Ronald Copsey, Jr.

Greenville, SC

Bib: 53190 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:24/mi

34:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

35:24

→ flat

76 ft elev

11:50/mi

45:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:48/mi

57:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:30/mi

1:10:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:46/mi

1:12:47

→ flat0.6% grade

58 ft elev

11:46/mi

1:22:02

↓ 30 ft0.6% grade

33 ft elev

12:06/mi

1:34:08

↑ 30 ft0.4% grade

54 ft elev

11:44/mi

1:45:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

17:25/mi

1:51:27

↓ 13 ft0.8% grade

66 ft elev

10M

11:42/mi

1:59:24

↓ 36 ft0.9% grade

33 ft elev

11M

12:05/mi

2:11:29

↑ 43 ft0.7% grade

72 ft elev

12M

11:58/mi

2:23:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:03/mi

2:28:36

↑ 16 ft0.7% grade

54 ft elev

13M

12:11/mi

2:35:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:11/mi

2:36:55

→ flat0.5% grade

49 ft elev

14M

12:00/mi

2:47:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:10/mi

3:00:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:30/mi

3:08:31

↑ 68 ft2.4% grade

169 ft elev

16M

13:31/mi

3:14:49

↓ 45 ft1.7% grade

125 ft elev

17M

14:00/mi

3:28:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:04/mi

3:42:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:09/mi

3:51:19

→ flat

41 ft elev

19M

15:49/mi

3:57:00

→ flat0.2% grade

39 ft elev

20M

18:08/mi

4:15:08

↑ 43 ft0.7% grade

72 ft elev

21M

15:44/mi

4:30:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:09/mi

4:42:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:37/mi

4:46:23

→ flat0.2% grade

51 ft elev

23M

13:26/mi

4:59:49

↓ 10 ft0.1% grade

46 ft elev

24M

14:32/mi

5:14:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:49/mi

5:26:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:13/mi

5:28:14

↑ 10 ft1.3% grade

111 ft elev

26M

13:03/mi

5:41:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:35/mi

5:43:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:36:5511:58 /mi⚡ faster

2nd Half

3:06:5414:15 /mi+19.1%

Positive split — 19.1% slower in the second half

AI Race Performance Report

Ronald's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:12	11:24	3.00 mi	34:12	11:24	-
5K	35:24	11:24	0.11 mi	1:12	11:14	-0:10
4M	45:58	11:30	0.89 mi	10:34	11:50	+0:36
5M	57:46	11:33	1.00 mi	11:48	11:48	-0:02
6M	1:10:16	11:43	1.00 mi	12:30	12:30	+0:42
10K	1:12:47	11:43	0.21 mi	2:31	11:46	-0:44
7M	1:22:02	11:43	0.79 mi	9:15	11:46	0:00
8M	1:34:08	11:46	1.00 mi	12:06	12:06	+0:20
9M	1:45:52	11:46	1.00 mi	11:44	11:44	-0:22
15K	1:51:27	11:57	0.32 mi	5:35	17:25	+5:41
10M	1:59:24	11:56	0.68 mi	7:57	11:42	-5:43
11M	2:11:29	11:57	1.00 mi	12:05	12:05	+0:23
12M	2:23:27	11:57	1.00 mi	11:58	11:58	-0:07
20K	2:28:36	11:57	0.43 mi	5:09	12:03	+0:05
13M	2:35:35	11:58	0.57 mi	6:59	12:11	+0:08
Half(13.11 mi)	2:36:55	11:58	0.11 mi	1:20	12:11	0:00
14M	2:47:36	11:58	0.89 mi	10:41	12:00	-0:11
15M	3:00:46	12:03	1.00 mi	13:10	13:10	+1:10
25K	3:08:31	12:08	0.53 mi	7:45	14:30	+1:20
16M	3:14:49	12:11	0.47 mi	6:18	13:31	-0:59
17M	3:28:49	12:17	1.00 mi	14:00	14:00	+0:29
18M	3:42:53	12:23	1.00 mi	14:04	14:04	+0:04
30K	3:51:19	12:25	0.64 mi	8:26	13:09	-0:55
19M	3:57:00	12:28	0.36 mi	5:41	15:49	+2:40
20M	4:15:08	12:45	1.00 mi	18:08	18:08	+2:19
21M	4:30:52	12:54	1.00 mi	15:44	15:44	-2:24
35K	4:42:57	13:01	0.75 mi	12:05	16:09	+0:25
22M	4:46:23	13:01	0.25 mi	3:26	13:37	-2:32
23M	4:59:49	13:02	1.00 mi	13:26	13:26	-0:11
24M	5:14:21	13:06	1.00 mi	14:32	14:32	+1:06
40K	5:26:10	13:07	0.85 mi	11:49	13:49	-0:43
25M	5:28:14	13:08	0.15 mi	2:04	14:13	+0:24
26M	5:41:17	13:08	1.00 mi	13:03	13:03	-1:10
Finish(26.22 mi)	5:43:49	13:07	0.22 mi	2:32	11:35	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

13:07 /mi

Slowest Pace

18:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:03

44% of race

Time at Steady Pace

1:22:08

24% of race

Time at Slower Pace

1:49:38

32% of race

Average Pace: 13:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	49763	28281	1028	46148	26414	901
5K	0.11 mi	49511+252	28157+124	1024+4	48553	27320	992
4M	0.89 mi	50444-933	28499-342	1041-17	53289	29503	1112
5M	1.00 mi	50998-554	28709-210	1052-11	52868	29349	1095
6M	1.00 mi	51733-735	28965-256	1069-17	54306	29779	1128
10K	0.21 mi	51728+5	28966-1	1069	51711	28858	1069
7M	0.79 mi	51918-190	29048-82	1072-3	53858	29739	1135
8M	1.00 mi	51815+103	29034+14	1075-3	51579	28953	1066
9M	1.00 mi	51602+213	28970+64	1069+6	50214	28493	1041
15K	0.32 mi	52511-909	29295-325	1093-24	59883	31580	1320
10M	0.68 mi	52144+367	29161+134	1086+7	48166	27460	979
11M	1.00 mi	51912+232	29079+82	1082+4	50077	28233	1025
12M	1.00 mi	51634+278	28967+112	1073+9	48848	27790	978
20K	0.43 mi	51538+96	28920+47	1073	49673	27976	1020
13M	0.57 mi	51267+271	28805+115	1070+3	46148	26414	901
Half(13.11 mi)	0.11 mi	51228+39	28784+21	1068+2	46563	26603	918
14M	0.89 mi	50936+292	28653+131	1058+10	47204	26753	942
15M	1.00 mi	50748+188	28557+96	1049+9	48297	27170	959
25K	0.53 mi	50771-23	28546+11	1049	51434	28190	1040
16M	0.47 mi	50886-115	28575-29	1051-2	54850	29399	1149
17M	1.00 mi	51099-213	28643-68	1058-7	53832	29192	1109
18M	1.00 mi	51293-194	28679-36	1059-1	53245	28785	1098
30K	0.64 mi	51119+174	28604+75	1054+5	46348	25557	895
19M	0.36 mi	51347-228	28665-61	1057-3	56359	29873	1183
20M	1.00 mi	52116-769	28901-236	1083-26	58616	30928	1266
21M	1.00 mi	52352-236	28955-54	1083	54927	29228	1135
35K	0.75 mi	52622-270	29037-82	1093-10	56668	29984	1197
22M	0.25 mi	52581+41	29024+13	1092+1	48082	25977	927
23M	1.00 mi	52456+125	28940+84	1081+11	47531	25758	897
24M	1.00 mi	52459-3	28908+32	1079+2	50905	27346	970
40K	0.85 mi	52396+63	28866+42	1074+5	50240	26956	968
25M	0.15 mi	52403-7	28863+3	1073+1	52505	28123	1036
26M	1.00 mi	52286+117	28796+67	1067+6	49244	26440	903
Finish(26.22 mi)	0.22 mi	52265+21	28785+11	1067	47505	25632	835

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 76%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46148

Males

26414

No position changes recorded for this athlete.

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