
Finish(26.22 mi)	0.22 mi	7614-8	5996+1	838-5	13679	9028	1146

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5292

Males

4427

No position changes recorded for this athlete.

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