Clare Bostock

Manchester, Manchester

Bib: 52379 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 41%

Masters (Masters Women)

#0 / 10324

Top 35%

Division (W50-54)

#0 / 2116

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:21/mi

31:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

32:05

→ flat

76 ft elev

9:41/mi

40:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:23/mi

50:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:23/mi

59:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

1:01:31

→ flat0.6% grade

58 ft elev

9:17/mi

1:08:49

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:18:36

↑ 30 ft0.4% grade

54 ft elev

9:55/mi

1:28:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:31:35

↓ 13 ft0.8% grade

66 ft elev

10M

9:55/mi

1:38:19

↓ 36 ft0.9% grade

33 ft elev

11M

9:52/mi

1:48:11

↑ 43 ft0.7% grade

72 ft elev

12M

9:56/mi

1:58:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

2:02:19

↑ 16 ft0.7% grade

54 ft elev

13M

10:23/mi

2:08:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:23/mi

2:09:24

→ flat0.5% grade

49 ft elev

14M

9:56/mi

2:18:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:30/mi

2:28:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:31/mi

2:34:54

↑ 68 ft2.4% grade

169 ft elev

16M

10:16/mi

2:39:41

↓ 45 ft1.7% grade

125 ft elev

17M

10:11/mi

2:49:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:19/mi

3:00:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:18/mi

3:06:47

→ flat

41 ft elev

19M

11:44/mi

3:11:00

→ flat0.2% grade

39 ft elev

20M

11:14/mi

3:22:14

↑ 43 ft0.7% grade

72 ft elev

21M

12:05/mi

3:34:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:04/mi

3:42:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:02/mi

3:45:23

→ flat0.2% grade

51 ft elev

23M

10:57/mi

3:56:20

↓ 10 ft0.1% grade

46 ft elev

24M

11:04/mi

4:07:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:51/mi

4:16:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:18:17

↑ 10 ft1.3% grade

111 ft elev

26M

10:51/mi

4:29:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

4:31:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:249:52 /mi⚡ faster

2nd Half

2:21:5810:50 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

Clare's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:02	10:21	3.00 mi	31:02	10:21	-
5K	32:05	10:20	0.11 mi	1:03	9:49	-0:32
4M	40:44	10:11	0.89 mi	8:39	9:41	-0:08
5M	50:07	10:01	1.00 mi	9:23	9:23	-0:18
6M	59:30	9:55	1.00 mi	9:23	9:23	0:00
10K	1:01:31	9:54	0.21 mi	2:01	9:26	+0:03
7M	1:08:49	9:50	0.79 mi	7:18	9:17	-0:09
8M	1:18:36	9:49	1.00 mi	9:47	9:47	+0:30
9M	1:28:31	9:50	1.00 mi	9:55	9:55	+0:08
15K	1:31:35	9:50	0.32 mi	3:04	9:34	-0:21
10M	1:38:19	9:50	0.68 mi	6:44	9:55	+0:21
11M	1:48:11	9:50	1.00 mi	9:52	9:52	-0:03
12M	1:58:07	9:51	1.00 mi	9:56	9:56	+0:04
20K	2:02:19	9:51	0.43 mi	4:12	9:49	-0:07
13M	2:08:15	9:52	0.57 mi	5:56	10:23	+0:34
Half(13.11 mi)	2:09:24	9:52	0.11 mi	1:09	10:23	0:00
14M	2:18:15	9:52	0.89 mi	8:51	9:56	-0:27
15M	2:28:45	9:55	1.00 mi	10:30	10:30	+0:34
25K	2:34:54	9:58	0.53 mi	6:09	11:31	+1:01
16M	2:39:41	9:59	0.47 mi	4:47	10:16	-1:15
17M	2:49:52	10:00	1.00 mi	10:11	10:11	-0:05
18M	3:00:11	10:01	1.00 mi	10:19	10:19	+0:08
30K	3:06:47	10:01	0.64 mi	6:36	10:18	-0:01
19M	3:11:00	10:03	0.36 mi	4:13	11:44	+1:26
20M	3:22:14	10:07	1.00 mi	11:14	11:14	-0:30
21M	3:34:19	10:12	1.00 mi	12:05	12:05	+0:51
35K	3:42:36	10:14	0.75 mi	8:17	11:04	-1:01
22M	3:45:23	10:15	0.25 mi	2:47	11:02	-0:02
23M	3:56:20	10:17	1.00 mi	10:57	10:57	-0:05
24M	4:07:24	10:19	1.00 mi	11:04	11:04	+0:07
40K	4:16:41	10:20	0.85 mi	9:17	10:51	-0:13
25M	4:18:17	10:20	0.15 mi	1:36	11:00	+0:09
26M	4:29:08	10:21	1.00 mi	10:51	10:51	-0:09
Finish(26.22 mi)	4:31:22	10:21	0.22 mi	2:14	10:13	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:21 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:08

37% of race

Time at Steady Pace

1:22:44

30% of race

Time at Slower Pace

1:28:30

33% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	39596	15231	983	32080	11651	687
5K	0.11 mi	39223+373	15054+177	973+10	34523	12826	823
4M	0.89 mi	37993+1230	14378+676	927+46	33785	12089	752
5M	1.00 mi	36577+1416	13593+785	876+51	31085	10728	669
6M	1.00 mi	35312+1265	12902+691	810+66	29915	10136	607
10K	0.21 mi	35088+224	12776+126	802+8	29420	9899	607
7M	0.79 mi	34633+455	12512+264	786+16	31022	10577	652
8M	1.00 mi	34286+347	12331+181	777+9	32367	11311	685
9M	1.00 mi	34175+111	12262+69	768+9	33427	11828	729
15K	0.32 mi	34042+133	12194+68	768	31450	10969	691
10M	0.68 mi	33923+119	12139+55	763+5	33403	12124	729
11M	1.00 mi	33611+312	11988+151	745+18	31437	11006	638
12M	1.00 mi	33411+200	11902+86	731+14	32203	11424	687
20K	0.43 mi	33284+127	11840+62	726+5	31007	10848	638
13M	0.57 mi	33165+119	11802+38	718+8	32080	11651	687
Half(13.11 mi)	0.11 mi	33183-18	11813-11	719-1	33146	12214	741
14M	0.89 mi	32889+294	11694+119	710+9	30459	10856	647
15M	1.00 mi	32595+294	11591+103	701+9	30636	11122	649
25K	0.53 mi	32677-82	11680-89	708-7	36913	14772	880
16M	0.47 mi	32721-44	11720-40	713-5	34796	13418	847
17M	1.00 mi	32479+242	11628+92	700+13	30177	11068	669
18M	1.00 mi	32249+230	11570+58	691+9	30409	11446	697
30K	0.64 mi	31923+326	11460+110	685+6	27647	10294	595
19M	0.36 mi	32108-185	11597-137	696-11	41672	18179	1165
20M	1.00 mi	31910+198	11593+4	698-2	31352	12722	739
21M	1.00 mi	32189-279	11810-217	705-7	37705	16339	1005
35K	0.75 mi	32064+125	11833-23	708-3	30661	12548	774
22M	0.25 mi	32024+40	11823+10	707+1	30335	12389	745
23M	1.00 mi	31836+188	11795+28	709-2	29417	12223	748
24M	1.00 mi	31568+268	11747+48	702+7	27056	10999	637
40K	0.85 mi	31461+107	11751-4	704-2	29523	12507	732
25M	0.15 mi	31471-10	11769-18	705-1	34165	14545	864
26M	1.00 mi	31526-55	11853-84	711-6	32947	14280	817
Finish(26.22 mi)	0.22 mi	31539-13	11877-24	713-2	34872	15127	813

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32080

Females

11651

No position changes recorded for this athlete.

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