Daniel Cho

Great Neck, NY

Bib: 53067 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:39/mi

31:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

33:01

→ flat

76 ft elev

10:20/mi

42:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:04/mi

52:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:03/mi

1:02:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:04:30

→ flat0.6% grade

58 ft elev

9:48/mi

1:12:12

↓ 30 ft0.6% grade

33 ft elev

10:00/mi

1:22:12

↑ 30 ft0.4% grade

54 ft elev

10:22/mi

1:32:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:56/mi

1:35:45

↓ 13 ft0.8% grade

66 ft elev

10M

10:17/mi

1:42:44

↓ 36 ft0.9% grade

33 ft elev

11M

10:16/mi

1:53:00

↑ 43 ft0.7% grade

72 ft elev

12M

10:15/mi

2:03:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:32/mi

2:07:45

↑ 16 ft0.7% grade

54 ft elev

13M

10:29/mi

2:13:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:29/mi

2:14:54

→ flat0.5% grade

49 ft elev

14M

11:57/mi

2:25:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:04/mi

2:36:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:17/mi

2:42:38

↑ 68 ft2.4% grade

169 ft elev

16M

10:18/mi

2:47:26

↓ 45 ft1.7% grade

125 ft elev

17M

11:16/mi

2:58:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:42/mi

3:09:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:58/mi

3:16:26

→ flat

41 ft elev

19M

10:49/mi

3:20:19

→ flat0.2% grade

39 ft elev

20M

11:10/mi

3:31:29

↑ 43 ft0.7% grade

72 ft elev

21M

11:08/mi

3:42:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:44/mi

3:51:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:14/mi

3:54:14

→ flat0.2% grade

51 ft elev

23M

10:59/mi

4:05:13

↓ 10 ft0.1% grade

46 ft elev

24M

11:45/mi

4:16:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:13/mi

4:26:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:28:12

↑ 10 ft1.3% grade

111 ft elev

26M

11:26/mi

4:39:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:41:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:5410:17 /mi⚡ faster

2nd Half

2:26:5311:12 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:58	10:39	3.00 mi	31:58	10:39	-
5K	33:01	10:38	0.11 mi	1:03	9:49	-0:50
4M	42:15	10:34	0.89 mi	9:14	10:20	+0:31
5M	52:19	10:28	1.00 mi	10:04	10:04	-0:16
6M	1:02:22	10:24	1.00 mi	10:03	10:03	-0:01
10K	1:04:30	10:23	0.21 mi	2:08	9:59	-0:04
7M	1:12:12	10:19	0.79 mi	7:42	9:48	-0:11
8M	1:22:12	10:16	1.00 mi	10:00	10:00	+0:12
9M	1:32:34	10:17	1.00 mi	10:22	10:22	+0:22
15K	1:35:45	10:16	0.32 mi	3:11	9:56	-0:26
10M	1:42:44	10:16	0.68 mi	6:59	10:17	+0:21
11M	1:53:00	10:16	1.00 mi	10:16	10:16	-0:01
12M	2:03:15	10:16	1.00 mi	10:15	10:15	-0:01
20K	2:07:45	10:17	0.43 mi	4:30	10:32	+0:17
13M	2:13:45	10:17	0.57 mi	6:00	10:29	-0:03
Half(13.11 mi)	2:14:54	10:17	0.11 mi	1:09	10:29	0:00
14M	2:25:32	10:24	0.89 mi	10:38	11:57	+1:28
15M	2:36:36	10:26	1.00 mi	11:04	11:04	-0:53
25K	2:42:38	10:28	0.53 mi	6:02	11:17	+0:13
16M	2:47:26	10:28	0.47 mi	4:48	10:18	-0:59
17M	2:58:42	10:31	1.00 mi	11:16	11:16	+0:58
18M	3:09:24	10:31	1.00 mi	10:42	10:42	-0:34
30K	3:16:26	10:32	0.64 mi	7:02	10:58	+0:16
19M	3:20:19	10:33	0.36 mi	3:53	10:49	-0:09
20M	3:31:29	10:34	1.00 mi	11:10	11:10	+0:21
21M	3:42:37	10:36	1.00 mi	11:08	11:08	-0:02
35K	3:51:24	10:38	0.75 mi	8:47	11:44	+0:36
22M	3:54:14	10:39	0.25 mi	2:50	11:14	-0:30
23M	4:05:13	10:40	1.00 mi	10:59	10:59	-0:15
24M	4:16:58	10:42	1.00 mi	11:45	11:45	+0:46
40K	4:26:33	10:43	0.85 mi	9:35	11:13	-0:32
25M	4:28:12	10:44	0.15 mi	1:39	11:21	+0:08
26M	4:39:38	10:45	1.00 mi	11:26	11:26	+0:05
Finish(26.22 mi)	4:41:47	10:45	0.22 mi	2:09	9:50	-1:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:45 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:52

31% of race

Time at Steady Pace

1:08:34

24% of race

Time at Slower Pace

2:05:21

44% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	43030	25688	2626	33021	20770	2081
5K	0.11 mi	42598+432	25478+210	2604+22	34919	21781	2197
4M	0.89 mi	42376+222	25399+79	2600+4	41376	24950	2542
5M	1.00 mi	41616+760	25095+304	2566+34	38999	23907	2427
6M	1.00 mi	40881+735	24777+318	2535+31	37570	23261	2346
10K	0.21 mi	40723+158	24702+75	2527+8	36036	22601	2267
7M	0.79 mi	40351+372	24553+149	2511+16	37232	23224	2349
8M	1.00 mi	39516+835	24198+355	2465+46	34802	22134	2209
9M	1.00 mi	39363+153	24160+38	2464+1	38543	23866	2426
15K	0.32 mi	39169+194	24063+97	2449+15	35714	22367	2236
10M	0.68 mi	38983+186	23953+110	2435+14	37266	22932	2311
11M	1.00 mi	38614+369	23791+162	2414+21	35818	22360	2232
12M	1.00 mi	38274+340	23644+147	2396+18	35578	22287	2242
20K	0.43 mi	38273+1	23638+6	2394+2	38598	23489	2358
13M	0.57 mi	37954+319	23470+168	2375+19	33021	20770	2081
Half(13.11 mi)	0.11 mi	37915+39	23442+28	2376-1	34071	21253	2118
14M	0.89 mi	38709-794	23768-326	2409-33	46796	26579	2692
15M	1.00 mi	38368+341	23553+215	2385+24	35650	21710	2172
25K	0.53 mi	38141+227	23412+141	2362+23	35188	21282	2152
16M	0.47 mi	37994+147	23326+86	2353+9	35282	21515	2182
17M	1.00 mi	38049-55	23295+31	2350+3	39865	23461	2397
18M	1.00 mi	37700+349	23077+218	2324+26	33913	20492	2105
30K	0.64 mi	37408+292	22900+177	2301+23	33071	19674	2033
19M	0.36 mi	37268+140	22798+102	2286+15	34780	20353	2076
20M	1.00 mi	36760+508	22469+329	2263+23	30889	18367	1870
21M	1.00 mi	36294+466	22170+299	2236+27	30355	17995	1823
35K	0.75 mi	36294	22107+63	2227+9	36313	20591	2112
22M	0.25 mi	36231+63	22072+35	2225+2	32321	18780	1910
23M	1.00 mi	35839+392	21817+255	2195+30	29775	17283	1756
24M	1.00 mi	35699+140	21677+140	2184+11	33112	18761	1895
40K	0.85 mi	35566+133	21551+126	2176+8	32800	18507	1867
25M	0.15 mi	35563+3	21545+6	2174+2	37471	21068	2132
26M	1.00 mi	35646-83	21499+46	2178-4	38578	21271	2126
Finish(26.22 mi)	0.22 mi	35596+50	21469+30	2175+3	30655	17606	1715

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33021

Males

20770

No position changes recorded for this athlete.

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