George Cunningham

Harrogate, North Yorkshire

Bib: 52650 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:58/mi

29:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

30:53

→ flat

76 ft elev

9:23/mi

39:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:27/mi

48:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:21/mi

58:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

1:00:01

→ flat0.6% grade

58 ft elev

9:41/mi

1:07:38

↓ 30 ft0.6% grade

33 ft elev

9:13/mi

1:16:51

↑ 30 ft0.4% grade

54 ft elev

9:45/mi

1:26:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:29:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:39/mi

1:36:14

↓ 36 ft0.9% grade

33 ft elev

11M

9:45/mi

1:45:59

↑ 43 ft0.7% grade

72 ft elev

12M

10:03/mi

1:56:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:56/mi

2:00:17

↑ 16 ft0.7% grade

54 ft elev

13M

11:10/mi

2:06:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:10/mi

2:07:54

→ flat0.5% grade

49 ft elev

14M

10:35/mi

2:17:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:48/mi

2:30:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:30/mi

2:36:48

↑ 68 ft2.4% grade

169 ft elev

16M

9:52/mi

2:41:24

↓ 45 ft1.7% grade

125 ft elev

17M

12:29/mi

2:53:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:51/mi

3:06:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:10/mi

3:18:23

→ flat

41 ft elev

19M

16:09/mi

3:24:11

→ flat0.2% grade

39 ft elev

20M

16:04/mi

3:40:15

↑ 43 ft0.7% grade

72 ft elev

21M

14:52/mi

3:55:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:12/mi

4:08:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:15/mi

4:13:05

→ flat0.2% grade

51 ft elev

23M

16:21/mi

4:29:26

↓ 10 ft0.1% grade

46 ft elev

24M

13:37/mi

4:43:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:28/mi

4:54:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:09/mi

4:56:20

↑ 10 ft1.3% grade

111 ft elev

26M

11:59/mi

5:08:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

5:10:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:549:45 /mi⚡ faster

2nd Half

3:02:2813:55 /mi+42.7%

Positive split — 42.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:53	9:58	3.00 mi	29:53	9:58	-
5K	30:53	9:56	0.11 mi	1:00	9:21	-0:37
4M	39:16	9:49	0.89 mi	8:23	9:23	+0:02
5M	48:43	9:45	1.00 mi	9:27	9:27	+0:04
6M	58:04	9:41	1.00 mi	9:21	9:21	-0:06
10K	1:00:01	9:40	0.21 mi	1:57	9:07	-0:14
7M	1:07:38	9:40	0.79 mi	7:37	9:41	+0:34
8M	1:16:51	9:36	1.00 mi	9:13	9:13	-0:28
9M	1:26:36	9:37	1.00 mi	9:45	9:45	+0:32
15K	1:29:41	9:37	0.32 mi	3:05	9:37	-0:08
10M	1:36:14	9:37	0.68 mi	6:33	9:39	+0:02
11M	1:45:59	9:38	1.00 mi	9:45	9:45	+0:06
12M	1:56:02	9:40	1.00 mi	10:03	10:03	+0:18
20K	2:00:17	9:41	0.43 mi	4:15	9:56	-0:07
13M	2:06:40	9:45	0.57 mi	6:23	11:10	+1:14
Half(13.11 mi)	2:07:54	9:45	0.11 mi	1:14	11:10	0:00
14M	2:17:19	9:48	0.89 mi	9:25	10:35	-0:35
15M	2:30:07	10:00	1.00 mi	12:48	12:48	+2:13
25K	2:36:48	10:06	0.53 mi	6:41	12:30	-0:18
16M	2:41:24	10:05	0.47 mi	4:36	9:52	-2:38
17M	2:53:53	10:14	1.00 mi	12:29	12:29	+2:37
18M	3:06:44	10:22	1.00 mi	12:51	12:51	+0:22
30K	3:18:23	10:39	0.64 mi	11:39	18:10	+5:19
19M	3:24:11	10:45	0.36 mi	5:48	16:09	-2:01
20M	3:40:15	11:01	1.00 mi	16:04	16:04	-0:05
21M	3:55:07	11:12	1.00 mi	14:52	14:52	-1:12
35K	4:08:44	11:26	0.75 mi	13:37	18:12	+3:20
22M	4:13:05	11:30	0.25 mi	4:21	17:15	-0:57
23M	4:29:26	11:43	1.00 mi	16:21	16:21	-0:54
24M	4:43:03	11:48	1.00 mi	13:37	13:37	-2:44
40K	4:54:34	11:51	0.85 mi	11:31	13:28	-0:09
25M	4:56:20	11:51	0.15 mi	1:46	12:09	-1:19
26M	5:08:19	11:51	1.00 mi	11:59	11:59	-0:10
Finish(26.22 mi)	5:10:22	11:51	0.22 mi	2:03	9:22	-2:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

11:51 /mi

Slowest Pace

18:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:09

25% of race

Time at Steady Pace

1:38:44

32% of race

Time at Slower Pace

2:13:29

43% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	35131	22249	2852	39384	23605	3020
5K	0.11 mi	34763+368	22036+213	2828+24	29973	19432	2487
4M	0.89 mi	33755+1008	21590+446	2777+51	30370	19967	2568
5M	1.00 mi	33319+436	21386+204	2752+25	31940	20722	2661
6M	1.00 mi	32584+735	21048+338	2708+44	29601	19568	2516
10K	0.21 mi	32301+283	20896+152	2687+21	25622	17487	2276
7M	0.79 mi	32696-395	21134-238	2711-24	36061	22748	2922
8M	1.00 mi	31764+932	20670+464	2654+57	25753	17603	2288
9M	1.00 mi	31731+33	20664+6	2660-6	31671	20671	2672
15K	0.32 mi	31704+27	20663+1	2664-4	32310	20810	2676
10M	0.68 mi	31559+145	20559+104	2650+14	30791	19997	2587
11M	1.00 mi	31349+210	20447+112	2635+15	30238	19784	2552
12M	1.00 mi	31488-139	20522-75	2643-8	33534	21349	2752
20K	0.43 mi	31469+19	20497+25	2647-4	32436	20762	2679
13M	0.57 mi	31780-311	20634-137	2669-22	39384	23605	3020
Half(13.11 mi)	0.11 mi	31897-117	20685-51	2678-9	40131	23922	3052
14M	0.89 mi	32158-261	20772-87	2692-14	36862	22432	2876
15M	1.00 mi	33582-1424	21386-614	2764-72	46585	26460	3334
25K	0.53 mi	34042-460	21548-162	2784-20	43361	24886	3146
16M	0.47 mi	33902+140	21467+81	2777+7	30950	19559	2545
17M	1.00 mi	35009-1107	21933-466	2836-59	47813	26768	3381
18M	1.00 mi	36151-1142	22402-469	2896-60	48294	26746	3375
30K	0.64 mi	38476-2325	23363-961	3004-108	58712	30978	3847
19M	0.36 mi	39345-869	23694-331	3036-32	56894	30129	3756
20M	1.00 mi	41025-1680	24351-657	3107-71	55087	29406	3667
21M	1.00 mi	41966-941	24685-334	3140-33	52328	28046	3514
35K	0.75 mi	43625-1659	25332-647	3229-89	59214	31144	3860
22M	0.25 mi	44008-383	25475-143	3243-14	57964	30622	3815
23M	1.00 mi	45107-1099	25911-436	3290-47	57067	30199	3769
24M	1.00 mi	45175-68	25877+34	3286+4	46325	25160	3184
40K	0.85 mi	45320-145	25899-22	3289-3	48601	26194	3314
25M	0.15 mi	45306+14	25889+10	3289	43697	24017	3055
26M	1.00 mi	45218+88	25801+88	3280+9	42978	23414	2962
Finish(26.22 mi)	0.22 mi	45119+99	25756+45	3273+7	25399	14998	1889

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 65%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39384

Males

23605

No position changes recorded for this athlete.

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Race managed by

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