Helen Roche

Ely, Cambridgeshire

Bib: 52580 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 44%
Masters (Masters Women)
#0 / 10324
Top 38%
Division (W40-44)
#0 / 2960
Top 43%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:07/mi
30:20
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
31:26
→ flat
4M
9:59/mi
40:21
↑ 23↓ 16
5M
9:33/mi
49:54
↑ 13↓ 30
6M
9:38/mi
59:32
↑ 16↓ 36
10K· 6.21 mi
9:49/mi
1:01:38
→ flat
7M
9:38/mi
1:09:12
↓ 30
8M
9:51/mi
1:19:03
↑ 30
9M
9:52/mi
1:28:55
↑ 61↓ 33
15K· 9.32 mi
9:31/mi
1:31:58
↓ 13
10M
9:40/mi
1:38:32
↓ 36
11M
9:50/mi
1:48:22
↑ 43
12M
9:53/mi
1:58:15
↓ 46
20K· 12.43 mi
9:42/mi
2:02:24
↑ 16
13M
10:11/mi
2:08:14
↓ 26
Half· 13.11 mi
10:11/mi
2:09:21
→ flat
14M
9:52/mi
2:18:08
↑ 23↓ 39
15M
10:14/mi
2:28:22
↑ 62
25K· 15.53 mi
10:36/mi
2:34:02
↑ 68
16M
9:52/mi
2:38:38
↓ 45
17M
9:35/mi
2:48:13
↑ 10↓ 59
18M
9:32/mi
2:57:45
↑ 30↓ 49
30K· 18.64 mi
9:45/mi
3:04:00
→ flat
19M
9:45/mi
3:07:30
→ flat
20M
11:34/mi
3:19:04
↑ 43
21M
11:53/mi
3:30:57
↑ 20↓ 39
35K· 21.75 mi
11:11/mi
3:39:19
↑ 20↓ 23
22M
10:46/mi
3:42:02
→ flat
23M
12:26/mi
3:54:28
↓ 10
24M
14:13/mi
4:08:41
↑ 92
40K· 24.85 mi
13:24/mi
4:20:08
↑ 13↓ 62
25M
16:23/mi
4:22:31
↑ 10
26M
11:00/mi
4:33:31
↑ 39↓ 39
Finish· 26.22 mi
9:54/mi
4:35:41
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:09:219:52 /mi⚡ faster
2nd Half
2:26:2011:10 /mi+13.1%
Positive split — 13.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:2010:073.00 mi30:20
10:07
-
5K
31:2610:070.11 mi1:06
10:18
+0:11
4M
40:2110:050.89 mi8:55
9:59
-0:19
5M
49:549:591.00 mi9:33
9:33
-0:26
6M
59:329:551.00 mi9:38
9:38
+0:05
10K
1:01:389:550.21 mi2:06
9:49
+0:11
7M
1:09:129:530.79 mi7:34
9:38
-0:11
8M
1:19:039:531.00 mi9:51
9:51
+0:13
9M
1:28:559:531.00 mi9:52
9:52
+0:01
15K
1:31:589:520.32 mi3:03
9:31
-0:21
10M
1:38:329:510.68 mi6:34
9:40
+0:09
11M
1:48:229:511.00 mi9:50
9:50
+0:10
12M
1:58:159:511.00 mi9:53
9:53
+0:03
20K
2:02:249:510.43 mi4:09
9:42
-0:11
13M
2:08:149:520.57 mi5:50
10:11
+0:29
Half(13.11 mi)
2:09:219:520.11 mi1:07
10:11
0:00
14M
2:18:089:520.89 mi8:47
9:52
-0:19
15M
2:28:229:531.00 mi10:14
10:14
+0:22
25K
2:34:029:550.53 mi5:40
10:36
+0:22
16M
2:38:389:550.47 mi4:36
9:52
-0:44
17M
2:48:139:541.00 mi9:35
9:35
-0:17
18M
2:57:459:531.00 mi9:32
9:32
-0:03
30K
3:04:009:520.64 mi6:15
9:45
+0:13
19M
3:07:309:520.36 mi3:30
9:45
0:00
20M
3:19:049:571.00 mi11:34
11:34
+1:49
21M
3:30:5710:031.00 mi11:53
11:53
+0:19
35K
3:39:1910:050.75 mi8:22
11:11
-0:42
22M
3:42:0210:060.25 mi2:43
10:46
-0:25
23M
3:54:2810:121.00 mi12:26
12:26
+1:40
24M
4:08:4110:221.00 mi14:13
14:13
+1:47
40K
4:20:0810:280.85 mi11:27
13:24
-0:49
25M
4:22:3110:300.15 mi2:23
16:23
+2:59
26M
4:33:3110:311.00 mi11:00
11:00
-5:23
Finish(26.22 mi)
4:35:4110:310.22 mi2:10
9:54
-1:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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