Lauren Arrabito

Denver, CO

Bib: 52354 F 29

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:27/mi
34:22
↑ 182↓ 221
5K· 3.11 mi
11:51/mi
35:38
→ flat
4M
11:02/mi
45:29
↑ 23↓ 16
5M
10:43/mi
56:12
↑ 13↓ 30
6M
10:57/mi
1:07:09
↑ 16↓ 36
10K· 6.21 mi
10:32/mi
1:09:24
→ flat
7M
10:40/mi
1:17:47
↓ 30
8M
11:03/mi
1:28:50
↑ 30
9M
11:47/mi
1:40:37
↑ 61↓ 33
15K· 9.32 mi
11:11/mi
1:44:12
↓ 13
10M
11:39/mi
1:52:07
↓ 36
11M
11:33/mi
2:03:40
↑ 43
12M
11:15/mi
2:14:55
↓ 46
20K· 12.43 mi
12:03/mi
2:20:04
↑ 16
13M
12:32/mi
2:27:14
↓ 26
Half· 13.11 mi
12:32/mi
2:28:37
→ flat
14M
12:27/mi
2:39:42
↑ 23↓ 39
15M
13:02/mi
2:52:44
↑ 62
25K· 15.53 mi
14:15/mi
3:00:21
↑ 68
16M
11:33/mi
3:05:44
↓ 45
17M
12:04/mi
3:17:48
↑ 10↓ 59
18M
11:50/mi
3:29:38
↑ 30↓ 49
30K· 18.64 mi
13:29/mi
3:38:17
→ flat
19M
14:34/mi
3:43:31
→ flat
20M
12:41/mi
3:56:12
↑ 43
21M
12:48/mi
4:09:00
↑ 20↓ 39
35K· 21.75 mi
11:35/mi
4:17:40
↑ 20↓ 23
22M
13:48/mi
4:21:09
→ flat
23M
11:58/mi
4:33:07
↓ 10
24M
12:25/mi
4:45:32
↑ 92
40K· 24.85 mi
12:12/mi
4:55:58
↑ 13↓ 62
25M
11:28/mi
4:57:38
↑ 10
26M
11:33/mi
5:09:11
↑ 39↓ 39
Finish· 26.22 mi
9:54/mi
5:11:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:28:3711:20 /mi⚡ faster
2nd Half
2:42:4412:25 /mi+9.5%
Positive split — 9.5% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:2211:273.00 mi34:22
11:27
-
5K
35:3811:280.11 mi1:16
11:51
+0:24
4M
45:2911:220.89 mi9:51
11:02
-0:49
5M
56:1211:141.00 mi10:43
10:43
-0:19
6M
1:07:0911:121.00 mi10:57
10:57
+0:14
10K
1:09:2411:100.21 mi2:15
10:32
-0:25
7M
1:17:4711:070.79 mi8:23
10:40
+0:08
8M
1:28:5011:061.00 mi11:03
11:03
+0:23
9M
1:40:3711:111.00 mi11:47
11:47
+0:44
15K
1:44:1211:110.32 mi3:35
11:11
-0:36
10M
1:52:0711:130.68 mi7:55
11:39
+0:28
11M
2:03:4011:151.00 mi11:33
11:33
-0:06
12M
2:14:5511:151.00 mi11:15
11:15
-0:18
20K
2:20:0411:160.43 mi5:09
12:03
+0:48
13M
2:27:1411:200.57 mi7:10
12:32
+0:29
Half(13.11 mi)
2:28:3711:200.11 mi1:23
12:32
0:00
14M
2:39:4211:240.89 mi11:05
12:27
-0:05
15M
2:52:4411:311.00 mi13:02
13:02
+0:35
25K
3:00:2111:370.53 mi7:37
14:15
+1:13
16M
3:05:4411:360.47 mi5:23
11:33
-2:42
17M
3:17:4811:381.00 mi12:04
12:04
+0:31
18M
3:29:3811:391.00 mi11:50
11:50
-0:14
30K
3:38:1711:430.64 mi8:39
13:29
+1:39
19M
3:43:3111:460.36 mi5:14
14:34
+1:05
20M
3:56:1211:491.00 mi12:41
12:41
-1:53
21M
4:09:0011:511.00 mi12:48
12:48
+0:07
35K
4:17:4011:510.75 mi8:40
11:35
-1:13
22M
4:21:0911:520.25 mi3:29
13:48
+2:13
23M
4:33:0711:521.00 mi11:58
11:58
-1:50
24M
4:45:3211:541.00 mi12:25
12:25
+0:27
40K
4:55:5811:540.85 mi10:26
12:12
-0:13
25M
4:57:3811:540.15 mi1:40
11:28
-0:44
26M
5:09:1111:531.00 mi11:33
11:33
+0:05
Finish(26.22 mi)
5:11:2111:530.22 mi2:10
9:54
-1:39
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners