Lauren Carroll

Denver, CO

Bib: 52305 F 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 42%
Gender (Female)
#0 / 28901
Top 31%
Division (W25-29)
#0 / 7332
Top 35%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:06/mi
30:18
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
31:22
→ flat
4M
9:29/mi
39:50
↑ 23↓ 16
5M
9:08/mi
48:58
↑ 13↓ 30
6M
9:14/mi
58:12
↑ 16↓ 36
10K· 6.21 mi
9:45/mi
1:00:17
→ flat
7M
9:16/mi
1:07:34
↓ 30
8M
9:33/mi
1:17:07
↑ 30
9M
9:31/mi
1:26:38
↑ 61↓ 33
15K· 9.32 mi
9:28/mi
1:29:40
↓ 13
10M
9:30/mi
1:36:07
↓ 36
11M
9:33/mi
1:45:40
↑ 43
12M
9:25/mi
1:55:05
↓ 46
20K· 12.43 mi
9:38/mi
1:59:12
↑ 16
13M
9:52/mi
2:04:51
↓ 26
Half· 13.11 mi
9:52/mi
2:05:56
→ flat
14M
9:34/mi
2:14:27
↑ 23↓ 39
15M
9:57/mi
2:24:24
↑ 62
25K· 15.53 mi
10:12/mi
2:29:51
↑ 68
16M
10:05/mi
2:34:33
↓ 45
17M
9:26/mi
2:43:59
↑ 10↓ 59
18M
9:30/mi
2:53:29
↑ 30↓ 49
30K· 18.64 mi
9:35/mi
2:59:38
→ flat
19M
9:39/mi
3:03:06
→ flat
20M
11:06/mi
3:14:12
↑ 43
21M
10:08/mi
3:24:20
↑ 20↓ 39
35K· 21.75 mi
10:03/mi
3:31:51
↑ 20↓ 23
22M
10:38/mi
3:34:32
→ flat
23M
9:53/mi
3:44:25
↓ 10
24M
10:13/mi
3:54:38
↑ 92
40K· 24.85 mi
10:06/mi
4:03:16
↑ 13↓ 62
25M
9:51/mi
4:04:42
↑ 10
26M
9:43/mi
4:14:25
↑ 39↓ 39
Finish· 26.22 mi
9:18/mi
4:16:27
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:05:569:36 /mi⚡ faster
2nd Half
2:10:319:57 /mi+3.6%
Positive split — 3.6% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:1810:063.00 mi30:18
10:06
-
5K
31:2210:060.11 mi1:04
9:59
-0:07
4M
39:509:580.89 mi8:28
9:29
-0:30
5M
48:589:481.00 mi9:08
9:08
-0:21
6M
58:129:421.00 mi9:14
9:14
+0:06
10K
1:00:179:420.21 mi2:05
9:45
+0:31
7M
1:07:349:390.79 mi7:17
9:16
-0:29
8M
1:17:079:381.00 mi9:33
9:33
+0:17
9M
1:26:389:381.00 mi9:31
9:31
-0:02
15K
1:29:409:370.32 mi3:02
9:28
-0:03
10M
1:36:079:370.68 mi6:27
9:30
+0:02
11M
1:45:409:361.00 mi9:33
9:33
+0:03
12M
1:55:059:351.00 mi9:25
9:25
-0:08
20K
1:59:129:360.43 mi4:07
9:38
+0:13
13M
2:04:519:360.57 mi5:39
9:52
+0:14
Half(13.11 mi)
2:05:569:360.11 mi1:05
9:52
0:00
14M
2:14:279:360.89 mi8:31
9:34
-0:18
15M
2:24:249:381.00 mi9:57
9:57
+0:23
25K
2:29:519:390.53 mi5:27
10:12
+0:15
16M
2:34:339:400.47 mi4:42
10:05
-0:07
17M
2:43:599:391.00 mi9:26
9:26
-0:39
18M
2:53:299:381.00 mi9:30
9:30
+0:04
30K
2:59:389:380.64 mi6:09
9:35
+0:05
19M
3:03:069:380.36 mi3:28
9:39
+0:04
20M
3:14:129:431.00 mi11:06
11:06
+1:27
21M
3:24:209:441.00 mi10:08
10:08
-0:58
35K
3:31:519:440.75 mi7:31
10:03
-0:05
22M
3:34:329:450.25 mi2:41
10:38
+0:35
23M
3:44:259:451.00 mi9:53
9:53
-0:45
24M
3:54:389:471.00 mi10:13
10:13
+0:20
40K
4:03:169:470.85 mi8:38
10:06
-0:07
25M
4:04:429:470.15 mi1:26
9:51
-0:15
26M
4:14:259:471.00 mi9:43
9:43
-0:08
Finish(26.22 mi)
4:16:279:470.22 mi2:02
9:18
-0:25
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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