Stephane Gillet

Cessy, Ain

Bib: 53062 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 45%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 49%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:27/mi

28:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

29:26

→ flat

76 ft elev

9:35/mi

37:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:16/mi

47:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:20/mi

57:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

59:39

→ flat0.6% grade

58 ft elev

9:21/mi

1:07:00

↓ 30 ft0.6% grade

33 ft elev

9:36/mi

1:16:36

↑ 30 ft0.4% grade

54 ft elev

9:33/mi

1:26:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:29:06

↓ 13 ft0.8% grade

66 ft elev

10M

9:21/mi

1:35:27

↓ 36 ft0.9% grade

33 ft elev

11M

9:45/mi

1:45:12

↑ 43 ft0.7% grade

72 ft elev

12M

10:00/mi

1:55:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:04/mi

1:59:30

↑ 16 ft0.7% grade

54 ft elev

13M

10:02/mi

2:05:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:02/mi

2:06:21

→ flat0.5% grade

49 ft elev

14M

9:34/mi

2:14:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:56/mi

2:24:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:55/mi

2:30:06

↑ 68 ft2.4% grade

169 ft elev

16M

9:20/mi

2:34:27

↓ 45 ft1.7% grade

125 ft elev

17M

9:43/mi

2:44:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:17/mi

2:54:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:04/mi

3:00:54

→ flat

41 ft elev

19M

9:39/mi

3:04:22

→ flat0.2% grade

39 ft elev

20M

10:30/mi

3:14:52

↑ 43 ft0.7% grade

72 ft elev

21M

11:20/mi

3:26:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:24/mi

3:34:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:37:20

→ flat0.2% grade

51 ft elev

23M

11:04/mi

3:48:24

↓ 10 ft0.1% grade

46 ft elev

24M

11:19/mi

3:59:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:50/mi

4:08:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:10:26

↑ 10 ft1.3% grade

111 ft elev

26M

9:56/mi

4:20:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:22:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:219:38 /mi⚡ faster

2nd Half

2:15:5810:22 /mi+7.6%

Positive split — 7.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:22	9:27	3.00 mi	28:22	9:27	-
5K	29:26	9:28	0.11 mi	1:04	9:59	+0:32
4M	37:59	9:30	0.89 mi	8:33	9:35	-0:24
5M	47:15	9:27	1.00 mi	9:16	9:16	-0:19
6M	57:35	9:36	1.00 mi	10:20	10:20	+1:04
10K	59:39	9:36	0.21 mi	2:04	9:40	-0:40
7M	1:07:00	9:34	0.79 mi	7:21	9:21	-0:19
8M	1:16:36	9:34	1.00 mi	9:36	9:36	+0:15
9M	1:26:09	9:34	1.00 mi	9:33	9:33	-0:03
15K	1:29:06	9:34	0.32 mi	2:57	9:12	-0:21
10M	1:35:27	9:33	0.68 mi	6:21	9:21	+0:09
11M	1:45:12	9:34	1.00 mi	9:45	9:45	+0:24
12M	1:55:12	9:36	1.00 mi	10:00	10:00	+0:15
20K	1:59:30	9:37	0.43 mi	4:18	10:04	+0:04
13M	2:05:15	9:38	0.57 mi	5:45	10:02	-0:02
Half(13.11 mi)	2:06:21	9:38	0.11 mi	1:06	10:02	0:00
14M	2:14:52	9:38	0.89 mi	8:31	9:34	-0:28
15M	2:24:48	9:39	1.00 mi	9:56	9:56	+0:22
25K	2:30:06	9:40	0.53 mi	5:18	9:55	-0:01
16M	2:34:27	9:39	0.47 mi	4:21	9:20	-0:35
17M	2:44:10	9:39	1.00 mi	9:43	9:43	+0:23
18M	2:54:27	9:42	1.00 mi	10:17	10:17	+0:34
30K	3:00:54	9:42	0.64 mi	6:27	10:04	-0:13
19M	3:04:22	9:42	0.36 mi	3:28	9:39	-0:25
20M	3:14:52	9:45	1.00 mi	10:30	10:30	+0:51
21M	3:26:12	9:49	1.00 mi	11:20	11:20	+0:50
35K	3:34:44	9:52	0.75 mi	8:32	11:24	+0:04
22M	3:37:20	9:53	0.25 mi	2:36	10:18	-1:06
23M	3:48:24	9:56	1.00 mi	11:04	11:04	+0:46
24M	3:59:43	9:59	1.00 mi	11:19	11:19	+0:15
40K	4:08:59	10:01	0.85 mi	9:16	10:50	-0:29
25M	4:10:26	10:01	0.15 mi	1:27	9:58	-0:52
26M	4:20:22	10:01	1.00 mi	9:56	9:56	-0:02
Finish(26.22 mi)	4:22:19	10:01	0.22 mi	1:57	8:55	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

10:01 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:48

37% of race

Time at Steady Pace

1:20:17

31% of race

Time at Slower Pace

1:25:14

32% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	28923	19223	2484	28857	18804	2457
5K	0.11 mi	29099-176	19305-82	2491-7	36114	22352	2846
4M	0.89 mi	29852-753	19702-397	2543-52	32482	21000	2690
5M	1.00 mi	29804+48	19677+25	2533+10	29639	19568	2507
6M	1.00 mi	31655-1851	20578-901	2648-115	40507	24540	3112
10K	0.21 mi	31637+18	20564+14	2649-1	32080	20794	2666
7M	0.79 mi	31616+21	20571-7	2647+2	31775	20756	2677
8M	1.00 mi	31389+227	20469+102	2630+17	30302	19958	2576
9M	1.00 mi	31163+226	20373+96	2618+12	29332	19497	2522
15K	0.32 mi	30998+165	20284+89	2605+13	27272	18297	2369
10M	0.68 mi	30677+321	20109+175	2589+16	27537	18403	2375
11M	1.00 mi	30551+126	20020+89	2581+8	30132	19729	2542
12M	1.00 mi	30755-204	20130-110	2600-19	32860	21031	2713
20K	0.43 mi	30789-34	20141-11	2598+2	33406	21209	2741
13M	0.57 mi	30645+144	20060+81	2587+11	28857	18804	2457
Half(13.11 mi)	0.11 mi	30647-2	20063-3	2584+3	30079	19398	2524
14M	0.89 mi	30291+356	19861+202	2554+30	26767	17710	2300
15M	1.00 mi	29834+457	19601+260	2524+30	25582	16996	2217
25K	0.53 mi	29459+375	19382+219	2496+28	23034	15508	2027
16M	0.47 mi	29281+178	19264+118	2477+19	25118	16684	2193
17M	1.00 mi	28980+301	19076+188	2453+24	25796	16919	2202
18M	1.00 mi	28952+28	19003+73	2452+1	30112	18757	2445
30K	0.64 mi	28660+292	18791+212	2427+25	25706	16353	2151
19M	0.36 mi	28486+174	18670+121	2410+17	24286	15606	2080
20M	1.00 mi	28142+344	18408+262	2376+34	25690	16043	2111
21M	1.00 mi	28238-96	18375+33	2381-5	31876	18614	2425
35K	0.75 mi	28385-147	18384-9	2390-9	33590	19374	2513
22M	0.25 mi	28302+83	18319+65	2377+13	23618	14786	1969
23M	1.00 mi	28239+63	18212+107	2374+3	30417	17602	2305
24M	1.00 mi	28159+80	18088+124	2361+13	29262	16979	2182
40K	0.85 mi	28096+63	17968+120	2345+16	29315	16845	2164
25M	0.15 mi	28055+41	17938+30	2339+6	23636	14441	1907
26M	1.00 mi	27792+263	17736+202	2318+21	23486	14057	1812
Finish(26.22 mi)	0.22 mi	27726+66	17695+41	2309+9	19607	12140	1518

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28857

Males

18804

No position changes recorded for this athlete.

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