Sylvain Gregoire

Paris, Paris

Bib: 53056 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 45%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 48%

Division (M55-59)

#0 / 2107

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:29/mi

28:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

29:23

→ flat

76 ft elev

9:39/mi

38:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:28/mi

47:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:34/mi

57:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

59:04

→ flat0.6% grade

58 ft elev

9:11/mi

1:06:17

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:15:47

↑ 30 ft0.4% grade

54 ft elev

9:31/mi

1:25:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:28:21

↓ 13 ft0.8% grade

66 ft elev

10M

10:04/mi

1:35:11

↓ 36 ft0.9% grade

33 ft elev

11M

9:43/mi

1:44:54

↑ 43 ft0.7% grade

72 ft elev

12M

9:54/mi

1:54:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

1:59:05

↑ 16 ft0.7% grade

54 ft elev

13M

11:05/mi

2:05:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:05/mi

2:06:39

→ flat0.5% grade

49 ft elev

14M

10:15/mi

2:15:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:37/mi

2:26:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:46/mi

2:32:09

↑ 68 ft2.4% grade

169 ft elev

16M

9:42/mi

2:36:40

↓ 45 ft1.7% grade

125 ft elev

17M

10:16/mi

2:46:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:13/mi

2:57:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:19/mi

3:03:46

→ flat

41 ft elev

19M

9:47/mi

3:07:17

→ flat0.2% grade

39 ft elev

20M

10:41/mi

3:17:58

↑ 43 ft0.7% grade

72 ft elev

21M

10:16/mi

3:28:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:36/mi

3:36:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:38:46

→ flat0.2% grade

51 ft elev

23M

9:54/mi

3:48:40

↓ 10 ft0.1% grade

46 ft elev

24M

10:24/mi

3:59:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:18/mi

4:07:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

4:09:18

↑ 10 ft1.3% grade

111 ft elev

26M

10:27/mi

4:19:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

4:21:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:399:40 /mi⚡ faster

2nd Half

2:15:2010:19 /mi+6.9%

Positive split — 6.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:27	9:29	3.00 mi	28:27	9:29	-
5K	29:23	9:27	0.11 mi	0:56	8:44	-0:45
4M	38:00	9:30	0.89 mi	8:37	9:39	+0:55
5M	47:28	9:30	1.00 mi	9:28	9:28	-0:11
6M	57:02	9:30	1.00 mi	9:34	9:34	+0:06
10K	59:04	9:30	0.21 mi	2:02	9:31	-0:03
7M	1:06:17	9:28	0.79 mi	7:13	9:11	-0:20
8M	1:15:47	9:28	1.00 mi	9:30	9:30	+0:19
9M	1:25:18	9:29	1.00 mi	9:31	9:31	+0:01
15K	1:28:21	9:29	0.32 mi	3:03	9:31	0:00
10M	1:35:11	9:31	0.68 mi	6:50	10:04	+0:33
11M	1:44:54	9:32	1.00 mi	9:43	9:43	-0:21
12M	1:54:48	9:34	1.00 mi	9:54	9:54	+0:11
20K	1:59:05	9:35	0.43 mi	4:17	10:01	+0:07
13M	2:05:26	9:39	0.57 mi	6:21	11:05	+1:04
Half(13.11 mi)	2:06:39	9:40	0.11 mi	1:13	11:05	0:00
14M	2:15:47	9:42	0.89 mi	9:08	10:15	-0:50
15M	2:26:24	9:46	1.00 mi	10:37	10:37	+0:22
25K	2:32:09	9:48	0.53 mi	5:45	10:46	+0:09
16M	2:36:40	9:47	0.47 mi	4:31	9:42	-1:04
17M	2:46:56	9:49	1.00 mi	10:16	10:16	+0:34
18M	2:57:09	9:51	1.00 mi	10:13	10:13	-0:03
30K	3:03:46	9:51	0.64 mi	6:37	10:19	+0:06
19M	3:07:17	9:51	0.36 mi	3:31	9:47	-0:32
20M	3:17:58	9:54	1.00 mi	10:41	10:41	+0:54
21M	3:28:14	9:55	1.00 mi	10:16	10:16	-0:25
35K	3:36:10	9:56	0.75 mi	7:56	10:36	+0:20
22M	3:38:46	9:57	0.25 mi	2:36	10:18	-0:18
23M	3:48:40	9:57	1.00 mi	9:54	9:54	-0:24
24M	3:59:04	9:58	1.00 mi	10:24	10:24	+0:30
40K	4:07:52	9:58	0.85 mi	8:48	10:18	-0:06
25M	4:09:18	9:58	0.15 mi	1:26	9:51	-0:27
26M	4:19:45	9:59	1.00 mi	10:27	10:27	+0:36
Finish(26.22 mi)	4:21:59	10:00	0.22 mi	2:14	10:13	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:00 /mi

Slowest Pace

11:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:06

40% of race

Time at Steady Pace

1:32:29

35% of race

Time at Slower Pace

1:03:24

24% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	29293	19421	1028	38556	23244	1306
5K	0.11 mi	28903+390	19203+218	1005+23	20954	14562	734
4M	0.89 mi	29907-1004	19729-526	1031-26	33320	21404	1169
5M	1.00 mi	30338-431	19935-206	1042-11	32035	20754	1104
6M	1.00 mi	30580-242	20062-127	1048-6	32039	20763	1101
10K	0.21 mi	30554+26	20047+15	1048	30265	19894	1040
7M	0.79 mi	30474+80	20019+28	1047+1	29789	19766	1006
8M	1.00 mi	30245+229	19919+100	1040+7	29219	19405	992
9M	1.00 mi	30082+163	19834+85	1030+10	28951	19326	986
15K	0.32 mi	30052+30	19809+25	1027+3	30823	20102	1057
10M	0.68 mi	30375-323	19950-141	1035-8	34870	21865	1176
11M	1.00 mi	30228+147	19881+69	1030+5	29796	19555	999
12M	1.00 mi	30365-137	19936-55	1036-6	31825	20531	1062
20K	0.43 mi	30433-68	19971-35	1040-4	32923	20975	1110
13M	0.57 mi	30799-366	20142-171	1048-8	38556	23244	1306
Half(13.11 mi)	0.11 mi	30914-115	20192-50	1054-6	39352	23589	1332
14M	0.89 mi	31020-106	20215-23	1058-4	33498	20924	1134
15M	1.00 mi	30916+104	20116+99	1051+7	31676	19928	1061
25K	0.53 mi	30835+81	20062+54	1046+5	30665	19293	998
16M	0.47 mi	30749+86	20004+58	1045+1	28776	18579	986
17M	1.00 mi	30708+41	19948+56	1039+6	30917	19406	1019
18M	1.00 mi	30550+158	19817+131	1033+6	29515	18502	972
30K	0.64 mi	30296+254	19625+192	1024+9	27845	17371	915
19M	0.36 mi	30137+159	19516+109	1022+2	25505	16202	810
20M	1.00 mi	29759+378	19252+264	997+25	27153	16692	850
21M	1.00 mi	29238+521	18894+358	975+22	23326	14734	722
35K	0.75 mi	29037+201	18731+163	962+13	26712	16242	818
22M	0.25 mi	28944+93	18666+65	957+5	23612	14784	716
23M	1.00 mi	28366+578	18278+388	931+26	20320	12878	620
24M	1.00 mi	27890+476	17944+334	900+31	21218	13154	634
40K	0.85 mi	27663+227	17769+175	891+9	24135	14400	709
25M	0.15 mi	27621+42	17740+29	887+4	22474	13849	671
26M	1.00 mi	27553+68	17624+116	881+6	28935	16675	829
Finish(26.22 mi)	0.22 mi	27582-29	17621+3	879+2	34811	19615	968

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 63%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38556

Males

23244

No position changes recorded for this athlete.

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