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TCS NYC MARATHON 2026

Haley Carson Ponce

Sunnyside, NY

Bib: 53002 F 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:21/mi
31:04
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
32:04
→ flat
4M
9:59/mi
40:59
↑ 23↓ 16
5M
10:18/mi
51:17
↑ 13↓ 30
6M
10:24/mi
1:01:41
↑ 16↓ 36
10K· 6.21 mi
10:04/mi
1:03:50
→ flat
7M
9:50/mi
1:11:34
↓ 30
8M
10:34/mi
1:22:08
↑ 30
9M
10:39/mi
1:32:47
↑ 61↓ 33
15K· 9.32 mi
10:05/mi
1:36:01
↓ 13
10M
14:42/mi
1:46:00
↓ 36
11M
10:27/mi
1:56:27
↑ 43
12M
11:16/mi
2:07:43
↓ 46
20K· 12.43 mi
10:27/mi
2:12:11
↑ 16
13M
11:38/mi
2:18:50
↓ 26
Half· 13.11 mi
11:38/mi
2:20:07
→ flat
14M
11:37/mi
2:30:28
↑ 23↓ 39
15M
13:48/mi
2:44:16
↑ 62
25K· 15.53 mi
13:23/mi
2:51:25
↑ 68
16M
11:18/mi
2:56:41
↓ 45
17M
12:13/mi
3:08:54
↑ 10↓ 59
18M
11:40/mi
3:20:34
↑ 30↓ 49
30K· 18.64 mi
18:57/mi
3:32:43
→ flat
19M
10:26/mi
3:36:28
→ flat
20M
13:42/mi
3:50:10
↑ 43
21M
13:03/mi
4:03:13
↑ 20↓ 39
35K· 21.75 mi
15:57/mi
4:15:09
↑ 20↓ 23
22M
13:13/mi
4:18:29
→ flat
23M
12:59/mi
4:31:28
↓ 10
24M
14:27/mi
4:45:55
↑ 92
40K· 24.85 mi
13:00/mi
4:57:02
↑ 13↓ 62
25M
10:53/mi
4:58:37
↑ 10
26M
11:11/mi
5:09:48
↑ 39↓ 39
Finish· 26.22 mi
10:04/mi
5:12:00
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:20:0710:41 /mi⚡ faster
2nd Half
2:51:5313:07 /mi+22.7%
Positive split — 22.7% slower in the second half
AI Race Performance Report

Haley's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:0410:213.00 mi31:04
10:21
-
5K
32:0410:190.11 mi1:00
9:21
-1:00
4M
40:5910:150.89 mi8:55
9:59
+0:38
5M
51:1710:151.00 mi10:18
10:18
+0:19
6M
1:01:4110:171.00 mi10:24
10:24
+0:06
10K
1:03:5010:160.21 mi2:09
10:04
-0:20
7M
1:11:3410:130.79 mi7:44
9:50
-0:14
8M
1:22:0810:161.00 mi10:34
10:34
+0:44
9M
1:32:4710:191.00 mi10:39
10:39
+0:05
15K
1:36:0110:180.32 mi3:14
10:05
-0:34
10M
1:46:0010:360.68 mi9:59
14:42
+4:37
11M
1:56:2710:351.00 mi10:27
10:27
-4:15
12M
2:07:4310:391.00 mi11:16
11:16
+0:49
20K
2:12:1110:380.43 mi4:28
10:27
-0:49
13M
2:18:5010:410.57 mi6:39
11:38
+1:11
Half(13.11 mi)
2:20:0710:410.11 mi1:17
11:38
0:00
14M
2:30:2810:450.89 mi10:21
11:37
-0:01
15M
2:44:1610:571.00 mi13:48
13:48
+2:11
25K
2:51:2511:020.53 mi7:09
13:23
-0:25
16M
2:56:4111:030.47 mi5:16
11:18
-2:05
17M
3:08:5411:071.00 mi12:13
12:13
+0:55
18M
3:20:3411:091.00 mi11:40
11:40
-0:33
30K
3:32:4311:250.64 mi12:09
18:57
+7:17
19M
3:36:2811:240.36 mi3:45
10:26
-8:31
20M
3:50:1011:301.00 mi13:42
13:42
+3:16
21M
4:03:1311:351.00 mi13:03
13:03
-0:39
35K
4:15:0911:440.75 mi11:56
15:57
+2:54
22M
4:18:2911:450.25 mi3:20
13:13
-2:44
23M
4:31:2811:481.00 mi12:59
12:59
-0:14
24M
4:45:5511:551.00 mi14:27
14:27
+1:28
40K
4:57:0211:570.85 mi11:07
13:00
-1:27
25M
4:58:3711:570.15 mi1:35
10:53
-2:07
26M
5:09:4811:551.00 mi11:11
11:11
+0:18
Finish(26.22 mi)
5:12:0011:550.22 mi2:12
10:04
-1:07
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners