Stefanie Heinrich

Rostock, Mecklenburg-Vorpommern

Bib: 52513 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 43%

Masters (Masters Women)

#0 / 10324

Top 37%

Division (W45-49)

#0 / 2443

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:56/mi

29:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

30:51

→ flat

76 ft elev

9:49/mi

39:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:32/mi

49:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

58:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

1:00:45

→ flat0.6% grade

58 ft elev

9:13/mi

1:08:00

↓ 30 ft0.6% grade

33 ft elev

10:06/mi

1:18:06

↑ 30 ft0.4% grade

54 ft elev

11:09/mi

1:29:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:55/mi

1:32:45

↓ 13 ft0.8% grade

66 ft elev

10M

9:52/mi

1:39:27

↓ 36 ft0.9% grade

33 ft elev

11M

9:44/mi

1:49:11

↑ 43 ft0.7% grade

72 ft elev

12M

10:03/mi

1:59:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

2:03:26

↑ 16 ft0.7% grade

54 ft elev

13M

10:23/mi

2:09:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:23/mi

2:10:31

→ flat0.5% grade

49 ft elev

14M

9:56/mi

2:19:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:31/mi

2:29:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:35:29

↑ 68 ft2.4% grade

169 ft elev

16M

9:29/mi

2:39:54

↓ 45 ft1.7% grade

125 ft elev

17M

12:15/mi

2:52:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:10/mi

3:02:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:02/mi

3:08:45

→ flat

41 ft elev

19M

9:39/mi

3:12:13

→ flat0.2% grade

39 ft elev

20M

12:45/mi

3:24:58

↑ 43 ft0.7% grade

72 ft elev

21M

10:49/mi

3:35:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:34/mi

3:43:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:38/mi

3:46:37

→ flat0.2% grade

51 ft elev

23M

11:27/mi

3:58:04

↓ 10 ft0.1% grade

46 ft elev

24M

12:32/mi

4:10:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:23/mi

4:20:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:21:48

↑ 10 ft1.3% grade

111 ft elev

26M

10:05/mi

4:31:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:34:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:319:57 /mi⚡ faster

2nd Half

2:23:3310:57 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:47	9:56	3.00 mi	29:47	9:56	-
5K	30:51	9:56	0.11 mi	1:04	9:59	+0:03
4M	39:37	9:54	0.89 mi	8:46	9:49	-0:10
5M	49:09	9:50	1.00 mi	9:32	9:32	-0:17
6M	58:42	9:47	1.00 mi	9:33	9:33	+0:01
10K	1:00:45	9:47	0.21 mi	2:03	9:35	+0:02
7M	1:08:00	9:43	0.79 mi	7:15	9:13	-0:22
8M	1:18:06	9:46	1.00 mi	10:06	10:06	+0:53
9M	1:29:15	9:55	1.00 mi	11:09	11:09	+1:03
15K	1:32:45	9:57	0.32 mi	3:30	10:55	-0:14
10M	1:39:27	9:57	0.68 mi	6:42	9:52	-1:03
11M	1:49:11	9:56	1.00 mi	9:44	9:44	-0:08
12M	1:59:14	9:56	1.00 mi	10:03	10:03	+0:19
20K	2:03:26	9:56	0.43 mi	4:12	9:49	-0:14
13M	2:09:22	9:57	0.57 mi	5:56	10:23	+0:34
Half(13.11 mi)	2:10:31	9:57	0.11 mi	1:09	10:23	0:00
14M	2:19:22	9:57	0.89 mi	8:51	9:56	-0:27
15M	2:29:53	10:00	1.00 mi	10:31	10:31	+0:35
25K	2:35:29	10:01	0.53 mi	5:36	10:29	-0:02
16M	2:39:54	10:00	0.47 mi	4:25	9:29	-1:00
17M	2:52:09	10:08	1.00 mi	12:15	12:15	+2:46
18M	3:02:19	10:08	1.00 mi	10:10	10:10	-2:05
30K	3:08:45	10:08	0.64 mi	6:26	10:02	-0:08
19M	3:12:13	10:07	0.36 mi	3:28	9:39	-0:23
20M	3:24:58	10:15	1.00 mi	12:45	12:45	+3:06
21M	3:35:47	10:17	1.00 mi	10:49	10:49	-1:56
35K	3:43:41	10:17	0.75 mi	7:54	10:34	-0:15
22M	3:46:37	10:18	0.25 mi	2:56	11:38	+1:04
23M	3:58:04	10:21	1.00 mi	11:27	11:27	-0:11
24M	4:10:36	10:27	1.00 mi	12:32	12:32	+1:05
40K	4:20:20	10:28	0.85 mi	9:44	11:23	-1:09
25M	4:21:48	10:28	0.15 mi	1:28	10:05	-1:18
26M	4:31:53	10:27	1.00 mi	10:05	10:05	0:00
Finish(26.22 mi)	4:34:04	10:28	0.22 mi	2:11	9:59	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:28 /mi

Slowest Pace

12:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:48

12% of race

Time at Steady Pace

2:26:15

53% of race

Time at Slower Pace

1:35:01

35% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	34729	12570	1011	32127	11686	905
5K	0.11 mi	34630+99	12562+8	1008+3	36374	13827	1136
4M	0.89 mi	34739-109	12604-42	1021-13	35390	12929	1050
5M	1.00 mi	34317+422	12363+241	1006+15	32935	11664	946
6M	1.00 mi	33825+492	12103+260	984+22	31883	11134	884
10K	0.21 mi	33700+125	12042+61	980+4	31406	10883	853
7M	0.79 mi	33287+413	11806+236	962+18	30329	10218	826
8M	1.00 mi	33568-281	11935-129	969-7	35829	13140	1044
9M	1.00 mi	35121-1553	12769-834	1032-63	45989	19010	1517
15K	0.32 mi	35451-330	12955-186	1047-15	45294	18795	1509
10M	0.68 mi	35205+246	12829+126	1037+10	32950	11891	935
11M	1.00 mi	34631+574	12532+297	1014+23	29994	10262	793
12M	1.00 mi	34460+171	12457+75	996+18	33452	12072	952
20K	0.43 mi	34266+194	12366+91	986+10	31066	10885	844
13M	0.57 mi	34093+173	12284+82	977+9	32127	11686	905
Half(13.11 mi)	0.11 mi	34074+19	12287-3	978-1	33193	12249	944
14M	0.89 mi	33748+326	12144+143	968+10	30495	10875	868
15M	1.00 mi	33405+343	12015+129	952+16	30841	11230	866
25K	0.53 mi	33114+291	11918+97	943+9	28248	10029	775
16M	0.47 mi	32868+246	11805+113	938+5	26573	9046	740
17M	1.00 mi	33907-1039	12403-598	983-45	46532	20164	1645
18M	1.00 mi	33510+397	12263+140	970+13	29113	10701	843
30K	0.64 mi	33010+500	12059+204	954+16	25547	9211	729
19M	0.36 mi	32747+263	11942+117	945+9	24360	8657	698
20M	1.00 mi	33368-621	12368-426	975-30	41439	18086	1433
21M	1.00 mi	32944+424	12214+154	972+3	27805	10849	853
35K	0.75 mi	32597+347	12104+110	955+17	26393	10233	821
22M	0.25 mi	32603-6	12130-26	957-2	35546	15258	1209
23M	1.00 mi	32642-39	12241-111	967-10	33800	14555	1141
24M	1.00 mi	32968-326	12488-247	997-30	39305	17442	1362
40K	0.85 mi	32976-8	12576-88	997	34402	15039	1158
25M	0.15 mi	32921+55	12552+24	995+2	24994	9844	757
26M	1.00 mi	32615+306	12446+106	979+16	25083	10181	759
Finish(26.22 mi)	0.22 mi	32613+2	12455-9	981-2	32315	13795	991

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32127

Females

11686

No position changes recorded for this athlete.

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