Alade McKen

Elmont, NY

Bib: 52969 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:18/mi

33:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:57/mi

35:17

→ flat

76 ft elev

11:13/mi

45:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:19/mi

56:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:32/mi

1:08:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:41/mi

1:10:26

→ flat0.6% grade

58 ft elev

11:12/mi

1:19:14

↓ 30 ft0.6% grade

33 ft elev

12:08/mi

1:31:22

↑ 30 ft0.4% grade

54 ft elev

12:54/mi

1:44:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:16/mi

1:48:12

↓ 13 ft0.8% grade

66 ft elev

10M

18:43/mi

2:00:55

↓ 36 ft0.9% grade

33 ft elev

11M

11:49/mi

2:12:44

↑ 43 ft0.7% grade

72 ft elev

12M

12:53/mi

2:25:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:56/mi

2:30:43

↑ 16 ft0.7% grade

54 ft elev

13M

13:54/mi

2:38:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:54/mi

2:40:12

→ flat0.5% grade

49 ft elev

14M

16:24/mi

2:54:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:59/mi

3:08:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:20/mi

3:18:03

↑ 68 ft2.4% grade

169 ft elev

16M

14:55/mi

3:25:00

↓ 45 ft1.7% grade

125 ft elev

17M

12:52/mi

3:37:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:14/mi

3:51:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:44/mi

4:00:33

→ flat

41 ft elev

19M

14:23/mi

4:05:43

→ flat0.2% grade

39 ft elev

20M

15:58/mi

4:21:41

↑ 43 ft0.7% grade

72 ft elev

21M

16:45/mi

4:38:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:30/mi

4:49:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

18:50/mi

4:54:02

→ flat0.2% grade

51 ft elev

23M

14:23/mi

5:08:25

↓ 10 ft0.1% grade

46 ft elev

24M

13:40/mi

5:22:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:36/mi

5:34:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:48/mi

5:36:17

↑ 10 ft1.3% grade

111 ft elev

26M

12:38/mi

5:48:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:02/mi

5:51:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:1212:13 /mi⚡ faster

2nd Half

3:11:2114:36 /mi+19.4%

Positive split — 19.4% slower in the second half

AI Race Performance Report

Alade's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:54	11:18	3.00 mi	33:54	11:18	-
5K	35:17	11:21	0.11 mi	1:23	12:57	+1:39
4M	45:18	11:20	0.89 mi	10:01	11:13	-1:44
5M	56:37	11:19	1.00 mi	11:19	11:19	+0:06
6M	1:08:09	11:22	1.00 mi	11:32	11:32	+0:13
10K	1:10:26	11:20	0.21 mi	2:17	10:41	-0:51
7M	1:19:14	11:19	0.79 mi	8:48	11:12	+0:31
8M	1:31:22	11:25	1.00 mi	12:08	12:08	+0:56
9M	1:44:16	11:35	1.00 mi	12:54	12:54	+0:46
15K	1:48:12	11:37	0.32 mi	3:56	12:16	-0:38
10M	2:00:55	12:06	0.68 mi	12:43	18:43	+6:27
11M	2:12:44	12:04	1.00 mi	11:49	11:49	-6:54
12M	2:25:37	12:08	1.00 mi	12:53	12:53	+1:04
20K	2:30:43	12:08	0.43 mi	5:06	11:56	-0:57
13M	2:38:40	12:12	0.57 mi	7:57	13:54	+1:58
Half(13.11 mi)	2:40:12	12:13	0.11 mi	1:32	13:54	0:00
14M	2:54:48	12:29	0.89 mi	14:36	16:24	+2:30
15M	3:08:47	12:35	1.00 mi	13:59	13:59	-2:25
25K	3:18:03	12:45	0.53 mi	9:16	17:20	+3:21
16M	3:25:00	12:49	0.47 mi	6:57	14:55	-2:25
17M	3:37:52	12:49	1.00 mi	12:52	12:52	-2:03
18M	3:51:06	12:50	1.00 mi	13:14	13:14	+0:22
30K	4:00:33	12:54	0.64 mi	9:27	14:44	+1:30
19M	4:05:43	12:56	0.36 mi	5:10	14:23	-0:21
20M	4:21:41	13:05	1.00 mi	15:58	15:58	+1:35
21M	4:38:26	13:16	1.00 mi	16:45	16:45	+0:47
35K	4:49:17	13:18	0.75 mi	10:51	14:30	-2:15
22M	4:54:02	13:22	0.25 mi	4:45	18:50	+4:20
23M	5:08:25	13:25	1.00 mi	14:23	14:23	-4:27
24M	5:22:05	13:25	1.00 mi	13:40	13:40	-0:43
40K	5:34:34	13:28	0.85 mi	12:29	14:36	+0:56
25M	5:36:17	13:27	0.15 mi	1:43	11:48	-2:48
26M	5:48:55	13:25	1.00 mi	12:38	12:38	+0:50
Finish(26.22 mi)	5:51:33	13:25	0.22 mi	2:38	12:02	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

13:25 /mi

Slowest Pace

18:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:15

32% of race

Time at Steady Pace

1:46:58

30% of race

Time at Slower Pace

2:13:20

38% of race

Average Pace: 13:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	48973	27975	3514	53171	29140	3650
5K	0.11 mi	49199-226	28032-57	3522-8	55502	29701	3692
4M	0.89 mi	49242-43	28048-16	3524-2	49617	28203	3533
5M	1.00 mi	49399-157	28095-47	3527-3	50238	28363	3567
6M	1.00 mi	49493-94	28136-41	3537-10	50151	28300	3556
10K	0.21 mi	49289+204	28047+89	3523+14	44090	26013	3269
7M	0.79 mi	49477-188	28128-81	3534-11	50802	28683	3589
8M	1.00 mi	49846-369	28305-177	3548-14	51739	29013	3632
9M	1.00 mi	50609-763	28585-280	3579-31	55210	30166	3760
15K	0.32 mi	50651-42	28590-5	3578+1	53176	29273	3646
10M	0.68 mi	52849-2198	29396-806	3681-103	60309	31758	3935
11M	1.00 mi	52423+426	29250+146	3673+8	48733	27741	3483
12M	1.00 mi	52475-52	29262-12	3673	53007	29326	3680
20K	0.43 mi	52323+152	29199+63	3671+2	49167	27775	3501
13M	0.57 mi	52348-25	29201-2	3664+7	53171	29140	3650
Half(13.11 mi)	0.11 mi	52385-37	29212-11	3667-3	53303	29199	3660
14M	0.89 mi	53232-847	29473-261	3683-16	58582	31100	3866
15M	1.00 mi	53129+103	29437+36	3677+6	51453	28440	3568
25K	0.53 mi	53472-343	29544-107	3694-17	57872	30795	3834
16M	0.47 mi	53685-213	29608-64	3702-8	57344	30409	3799
17M	1.00 mi	53460+225	29508+100	3687+15	49681	27525	3465
18M	1.00 mi	53278+182	29409+99	3683+4	50105	27483	3451
30K	0.64 mi	53277+1	29399+10	3682+1	52254	28143	3538
19M	0.36 mi	53293-16	29391+8	3682	53062	28390	3555
20M	1.00 mi	53468-175	29435-44	3685-3	54856	29294	3656
21M	1.00 mi	53863-395	29533-98	3695-10	57089	30225	3757
35K	0.75 mi	53880-17	29515+18	3692+3	52380	28012	3508
22M	0.25 mi	54063-183	29578-63	3701-9	59468	31298	3881
23M	1.00 mi	54007+56	29525+53	3696+5	51901	27765	3485
24M	1.00 mi	53812+195	29438+87	3686+10	46609	25298	3201
40K	0.85 mi	53881-69	29439-1	3687-1	53199	28359	3548
25M	0.15 mi	53830+51	29417+22	3684+3	41739	23052	2938
26M	1.00 mi	53635+195	29318+99	3671+13	47119	25478	3218
Finish(26.22 mi)	0.22 mi	53623+12	29304+14	3670+1	50186	26920	3363

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 87%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53171

Males

29140

No position changes recorded for this athlete.

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Race managed by

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