Jay Rao

Brooklyn, NY

Bib: 52794 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:53/mi
29:38
↑ 182↓ 221
5K· 3.11 mi
9:31/mi
30:39
→ flat
4M
9:48/mi
39:24
↑ 23↓ 16
5M
9:39/mi
49:03
↑ 13↓ 30
6M
9:53/mi
58:56
↑ 16↓ 36
10K· 6.21 mi
10:04/mi
1:01:05
→ flat
7M
9:55/mi
1:08:53
↓ 30
8M
10:12/mi
1:19:05
↑ 30
9M
10:41/mi
1:29:46
↑ 61↓ 33
15K· 9.32 mi
10:11/mi
1:33:02
↓ 13
10M
10:13/mi
1:39:58
↓ 36
11M
11:06/mi
1:51:04
↑ 43
12M
11:29/mi
2:02:33
↓ 46
20K· 12.43 mi
11:30/mi
2:07:28
↑ 16
13M
12:03/mi
2:14:22
↓ 26
Half· 13.11 mi
12:03/mi
2:15:41
→ flat
14M
11:54/mi
2:26:17
↑ 23↓ 39
15M
13:18/mi
2:39:35
↑ 62
25K· 15.53 mi
13:55/mi
2:47:01
↑ 68
16M
12:42/mi
2:52:56
↓ 45
17M
13:03/mi
3:05:59
↑ 10↓ 59
18M
14:08/mi
3:20:07
↑ 30↓ 49
30K· 18.64 mi
14:40/mi
3:29:31
→ flat
19M
14:20/mi
3:34:40
→ flat
20M
15:07/mi
3:49:47
↑ 43
21M
18:49/mi
4:08:36
↑ 20↓ 39
35K· 21.75 mi
14:36/mi
4:19:31
↑ 20↓ 23
22M
14:32/mi
4:23:11
→ flat
23M
13:43/mi
4:36:54
↓ 10
24M
14:52/mi
4:51:46
↑ 92
40K· 24.85 mi
13:53/mi
5:03:38
↑ 13↓ 62
25M
14:20/mi
5:05:43
↑ 10
26M
13:29/mi
5:19:12
↑ 39↓ 39
Finish· 26.22 mi
11:03/mi
5:21:37
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:15:4110:21 /mi⚡ faster
2nd Half
3:05:5614:11 /mi+37.0%
Positive split — 37.0% slower in the second half
AI Race Performance Report

Jay's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:389:533.00 mi29:38
9:53
-
5K
30:399:520.11 mi1:01
9:31
-0:22
4M
39:249:510.89 mi8:45
9:48
+0:17
5M
49:039:491.00 mi9:39
9:39
-0:09
6M
58:569:491.00 mi9:53
9:53
+0:14
10K
1:01:059:500.21 mi2:09
10:04
+0:11
7M
1:08:539:500.79 mi7:48
9:55
-0:09
8M
1:19:059:531.00 mi10:12
10:12
+0:17
9M
1:29:469:581.00 mi10:41
10:41
+0:29
15K
1:33:029:590.32 mi3:16
10:11
-0:30
10M
1:39:5810:000.68 mi6:56
10:13
+0:02
11M
1:51:0410:061.00 mi11:06
11:06
+0:53
12M
2:02:3310:131.00 mi11:29
11:29
+0:23
20K
2:07:2810:150.43 mi4:55
11:30
+0:01
13M
2:14:2210:200.57 mi6:54
12:03
+0:33
Half(13.11 mi)
2:15:4110:210.11 mi1:19
12:03
0:00
14M
2:26:1710:270.89 mi10:36
11:54
-0:09
15M
2:39:3510:381.00 mi13:18
13:18
+1:24
25K
2:47:0110:450.53 mi7:26
13:55
+0:37
16M
2:52:5610:480.47 mi5:55
12:42
-1:13
17M
3:05:5910:561.00 mi13:03
13:03
+0:21
18M
3:20:0711:071.00 mi14:08
14:08
+1:05
30K
3:29:3111:140.64 mi9:24
14:40
+0:32
19M
3:34:4011:180.36 mi5:09
14:20
-0:20
20M
3:49:4711:291.00 mi15:07
15:07
+0:47
21M
4:08:3611:501.00 mi18:49
18:49
+3:42
35K
4:19:3111:560.75 mi10:55
14:36
-4:13
22M
4:23:1111:580.25 mi3:40
14:32
-0:04
23M
4:36:5412:021.00 mi13:43
13:43
-0:49
24M
4:51:4612:091.00 mi14:52
14:52
+1:09
40K
5:03:3812:130.85 mi11:52
13:53
-0:59
25M
5:05:4312:140.15 mi2:05
14:20
+0:27
26M
5:19:1212:171.00 mi13:29
13:29
-0:51
Finish(26.22 mi)
5:21:3712:170.22 mi2:25
11:03
-2:26
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners