Lieven Demeulenaere

Dokkum, Friesland

Bib: 53061 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M55-59)

#0 / 2107

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:57/mi

29:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

30:49

→ flat

76 ft elev

9:49/mi

39:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:40/mi

49:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:39/mi

58:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

1:00:51

→ flat0.6% grade

58 ft elev

9:27/mi

1:08:17

↓ 30 ft0.6% grade

33 ft elev

9:44/mi

1:18:01

↑ 30 ft0.4% grade

54 ft elev

10:00/mi

1:28:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:31:05

↓ 13 ft0.8% grade

66 ft elev

10M

9:52/mi

1:37:47

↓ 36 ft0.9% grade

33 ft elev

11M

10:02/mi

1:47:49

↑ 43 ft0.7% grade

72 ft elev

12M

10:01/mi

1:57:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

2:02:06

↑ 16 ft0.7% grade

54 ft elev

13M

10:14/mi

2:07:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:14/mi

2:09:05

→ flat0.5% grade

49 ft elev

14M

10:00/mi

2:17:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:25/mi

2:28:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:46/mi

2:34:09

↑ 68 ft2.4% grade

169 ft elev

16M

9:52/mi

2:38:45

↓ 45 ft1.7% grade

125 ft elev

17M

9:41/mi

2:48:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:41/mi

2:58:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:29/mi

3:04:12

→ flat

41 ft elev

19M

9:20/mi

3:07:33

→ flat0.2% grade

39 ft elev

20M

10:23/mi

3:17:56

↑ 43 ft0.7% grade

72 ft elev

21M

10:07/mi

3:28:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:47/mi

3:35:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:37:55

→ flat0.2% grade

51 ft elev

23M

9:54/mi

3:47:49

↓ 10 ft0.1% grade

46 ft elev

24M

10:24/mi

3:58:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:02/mi

4:06:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

4:08:11

↑ 10 ft1.3% grade

111 ft elev

26M

9:44/mi

4:17:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

4:20:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:059:51 /mi⚡ faster

2nd Half

2:11:0410:00 /mi+1.5%

Positive split — 1.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:50	9:57	3.00 mi	29:50	9:57	-
5K	30:49	9:55	0.11 mi	0:59	9:12	-0:45
4M	39:35	9:54	0.89 mi	8:46	9:49	+0:37
5M	49:15	9:51	1.00 mi	9:40	9:40	-0:09
6M	58:54	9:49	1.00 mi	9:39	9:39	-0:01
10K	1:00:51	9:48	0.21 mi	1:57	9:07	-0:32
7M	1:08:17	9:45	0.79 mi	7:26	9:27	+0:20
8M	1:18:01	9:45	1.00 mi	9:44	9:44	+0:17
9M	1:28:01	9:47	1.00 mi	10:00	10:00	+0:16
15K	1:31:05	9:46	0.32 mi	3:04	9:34	-0:26
10M	1:37:47	9:47	0.68 mi	6:42	9:52	+0:18
11M	1:47:49	9:48	1.00 mi	10:02	10:02	+0:10
12M	1:57:50	9:49	1.00 mi	10:01	10:01	-0:01
20K	2:02:06	9:50	0.43 mi	4:16	9:59	-0:02
13M	2:07:57	9:51	0.57 mi	5:51	10:14	+0:15
Half(13.11 mi)	2:09:05	9:51	0.11 mi	1:08	10:14	0:00
14M	2:17:59	9:51	0.89 mi	8:54	10:00	-0:14
15M	2:28:24	9:54	1.00 mi	10:25	10:25	+0:25
25K	2:34:09	9:55	0.53 mi	5:45	10:46	+0:21
16M	2:38:45	9:55	0.47 mi	4:36	9:52	-0:54
17M	2:48:26	9:54	1.00 mi	9:41	9:41	-0:11
18M	2:58:07	9:54	1.00 mi	9:41	9:41	0:00
30K	3:04:12	9:53	0.64 mi	6:05	9:29	-0:12
19M	3:07:33	9:52	0.36 mi	3:21	9:20	-0:09
20M	3:17:56	9:54	1.00 mi	10:23	10:23	+1:03
21M	3:28:03	9:54	1.00 mi	10:07	10:07	-0:16
35K	3:35:22	9:54	0.75 mi	7:19	9:47	-0:20
22M	3:37:55	9:54	0.25 mi	2:33	10:06	+0:19
23M	3:47:49	9:54	1.00 mi	9:54	9:54	-0:12
24M	3:58:13	9:56	1.00 mi	10:24	10:24	+0:30
40K	4:06:48	9:56	0.85 mi	8:35	10:02	-0:22
25M	4:08:11	9:56	0.15 mi	1:23	9:31	-0:31
26M	4:17:55	9:55	1.00 mi	9:44	9:44	+0:13
Finish(26.22 mi)	4:20:09	9:56	0.22 mi	2:14	10:13	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:56 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:42

70% of race

Time at Steady Pace

1:11:42

28% of race

Time at Slower Pace

5:45

2% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	34909	22144	1220	30624	19690	1025
5K	0.11 mi	34486+423	21926+218	1203+17	27080	17959	941
4M	0.89 mi	34627-141	22008-82	1211-8	35329	22358	1246
5M	1.00 mi	34529+98	21973+35	1209+2	34394	21874	1185
6M	1.00 mi	34213+316	21828+145	1184+25	32990	21210	1139
10K	0.21 mi	33865+348	21662+166	1171+13	25275	17239	856
7M	0.79 mi	33775+90	21639+23	1173-2	33043	21336	1142
8M	1.00 mi	33435+340	21491+148	1161+12	31784	20691	1095
9M	1.00 mi	33530-95	21547-56	1159+2	34439	21990	1190
15K	0.32 mi	33393+137	21484+63	1152+7	31335	20363	1082
10M	0.68 mi	33285+108	21401+83	1146+6	32861	20953	1118
11M	1.00 mi	33239+46	21376+25	1141+5	33186	21191	1126
12M	1.00 mi	33139+100	21302+74	1131+10	33025	21101	1110
20K	0.43 mi	33081+58	21266+36	1130+1	32518	20797	1097
13M	0.57 mi	32886+195	21148+118	1125+5	30624	19690	1025
Half(13.11 mi)	0.11 mi	32898-12	21152-4	1126-1	31743	20221	1062
14M	0.89 mi	32659+239	21012+140	1114+12	30959	19768	1032
15M	1.00 mi	32341+318	20814+198	1098+16	29863	19075	988
25K	0.53 mi	32160+181	20687+127	1083+15	30649	19285	997
16M	0.47 mi	32100+60	20642+45	1083	30673	19423	1051
17M	1.00 mi	31599+501	20362+280	1070+13	25493	16763	839
18M	1.00 mi	31119+480	20094+268	1051+19	24842	16214	810
30K	0.64 mi	30537+582	19754+340	1031+20	20971	13936	651
19M	0.36 mi	30282+255	19591+163	1025+6	21365	14118	676
20M	1.00 mi	29739+543	19242+349	995+30	24813	15633	775
21M	1.00 mi	29145+594	18848+394	971+24	22133	14147	683
35K	0.75 mi	28690+455	18548+300	952+19	19896	12881	613
22M	0.25 mi	28565+125	18459+89	944+8	21839	13899	656
23M	1.00 mi	27995+570	18082+377	919+25	20318	12877	619
24M	1.00 mi	27542+453	17761+321	886+33	21216	13152	633
40K	0.85 mi	27221+321	17530+231	869+17	21826	13234	633
25M	0.15 mi	27156+65	17483+47	867+2	19022	12028	559
26M	1.00 mi	26834+322	17249+234	850+17	21481	13067	598
Finish(26.22 mi)	0.22 mi	26893-59	17271-22	852-2	34794	19602	965

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30624

Males

19690

No position changes recorded for this athlete.

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