Adelise Bisschoff

George, western cape

Bib: 52315 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 49%

Gender (Female)

#0 / 28901

Top 38%

Masters (Masters Women)

#0 / 10324

Top 32%

Division (W40-44)

#0 / 2960

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:06/mi

30:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

31:23

→ flat

76 ft elev

9:40/mi

40:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:36/mi

49:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

59:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

1:01:10

→ flat0.6% grade

58 ft elev

9:34/mi

1:08:41

↓ 30 ft0.6% grade

33 ft elev

9:44/mi

1:18:25

↑ 30 ft0.4% grade

54 ft elev

9:45/mi

1:28:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:31:14

↓ 13 ft0.8% grade

66 ft elev

10M

10:11/mi

1:38:09

↓ 36 ft0.9% grade

33 ft elev

11M

9:32/mi

1:47:41

↑ 43 ft0.7% grade

72 ft elev

12M

9:35/mi

1:57:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

2:01:24

↑ 16 ft0.7% grade

54 ft elev

13M

10:04/mi

2:07:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:04/mi

2:08:16

→ flat0.5% grade

49 ft elev

14M

9:53/mi

2:17:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:08/mi

2:27:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:34/mi

2:32:51

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

2:37:36

↓ 45 ft1.7% grade

125 ft elev

17M

10:47/mi

2:48:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:39/mi

3:00:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:51/mi

3:06:21

→ flat

41 ft elev

19M

10:35/mi

3:10:09

→ flat0.2% grade

39 ft elev

20M

11:03/mi

3:21:12

↑ 43 ft0.7% grade

72 ft elev

21M

10:19/mi

3:31:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:10/mi

3:39:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:41:49

→ flat0.2% grade

51 ft elev

23M

10:17/mi

3:52:06

↓ 10 ft0.1% grade

46 ft elev

24M

10:34/mi

4:02:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:47/mi

4:11:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:13:27

↑ 10 ft1.3% grade

111 ft elev

26M

11:27/mi

4:24:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:27:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:169:47 /mi⚡ faster

2nd Half

2:18:5110:36 /mi+8.3%

Positive split — 8.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:19	10:06	3.00 mi	30:19	10:06	-
5K	31:23	10:06	0.11 mi	1:04	9:59	-0:07
4M	40:01	10:00	0.89 mi	8:38	9:40	-0:19
5M	49:37	9:55	1.00 mi	9:36	9:36	-0:04
6M	59:10	9:52	1.00 mi	9:33	9:33	-0:03
10K	1:01:10	9:51	0.21 mi	2:00	9:21	-0:12
7M	1:08:41	9:49	0.79 mi	7:31	9:34	+0:13
8M	1:18:25	9:48	1.00 mi	9:44	9:44	+0:10
9M	1:28:10	9:48	1.00 mi	9:45	9:45	+0:01
15K	1:31:14	9:47	0.32 mi	3:04	9:34	-0:11
10M	1:38:09	9:49	0.68 mi	6:55	10:11	+0:37
11M	1:47:41	9:47	1.00 mi	9:32	9:32	-0:39
12M	1:57:16	9:46	1.00 mi	9:35	9:35	+0:03
20K	2:01:24	9:46	0.43 mi	4:08	9:40	+0:05
13M	2:07:10	9:47	0.57 mi	5:46	10:04	+0:24
Half(13.11 mi)	2:08:16	9:47	0.11 mi	1:06	10:04	0:00
14M	2:17:04	9:47	0.89 mi	8:48	9:53	-0:11
15M	2:27:12	9:49	1.00 mi	10:08	10:08	+0:15
25K	2:32:51	9:50	0.53 mi	5:39	10:34	+0:26
16M	2:37:36	9:51	0.47 mi	4:45	10:12	-0:22
17M	2:48:23	9:54	1.00 mi	10:47	10:47	+0:35
18M	3:00:02	10:00	1.00 mi	11:39	11:39	+0:52
30K	3:06:21	10:00	0.64 mi	6:19	9:51	-1:48
19M	3:10:09	10:00	0.36 mi	3:48	10:35	+0:44
20M	3:21:12	10:04	1.00 mi	11:03	11:03	+0:28
21M	3:31:31	10:04	1.00 mi	10:19	10:19	-0:44
35K	3:39:07	10:05	0.75 mi	7:36	10:10	-0:09
22M	3:41:49	10:05	0.25 mi	2:42	10:42	+0:32
23M	3:52:06	10:05	1.00 mi	10:17	10:17	-0:25
24M	4:02:40	10:07	1.00 mi	10:34	10:34	+0:17
40K	4:11:53	10:08	0.85 mi	9:13	10:47	+0:13
25M	4:13:27	10:08	0.15 mi	1:34	10:46	-0:01
26M	4:24:54	10:11	1.00 mi	11:27	11:27	+0:41
Finish(26.22 mi)	4:27:07	10:12	0.22 mi	2:13	10:08	-1:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:12 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:25

33% of race

Time at Steady Pace

1:39:16

37% of race

Time at Slower Pace

1:18:26

29% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	36763	13675	1361	29146	10122	993
5K	0.11 mi	36583+180	13604+71	1353+8	36264	13754	1381
4M	0.89 mi	35918+665	13236+368	1320+33	33581	11983	1204
5M	1.00 mi	35388+530	12943+293	1295+25	33673	12039	1212
6M	1.00 mi	34692+696	12548+395	1253+42	31865	11125	1103
10K	0.21 mi	34493+199	12454+94	1248+5	28512	9473	956
7M	0.79 mi	34410+83	12400+54	1241+7	34414	12337	1234
8M	1.00 mi	34019+391	12187+213	1220+21	31815	11031	1116
9M	1.00 mi	33741+278	12026+161	1200+20	31588	10894	1101
15K	0.32 mi	33611+130	11954+72	1191+9	31457	10975	1113
10M	0.68 mi	33740-129	12040-86	1204-13	36161	13630	1328
11M	1.00 mi	33100+640	11708+332	1173+31	27845	9210	928
12M	1.00 mi	32593+507	11466+242	1154+19	28717	9628	978
20K	0.43 mi	32448+145	11393+73	1146+8	29397	10031	999
13M	0.57 mi	32205+243	11290+103	1135+11	29146	10122	993
Half(13.11 mi)	0.11 mi	32194+11	11291-1	1133+2	30344	10731	1050
14M	0.89 mi	31973+221	11207+84	1122+11	29898	10583	1040
15M	1.00 mi	31486+487	11013+194	1102+20	27349	9389	929
25K	0.53 mi	31302+184	10945+68	1094+8	29074	10438	1025
16M	0.47 mi	31329-27	10979-34	1094	34079	13019	1329
17M	1.00 mi	31570-241	11143-164	1116-22	35758	14086	1405
18M	1.00 mi	32170-600	11520-377	1150-34	41377	17514	1758
30K	0.64 mi	31697+473	11335+185	1128+22	24045	8455	851
19M	0.36 mi	31636+61	11340-5	1129-1	32631	13137	1323
20M	1.00 mi	31370+266	11301+39	1122+7	29975	11948	1195
21M	1.00 mi	30812+558	11088+213	1099+23	23737	8747	857
35K	0.75 mi	30415+397	10937+151	1091+8	23149	8540	854
22M	0.25 mi	30361+54	10932+5	1087+4	27351	10776	1049
23M	1.00 mi	29940+421	10804+128	1076+11	23573	9011	902
24M	1.00 mi	29504+436	10659+145	1065+11	22750	8773	855
40K	0.85 mi	29424+80	10690-31	1064+1	28808	12146	1166
25M	0.15 mi	29414+10	10689+1	1062+2	31876	13324	1289
26M	1.00 mi	29753-339	10934-245	1082-20	38690	17271	1678
Finish(26.22 mi)	0.22 mi	29773-20	10964-30	1080+2	34002	14673	1385

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29146

Females

10122

No position changes recorded for this athlete.

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Race managed by

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