M'Lissa Solis

Olympia, WA

Bib: 52616 F 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Female)

#0 / 28901

Top 33%

Masters (Masters Women)

#0 / 10324

Top 28%

Division (W55-59)

#0 / 1438

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:01/mi

30:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

31:03

→ flat

76 ft elev

9:36/mi

39:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:28/mi

49:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:32/mi

58:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:00:39

→ flat0.6% grade

58 ft elev

9:17/mi

1:07:57

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:17:44

↑ 30 ft0.4% grade

54 ft elev

9:46/mi

1:27:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:30:30

↓ 13 ft0.8% grade

66 ft elev

10M

9:53/mi

1:37:13

↓ 36 ft0.9% grade

33 ft elev

11M

9:34/mi

1:46:47

↑ 43 ft0.7% grade

72 ft elev

12M

10:17/mi

1:57:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

2:01:11

↑ 16 ft0.7% grade

54 ft elev

13M

9:54/mi

2:06:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:54/mi

2:07:56

→ flat0.5% grade

49 ft elev

14M

9:52/mi

2:16:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:07/mi

2:26:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:18/mi

2:32:20

↑ 68 ft2.4% grade

169 ft elev

16M

9:20/mi

2:36:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:40/mi

2:46:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:47/mi

2:56:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:59/mi

3:02:32

→ flat

41 ft elev

19M

9:31/mi

3:05:57

→ flat0.2% grade

39 ft elev

20M

10:07/mi

3:16:04

↑ 43 ft0.7% grade

72 ft elev

21M

10:20/mi

3:26:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:14/mi

3:34:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

3:36:52

→ flat0.2% grade

51 ft elev

23M

10:13/mi

3:47:05

↓ 10 ft0.1% grade

46 ft elev

24M

10:34/mi

3:57:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:04/mi

4:06:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:07:42

↑ 10 ft1.3% grade

111 ft elev

26M

9:46/mi

4:17:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:19:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:569:46 /mi⚡ faster

2nd Half

2:11:3410:02 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:02	10:01	3.00 mi	30:02	10:01	-
5K	31:03	10:00	0.11 mi	1:01	9:31	-0:30
4M	39:37	9:54	0.89 mi	8:34	9:36	+0:05
5M	49:05	9:49	1.00 mi	9:28	9:28	-0:08
6M	58:37	9:46	1.00 mi	9:32	9:32	+0:04
10K	1:00:39	9:46	0.21 mi	2:02	9:31	-0:01
7M	1:07:57	9:42	0.79 mi	7:18	9:17	-0:14
8M	1:17:44	9:43	1.00 mi	9:47	9:47	+0:30
9M	1:27:30	9:43	1.00 mi	9:46	9:46	-0:01
15K	1:30:30	9:43	0.32 mi	3:00	9:21	-0:25
10M	1:37:13	9:43	0.68 mi	6:43	9:53	+0:32
11M	1:46:47	9:42	1.00 mi	9:34	9:34	-0:19
12M	1:57:04	9:45	1.00 mi	10:17	10:17	+0:43
20K	2:01:11	9:45	0.43 mi	4:07	9:38	-0:39
13M	2:06:51	9:45	0.57 mi	5:40	9:54	+0:16
Half(13.11 mi)	2:07:56	9:46	0.11 mi	1:05	9:54	0:00
14M	2:16:43	9:46	0.89 mi	8:47	9:52	-0:02
15M	2:26:50	9:47	1.00 mi	10:07	10:07	+0:15
25K	2:32:20	9:48	0.53 mi	5:30	10:18	+0:11
16M	2:36:41	9:48	0.47 mi	4:21	9:20	-0:58
17M	2:46:21	9:47	1.00 mi	9:40	9:40	+0:20
18M	2:56:08	9:47	1.00 mi	9:47	9:47	+0:07
30K	3:02:32	9:48	0.64 mi	6:24	9:59	+0:12
19M	3:05:57	9:47	0.36 mi	3:25	9:31	-0:28
20M	3:16:04	9:48	1.00 mi	10:07	10:07	+0:36
21M	3:26:24	9:50	1.00 mi	10:20	10:20	+0:13
35K	3:34:03	9:51	0.75 mi	7:39	10:14	-0:06
22M	3:36:52	9:51	0.25 mi	2:49	11:10	+0:56
23M	3:47:05	9:52	1.00 mi	10:13	10:13	-0:57
24M	3:57:39	9:54	1.00 mi	10:34	10:34	+0:21
40K	4:06:15	9:54	0.85 mi	8:36	10:04	-0:30
25M	4:07:42	9:54	0.15 mi	1:27	9:58	-0:06
26M	4:17:28	9:54	1.00 mi	9:46	9:46	-0:12
Finish(26.22 mi)	4:19:30	9:54	0.22 mi	2:02	9:18	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

9:54 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:04

29% of race

Time at Steady Pace

1:39:14

38% of race

Time at Slower Pace

1:26:12

33% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	35651	13067	584	27404	9250	394
5K	0.11 mi	35320+331	12923+144	577+7	30856	10952	503
4M	0.89 mi	34728+592	12596+327	553+24	32677	11505	507
5M	1.00 mi	34135+593	12269+327	536+17	32021	11195	493
6M	1.00 mi	33660+475	12020+249	525+11	31652	11021	479
10K	0.21 mi	33528+132	11949+71	523+2	30203	10258	443
7M	0.79 mi	33190+338	11757+192	514+9	30976	10556	462
8M	1.00 mi	33062+128	11663+94	511+3	32324	11285	474
9M	1.00 mi	32859+203	11554+109	504+7	31727	10958	469
15K	0.32 mi	32713+146	11477+77	501+3	29041	9751	446
10M	0.68 mi	32644+69	11462+15	501	33112	11964	504
11M	1.00 mi	32144+500	11234+228	490+11	28163	9362	412
12M	1.00 mi	32405-261	11364-130	493-3	35845	13356	556
20K	0.43 mi	32247+158	11290+74	488+5	28879	9754	419
13M	0.57 mi	31926+321	11146+144	484+4	27404	9250	394
Half(13.11 mi)	0.11 mi	31912+14	11142+4	481+3	28716	9915	416
14M	0.89 mi	31726+186	11079+63	479+2	29636	10442	455
15M	1.00 mi	31234+492	10890+189	467+12	27130	9267	396
25K	0.53 mi	30971+263	10772+118	463+4	26496	9114	388
16M	0.47 mi	30758+213	10676+96	461+2	25087	8356	396
17M	1.00 mi	30373+385	10515+161	452+9	25314	8578	377
18M	1.00 mi	29939+434	10359+156	448+4	25695	8957	405
30K	0.64 mi	29605+334	10252+107	446+2	25033	8944	391
19M	0.36 mi	29392+213	10174+78	442+4	23044	7994	352
20M	1.00 mi	28768+624	9954+220	437+5	22776	8074	354
21M	1.00 mi	28367+401	9854+100	435+2	23838	8801	382
35K	0.75 mi	28059+308	9783+71	432+3	23681	8796	385
22M	0.25 mi	28063-4	9799-16	432	31453	13005	527
23M	1.00 mi	27648+415	9681+118	426+6	22963	8678	378
24M	1.00 mi	27259+389	9575+106	417+9	22723	8757	344
40K	0.85 mi	26978+281	9514+61	415+2	22012	8612	341
25M	0.15 mi	26941+37	9501+13	415	23570	9093	365
26M	1.00 mi	26605+336	9400+101	411+4	21782	8514	325
Finish(26.22 mi)	0.22 mi	26581+24	9396+4	410+1	24111	9648	305

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27404

Females

9250

No position changes recorded for this athlete.

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