Jaren Linowes

Sandy Springs, GA

Bib: 52317 M 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:29/mi

34:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:32/mi

35:41

→ flat

76 ft elev

11:41/mi

46:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:12/mi

57:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:46/mi

1:08:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:46/mi

1:10:23

→ flat0.6% grade

58 ft elev

10:49/mi

1:18:53

↓ 30 ft0.6% grade

33 ft elev

11:42/mi

1:30:35

↑ 30 ft0.4% grade

54 ft elev

10:46/mi

1:41:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:33/mi

1:44:44

↓ 13 ft0.8% grade

66 ft elev

10M

11:20/mi

1:52:26

↓ 36 ft0.9% grade

33 ft elev

11M

11:17/mi

2:03:43

↑ 43 ft0.7% grade

72 ft elev

12M

11:19/mi

2:15:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:46/mi

2:19:38

↑ 16 ft0.7% grade

54 ft elev

13M

12:51/mi

2:26:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:51/mi

2:28:24

→ flat0.5% grade

49 ft elev

14M

11:09/mi

2:38:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:20/mi

2:49:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:42/mi

2:55:55

↑ 68 ft2.4% grade

169 ft elev

16M

10:46/mi

3:00:56

↓ 45 ft1.7% grade

125 ft elev

17M

10:44/mi

3:11:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:11/mi

3:21:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:00/mi

3:28:16

→ flat

41 ft elev

19M

10:15/mi

3:31:57

→ flat0.2% grade

39 ft elev

20M

11:56/mi

3:43:53

↑ 43 ft0.7% grade

72 ft elev

21M

9:05/mi

3:52:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:51/mi

3:59:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

4:01:53

→ flat0.2% grade

51 ft elev

23M

9:04/mi

4:10:57

↓ 10 ft0.1% grade

46 ft elev

24M

9:36/mi

4:20:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:39/mi

4:27:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

4:29:18

↑ 10 ft1.3% grade

111 ft elev

26M

8:52/mi

4:38:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

4:40:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:28:2411:19 /mi+11.3%

2nd Half

2:11:3910:03 /mi✓ faster

Negative split — 11.3% faster in the second half

AI Race Performance Report

Jaren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:27	11:29	3.00 mi	34:27	11:29	-
5K	35:41	11:29	0.11 mi	1:14	11:32	+0:03
4M	46:07	11:32	0.89 mi	10:26	11:41	+0:09
5M	57:19	11:28	1.00 mi	11:12	11:12	-0:29
6M	1:08:05	11:21	1.00 mi	10:46	10:46	-0:26
10K	1:10:23	11:20	0.21 mi	2:18	10:46	0:00
7M	1:18:53	11:16	0.79 mi	8:30	10:49	+0:03
8M	1:30:35	11:19	1.00 mi	11:42	11:42	+0:53
9M	1:41:21	11:16	1.00 mi	10:46	10:46	-0:56
15K	1:44:44	11:14	0.32 mi	3:23	10:33	-0:13
10M	1:52:26	11:15	0.68 mi	7:42	11:20	+0:47
11M	2:03:43	11:15	1.00 mi	11:17	11:17	-0:03
12M	2:15:02	11:15	1.00 mi	11:19	11:19	+0:02
20K	2:19:38	11:14	0.43 mi	4:36	10:46	-0:33
13M	2:26:59	11:18	0.57 mi	7:21	12:51	+2:05
Half(13.11 mi)	2:28:24	11:19	0.11 mi	1:25	12:51	0:00
14M	2:38:20	11:19	0.89 mi	9:56	11:09	-1:42
15M	2:49:40	11:19	1.00 mi	11:20	11:20	+0:11
25K	2:55:55	11:19	0.53 mi	6:15	11:42	+0:22
16M	3:00:56	11:18	0.47 mi	5:01	10:46	-0:56
17M	3:11:40	11:16	1.00 mi	10:44	10:44	-0:02
18M	3:21:51	11:13	1.00 mi	10:11	10:11	-0:33
30K	3:28:16	11:10	0.64 mi	6:25	10:00	-0:11
19M	3:31:57	11:09	0.36 mi	3:41	10:15	+0:15
20M	3:43:53	11:12	1.00 mi	11:56	11:56	+1:41
21M	3:52:58	11:06	1.00 mi	9:05	9:05	-2:51
35K	3:59:35	11:01	0.75 mi	6:37	8:51	-0:14
22M	4:01:53	11:00	0.25 mi	2:18	9:07	+0:16
23M	4:10:57	10:55	1.00 mi	9:04	9:04	-0:03
24M	4:20:33	10:51	1.00 mi	9:36	9:36	+0:32
40K	4:27:57	10:47	0.85 mi	7:24	8:39	-0:57
25M	4:29:18	10:46	0.15 mi	1:21	9:17	+0:38
26M	4:38:10	10:42	1.00 mi	8:52	8:52	-0:25
Finish(26.22 mi)	4:40:03	10:41	0.22 mi	1:53	8:37	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

10:41 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:46

26% of race

Time at Steady Pace

2:02:31

44% of race

Time at Slower Pace

1:24:46

30% of race

Average Pace: 10:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	50347	28492	1378	49199	27702	1352
5K	0.11 mi	50136+211	28382+110	1374+4	49852	27816	1355
4M	0.89 mi	50702-566	28590-208	1389-15	52535	29241	1416
5M	1.00 mi	50405+297	28486+104	1385+4	49327	28026	1370
6M	1.00 mi	49393+1012	28087+399	1369+16	44514	26140	1300
10K	0.21 mi	49207+186	28009+78	1365+4	44161	26042	1306
7M	0.79 mi	49119+88	27997+12	1369-4	47826	27547	1356
8M	1.00 mi	49135-16	28012-15	1369	49509	28187	1380
9M	1.00 mi	48454+681	27766+246	1364+5	42646	25558	1296
15K	0.32 mi	48183+271	27654+112	1361+3	42191	25149	1283
10M	0.68 mi	47964+219	27569+85	1358+3	45851	26539	1328
11M	1.00 mi	47610+354	27409+160	1355+3	45170	26316	1321
12M	1.00 mi	47301+309	27295+114	1352+3	44691	26159	1309
20K	0.43 mi	47042+259	27204+91	1349+3	40841	24462	1249
13M	0.57 mi	47220-178	27241-37	1348+1	49199	27702	1352
Half(13.11 mi)	0.11 mi	47252-32	27251-10	1348	49484	27835	1357
14M	0.89 mi	46876+376	27072+179	1339+9	41619	24488	1237
15M	1.00 mi	46138+738	26766+306	1331+8	37749	22607	1180
25K	0.53 mi	45796+342	26594+172	1324+7	38356	22687	1174
16M	0.47 mi	45622+174	26514+80	1320+4	39864	23472	1181
17M	1.00 mi	45001+621	26220+294	1307+13	35322	21388	1138
18M	1.00 mi	44068+933	25805+415	1297+10	29279	18412	965
30K	0.64 mi	43340+728	25456+349	1289+8	25362	16188	847
19M	0.36 mi	43026+314	25295+161	1285+4	29951	18254	944
20M	1.00 mi	42528+498	24991+304	1270+15	36331	20852	1042
21M	1.00 mi	41058+1470	24294+697	1245+25	13082	9256	462
35K	0.75 mi	39967+1091	23736+558	1232+13	11664	8300	413
22M	0.25 mi	39640+327	23578+158	1223+9	12625	8868	439
23M	1.00 mi	38336+1304	22915+663	1196+27	12988	8949	458
24M	1.00 mi	37198+1138	22330+585	1170+26	14484	9625	506
40K	0.85 mi	36092+1106	21790+540	1145+25	9238	6474	339
25M	0.15 mi	35972+120	21728+62	1145	16858	10858	591
26M	1.00 mi	35067+905	21240+488	1129+16	12749	8459	466
Finish(26.22 mi)	0.22 mi	34923+144	21153+87	1123+6	16239	10399	619

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 81%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49199

Males

27702

No position changes recorded for this athlete.

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