Jonathan Cavell

New York, NY

Bib: 52900 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:05/mi

33:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

34:24

→ flat

76 ft elev

11:03/mi

44:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:53/mi

55:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:48/mi

1:05:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:55/mi

1:08:17

→ flat0.6% grade

58 ft elev

10:36/mi

1:16:37

↓ 30 ft0.6% grade

33 ft elev

11:00/mi

1:27:37

↑ 30 ft0.4% grade

54 ft elev

11:12/mi

1:38:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:55/mi

1:42:19

↓ 13 ft0.8% grade

66 ft elev

10M

10:36/mi

1:49:31

↓ 36 ft0.9% grade

33 ft elev

11M

10:54/mi

2:00:25

↑ 43 ft0.7% grade

72 ft elev

12M

10:38/mi

2:11:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:29/mi

2:15:32

↑ 16 ft0.7% grade

54 ft elev

13M

12:54/mi

2:22:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:54/mi

2:24:20

→ flat0.5% grade

49 ft elev

14M

10:23/mi

2:33:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:06/mi

2:44:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:14/mi

2:50:41

↑ 68 ft2.4% grade

169 ft elev

16M

10:27/mi

2:55:33

↓ 45 ft1.7% grade

125 ft elev

17M

10:58/mi

3:06:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:48/mi

3:17:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:53/mi

3:24:18

→ flat

41 ft elev

19M

10:57/mi

3:28:14

→ flat0.2% grade

39 ft elev

20M

11:22/mi

3:39:36

↑ 43 ft0.7% grade

72 ft elev

21M

12:06/mi

3:51:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:30/mi

4:00:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:28/mi

4:03:57

→ flat0.2% grade

51 ft elev

23M

11:24/mi

4:15:21

↓ 10 ft0.1% grade

46 ft elev

24M

12:45/mi

4:28:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:04/mi

4:38:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:40:02

↑ 10 ft1.3% grade

111 ft elev

26M

11:34/mi

4:51:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

4:53:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:24:2011:01 /mi⚡ faster

2nd Half

2:29:3911:25 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Jonathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:16	11:05	3.00 mi	33:16	11:05	-
5K	34:24	11:04	0.11 mi	1:08	10:36	-0:29
4M	44:16	11:04	0.89 mi	9:52	11:03	+0:27
5M	55:09	11:02	1.00 mi	10:53	10:53	-0:10
6M	1:05:57	11:00	1.00 mi	10:48	10:48	-0:05
10K	1:08:17	10:59	0.21 mi	2:20	10:55	+0:07
7M	1:16:37	10:57	0.79 mi	8:20	10:36	-0:19
8M	1:27:37	10:57	1.00 mi	11:00	11:00	+0:24
9M	1:38:49	10:59	1.00 mi	11:12	11:12	+0:12
15K	1:42:19	10:59	0.32 mi	3:30	10:55	-0:17
10M	1:49:31	10:57	0.68 mi	7:12	10:36	-0:19
11M	2:00:25	10:57	1.00 mi	10:54	10:54	+0:18
12M	2:11:03	10:55	1.00 mi	10:38	10:38	-0:16
20K	2:15:32	10:54	0.43 mi	4:29	10:29	-0:09
13M	2:22:55	11:00	0.57 mi	7:23	12:54	+2:25
Half(13.11 mi)	2:24:20	11:01	0.11 mi	1:25	12:54	0:00
14M	2:33:35	10:58	0.89 mi	9:15	10:23	-2:31
15M	2:44:41	10:59	1.00 mi	11:06	11:06	+0:43
25K	2:50:41	10:59	0.53 mi	6:00	11:14	+0:08
16M	2:55:33	10:58	0.47 mi	4:52	10:27	-0:47
17M	3:06:31	10:58	1.00 mi	10:58	10:58	+0:31
18M	3:17:19	10:58	1.00 mi	10:48	10:48	-0:10
30K	3:24:18	10:58	0.64 mi	6:59	10:53	+0:05
19M	3:28:14	10:58	0.36 mi	3:56	10:57	+0:04
20M	3:39:36	10:59	1.00 mi	11:22	11:22	+0:25
21M	3:51:42	11:02	1.00 mi	12:06	12:06	+0:44
35K	4:00:18	11:03	0.75 mi	8:36	11:30	-0:36
22M	4:03:57	11:05	0.25 mi	3:39	14:28	+2:58
23M	4:15:21	11:06	1.00 mi	11:24	11:24	-3:04
24M	4:28:06	11:10	1.00 mi	12:45	12:45	+1:21
40K	4:38:25	11:12	0.85 mi	10:19	12:04	-0:41
25M	4:40:02	11:12	0.15 mi	1:37	11:07	-0:57
26M	4:51:36	11:13	1.00 mi	11:34	11:34	+0:27
Finish(26.22 mi)	4:53:59	11:13	0.22 mi	2:23	10:54	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

11:13 /mi

Slowest Pace

14:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:36

6% of race

Time at Steady Pace

3:27:36

71% of race

Time at Slower Pace

1:07:47

23% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	47145	27267	3429	49418	27776	3485
5K	0.11 mi	46815+330	27100+167	3406+23	42978	25222	3184
4M	0.89 mi	47051-236	27199-99	3423-17	48212	27681	3479
5M	1.00 mi	46986+65	27170+29	3421+2	46869	27093	3420
6M	1.00 mi	46516+470	26965+205	3403+18	44818	26264	3329
10K	0.21 mi	46471+45	26952+13	3403	45685	26635	3351
7M	0.79 mi	46402+69	26946+6	3399+4	46003	26841	3383
8M	1.00 mi	46110+292	26850+96	3391+8	44582	26281	3346
9M	1.00 mi	46134-24	26861-11	3389+2	46430	27029	3408
15K	0.32 mi	46074+60	26841+20	3390-1	45359	26413	3311
10M	0.68 mi	45577+497	26622+219	3367+23	40284	24279	3095
11M	1.00 mi	45204+373	26475+147	3349+18	42248	25147	3181
12M	1.00 mi	44646+558	26258+217	3331+18	39262	23899	3060
20K	0.43 mi	44420+226	26158+100	3317+14	38352	23386	2992
13M	0.57 mi	44733-313	26260-102	3329-12	49418	27776	3485
Half(13.11 mi)	0.11 mi	44793-60	26279-19	3330-1	49703	27909	3500
14M	0.89 mi	44130+663	25993+286	3298+32	34962	21609	2782
15M	1.00 mi	43521+609	25721+272	3269+29	35978	21858	2792
25K	0.53 mi	43126+395	25547+174	3247+22	34761	21108	2729
16M	0.47 mi	42913+213	25444+103	3230+17	36858	22214	2875
17M	1.00 mi	42495+418	25231+213	3199+31	37473	22396	2882
18M	1.00 mi	41951+544	24934+297	3167+32	34852	20906	2718
30K	0.64 mi	41444+507	24657+277	3146+21	32541	19441	2538
19M	0.36 mi	41302+142	24571+86	3135+11	36035	20910	2704
20M	1.00 mi	40690+612	24214+357	3093+42	32379	19014	2464
21M	1.00 mi	40570+120	24084+130	3077+16	37872	21361	2762
35K	0.75 mi	40295+275	23891+193	3051+26	34382	19716	2555
22M	0.25 mi	40515-220	23977-86	3058-7	51465	27543	3455
23M	1.00 mi	40142+373	23741+236	3029+29	33432	18994	2470
24M	1.00 mi	40188-46	23700+41	3023+6	40925	22537	2881
40K	0.85 mi	40167+21	23645+55	3020+3	40065	22037	2829
25M	0.15 mi	40136+31	23618+27	3017+3	35747	20234	2569
26M	1.00 mi	40168-32	23577+41	3014+3	39714	21820	2781
Finish(26.22 mi)	0.22 mi	40187-19	23572+5	3011+3	41987	23040	2896

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 81%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49418

Males

27776

No position changes recorded for this athlete.

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Race managed by

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