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TCS NYC MARATHON 2026

Lauren Salley

New York, NY

Bib: 5249 F 25

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 3%
Gender (Female)
#0 / 28901
Top 0.8%
Division (W25-29)
#0 / 7332
Top 1%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:04/mi
21:11
↑ 182↓ 221
5K· 3.11 mi
6:42/mi
21:54
→ flat
4M
7:02/mi
28:11
↑ 23↓ 16
5M
6:59/mi
35:10
↑ 13↓ 30
6M
6:52/mi
42:02
↑ 16↓ 36
10K· 6.21 mi
7:06/mi
43:33
→ flat
7M
6:56/mi
49:00
↓ 30
8M
7:02/mi
56:02
↑ 30
9M
6:57/mi
1:02:59
↑ 61↓ 33
15K· 9.32 mi
6:52/mi
1:05:11
↓ 13
10M
6:46/mi
1:09:47
↓ 36
11M
6:57/mi
1:16:44
↑ 43
12M
6:54/mi
1:23:38
↓ 46
20K· 12.43 mi
7:01/mi
1:26:38
↑ 16
13M
6:58/mi
1:30:37
↓ 26
Half· 13.11 mi
7:35/mi
1:31:27
→ flat
14M
6:58/mi
1:37:39
↑ 23↓ 39
15M
7:11/mi
1:44:50
↑ 62
25K· 15.53 mi
7:09/mi
1:48:39
↑ 68
16M
6:50/mi
1:51:50
↓ 45
17M
6:58/mi
1:58:48
↑ 10↓ 59
18M
6:54/mi
2:05:42
↑ 30↓ 49
30K· 18.64 mi
6:56/mi
2:10:09
→ flat
19M
7:00/mi
2:12:40
→ flat
20M
7:03/mi
2:19:43
↑ 43
21M
7:10/mi
2:26:53
↑ 20↓ 39
35K· 21.75 mi
7:02/mi
2:32:09
↑ 20↓ 23
22M
7:08/mi
2:33:57
→ flat
23M
7:13/mi
2:41:10
↓ 10
24M
7:18/mi
2:48:28
↑ 92
40K· 24.85 mi
7:08/mi
2:54:34
↑ 13↓ 62
25M
7:00/mi
2:55:35
↑ 10
26M
6:52/mi
3:02:27
↑ 39↓ 39
Finish· 26.22 mi
6:29/mi
3:03:52
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:31:276:59 /mi⚡ faster
2nd Half
1:32:257:03 /mi+1.1%
Positive split — 1.1% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:117:043.00 mi21:11
7:04
-
5K
21:547:030.11 mi0:43
6:42
-0:22
4M
28:117:030.89 mi6:17
7:02
+0:20
5M
35:107:021.00 mi6:59
6:59
-0:03
6M
42:027:001.00 mi6:52
6:52
-0:07
10K
43:337:010.21 mi1:31
7:06
+0:14
7M
49:007:000.79 mi5:27
6:56
-0:10
8M
56:027:001.00 mi7:02
7:02
+0:06
9M
1:02:597:001.00 mi6:57
6:57
-0:05
15K
1:05:117:000.32 mi2:12
6:52
-0:05
10M
1:09:476:590.68 mi4:36
6:46
-0:06
11M
1:16:446:591.00 mi6:57
6:57
+0:11
12M
1:23:386:581.00 mi6:54
6:54
-0:03
20K
1:26:386:580.43 mi3:00
7:01
+0:07
13M
1:30:376:580.57 mi3:59
6:58
-0:03
Half(13.11 mi)
1:31:276:590.11 mi0:50
7:35
+0:37
14M
1:37:396:580.89 mi6:12
6:58
-0:37
15M
1:44:506:591.00 mi7:11
7:11
+0:13
25K
1:48:397:000.53 mi3:49
7:09
-0:02
16M
1:51:506:590.47 mi3:11
6:50
-0:19
17M
1:58:486:591.00 mi6:58
6:58
+0:08
18M
2:05:426:591.00 mi6:54
6:54
-0:04
30K
2:10:096:590.64 mi4:27
6:56
+0:02
19M
2:12:406:590.36 mi2:31
7:00
+0:04
20M
2:19:436:591.00 mi7:03
7:03
+0:03
21M
2:26:537:001.00 mi7:10
7:10
+0:07
35K
2:32:097:000.75 mi5:16
7:02
-0:08
22M
2:33:577:000.25 mi1:48
7:08
+0:06
23M
2:41:107:001.00 mi7:13
7:13
+0:05
24M
2:48:287:011.00 mi7:18
7:18
+0:05
40K
2:54:347:010.85 mi6:06
7:08
-0:10
25M
2:55:357:010.15 mi1:01
7:00
-0:08
26M
3:02:277:011.00 mi6:52
6:52
-0:08
Finish(26.22 mi)
3:03:527:010.22 mi1:25
6:29
-0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners