Nora Lew

Forest Hills, NY

Bib: 53087 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:38/mi

34:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:47/mi

36:17

→ flat

76 ft elev

11:30/mi

46:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:32/mi

58:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:25/mi

1:10:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:39/mi

1:13:25

→ flat0.6% grade

58 ft elev

11:17/mi

1:22:17

↓ 30 ft0.6% grade

33 ft elev

13:05/mi

1:35:22

↑ 30 ft0.4% grade

54 ft elev

12:37/mi

1:47:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:45/mi

1:51:45

↓ 13 ft0.8% grade

66 ft elev

10M

12:49/mi

2:00:27

↓ 36 ft0.9% grade

33 ft elev

11M

14:13/mi

2:14:40

↑ 43 ft0.7% grade

72 ft elev

12M

14:17/mi

2:28:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:19/mi

2:35:30

↑ 16 ft0.7% grade

54 ft elev

13M

14:23/mi

2:43:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:23/mi

2:45:19

→ flat0.5% grade

49 ft elev

14M

14:06/mi

2:57:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:37/mi

3:15:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:58/mi

3:25:05

↑ 68 ft2.4% grade

169 ft elev

16M

16:06/mi

3:32:35

↓ 45 ft1.7% grade

125 ft elev

17M

16:09/mi

3:48:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:20/mi

4:04:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:40/mi

4:14:07

→ flat

41 ft elev

19M

22:25/mi

4:22:10

→ flat0.2% grade

39 ft elev

20M

15:42/mi

4:37:52

↑ 43 ft0.7% grade

72 ft elev

21M

15:36/mi

4:53:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

19:55/mi

5:08:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:59/mi

5:12:24

→ flat0.2% grade

51 ft elev

23M

18:51/mi

5:31:15

↓ 10 ft0.1% grade

46 ft elev

24M

63:01/mi

6:34:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:05/mi

6:49:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:20/mi

6:52:23

↑ 10 ft1.3% grade

111 ft elev

26M

16:07/mi

7:08:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

7:10:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:45:1912:37 /mi⚡ faster

2nd Half

4:25:3720:16 /mi+60.7%

Positive split — 60.7% slower in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:55	11:38	3.00 mi	34:55	11:38	-
5K	36:17	11:41	0.11 mi	1:22	12:47	+1:09
4M	46:33	11:38	0.89 mi	10:16	11:30	-1:17
5M	58:05	11:37	1.00 mi	11:32	11:32	+0:02
6M	1:10:30	11:45	1.00 mi	12:25	12:25	+0:53
10K	1:13:25	11:49	0.21 mi	2:55	13:39	+1:14
7M	1:22:17	11:45	0.79 mi	8:52	11:17	-2:22
8M	1:35:22	11:55	1.00 mi	13:05	13:05	+1:48
9M	1:47:59	12:00	1.00 mi	12:37	12:37	-0:28
15K	1:51:45	11:59	0.32 mi	3:46	11:45	-0:52
10M	2:00:27	12:03	0.68 mi	8:42	12:49	+1:04
11M	2:14:40	12:15	1.00 mi	14:13	14:13	+1:24
12M	2:28:57	12:25	1.00 mi	14:17	14:17	+0:04
20K	2:35:30	12:31	0.43 mi	6:33	15:19	+1:02
13M	2:43:44	12:36	0.57 mi	8:14	14:23	-0:56
Half(13.11 mi)	2:45:19	12:37	0.11 mi	1:35	14:23	0:00
14M	2:57:52	12:42	0.89 mi	12:33	14:06	-0:17
15M	3:15:29	13:02	1.00 mi	17:37	17:37	+3:31
25K	3:25:05	13:12	0.53 mi	9:36	17:58	+0:21
16M	3:32:35	13:17	0.47 mi	7:30	16:06	-1:52
17M	3:48:44	13:27	1.00 mi	16:09	16:09	+0:03
18M	4:04:04	13:34	1.00 mi	15:20	15:20	-0:49
30K	4:14:07	13:38	0.64 mi	10:03	15:40	+0:20
19M	4:22:10	13:48	0.36 mi	8:03	22:25	+6:45
20M	4:37:52	13:54	1.00 mi	15:42	15:42	-6:43
21M	4:53:28	13:58	1.00 mi	15:36	15:36	-0:06
35K	5:08:22	14:11	0.75 mi	14:54	19:55	+4:19
22M	5:12:24	14:12	0.25 mi	4:02	15:59	-3:56
23M	5:31:15	14:24	1.00 mi	18:51	18:51	+2:52
24M	6:34:15	16:26	1.00 mi	1:03:00	63:01	+44:10
40K	6:49:43	16:29	0.85 mi	15:28	18:05	-44:56
25M	6:52:23	16:30	0.15 mi	2:40	18:20	+0:15
26M	7:08:30	16:29	1.00 mi	16:07	16:07	-2:13
Finish(26.22 mi)	7:10:56	16:27	0.22 mi	2:26	11:08	-4:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

16:27 /mi

Slowest Pace

63:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:44:59

80% of race

Time at Slower Pace

1:25:57

20% of race

Average Pace: 16:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	51387	22387	541	54672	24846	632
5K	0.11 mi	51431-44	22453-66	540+1	55357	25571	669
4M	0.89 mi	51392+39	22412+41	534+6	51549	22531	536
5M	1.00 mi	51385+7	22406+6	537-3	51523	22531	543
6M	1.00 mi	51944-559	22767-361	545-8	54044	24213	582
10K	0.21 mi	52257-313	22970-203	553-8	57501	26547	702
7M	0.79 mi	52134+123	22867+103	548+5	51354	22350	532
8M	1.00 mi	52604-470	23145-278	554-6	55114	24849	624
9M	1.00 mi	52815-211	23275-130	557-3	54211	24248	587
15K	0.32 mi	52681+134	23193+82	556+1	50939	22311	537
10M	0.68 mi	52628+53	23166+27	556	52874	23541	569
11M	1.00 mi	53215-587	23556-390	568-12	56720	26037	684
12M	1.00 mi	53679-464	23879-323	577-9	57164	26325	697
20K	0.43 mi	53975-296	24078-199	584-7	58203	27046	730
13M	0.57 mi	54025-50	24111-33	591-7	54672	24846	632
Half(13.11 mi)	0.11 mi	54041-16	24119-8	590+1	54758	24891	634
14M	0.89 mi	54138-97	24204-85	592-2	55030	25156	649
15M	1.00 mi	54834-696	24696-492	615-23	59059	27620	776
25K	0.53 mi	55142-308	24920-224	625-10	58683	27403	770
16M	0.47 mi	55361-219	25081-161	632-7	58689	27538	764
17M	1.00 mi	55682-321	25301-220	641-9	58127	27089	740
18M	1.00 mi	55794-112	25394-93	648-7	56437	26206	705
30K	0.64 mi	55820-26	25419-25	650-2	54834	25401	681
19M	0.36 mi	56271-451	25734-315	664-14	60630	28660	846
20M	1.00 mi	56236+35	25729+5	665-1	54192	25054	658
21M	1.00 mi	56255-19	25756-27	666-1	54603	25392	665
35K	0.75 mi	56625-370	25997-241	676-10	60177	28446	832
22M	0.25 mi	56646-21	26016-19	676	55841	26073	701
23M	1.00 mi	57001-355	26258-242	692-16	59805	28229	822
24M	1.00 mi	59692-2691	28025-1767	789-97	61034	28901	864
40K	0.85 mi	59700-8	28030-5	788+1	59087	27770	798
25M	0.15 mi	59702-2	28031-1	788	59274	27876	803
26M	1.00 mi	59663+39	28006+25	787+1	57574	26983	735
Finish(26.22 mi)	0.22 mi	59642+21	27989+17	787	44273	20045	391

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54672

Females

24846

No position changes recorded for this athlete.

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