Ian Gregory

Bend, OR

Bib: 52270 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 35%

Gender (Male)

#0 / 31978

Top 45%

Masters (Masters Men)

#0 / 14572

Top 38%

Division (M45-49)

#0 / 3266

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:12/mi

27:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

28:37

→ flat

76 ft elev

9:02/mi

36:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:51/mi

45:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

54:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

56:25

→ flat0.6% grade

58 ft elev

8:34/mi

1:03:09

↓ 30 ft0.6% grade

33 ft elev

9:23/mi

1:12:32

↑ 30 ft0.4% grade

54 ft elev

9:16/mi

1:21:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:24:37

↓ 13 ft0.8% grade

66 ft elev

10M

13:46/mi

1:33:58

↓ 36 ft0.9% grade

33 ft elev

11M

9:00/mi

1:42:58

↑ 43 ft0.7% grade

72 ft elev

12M

9:21/mi

1:52:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:56:15

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

2:01:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

2:02:47

→ flat0.5% grade

49 ft elev

14M

9:10/mi

2:10:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:36/mi

2:20:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:46/mi

2:25:46

↑ 68 ft2.4% grade

169 ft elev

16M

9:09/mi

2:30:02

↓ 45 ft1.7% grade

125 ft elev

17M

9:08/mi

2:39:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:51/mi

2:49:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:29/mi

2:55:06

→ flat

41 ft elev

19M

9:03/mi

2:58:21

→ flat0.2% grade

39 ft elev

20M

9:32/mi

3:07:53

↑ 43 ft0.7% grade

72 ft elev

21M

9:42/mi

3:17:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:11/mi

3:24:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:26:52

→ flat0.2% grade

51 ft elev

23M

9:13/mi

3:36:05

↓ 10 ft0.1% grade

46 ft elev

24M

9:36/mi

3:45:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:44/mi

3:54:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:55:13

↑ 10 ft1.3% grade

111 ft elev

26M

8:50/mi

4:04:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

4:05:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:479:22 /mi⚖️ balanced

2nd Half

2:03:069:23 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Ian's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:35	9:12	3.00 mi	27:35	9:12	-
5K	28:37	9:13	0.11 mi	1:02	9:40	+0:28
4M	36:41	9:10	0.89 mi	8:04	9:02	-0:38
5M	45:32	9:06	1.00 mi	8:51	8:51	-0:11
6M	54:29	9:05	1.00 mi	8:57	8:57	+0:06
10K	56:25	9:05	0.21 mi	1:56	9:03	+0:06
7M	1:03:09	9:01	0.79 mi	6:44	8:34	-0:29
8M	1:12:32	9:04	1.00 mi	9:23	9:23	+0:49
9M	1:21:48	9:05	1.00 mi	9:16	9:16	-0:07
15K	1:24:37	9:05	0.32 mi	2:49	8:47	-0:29
10M	1:33:58	9:24	0.68 mi	9:21	13:46	+4:59
11M	1:42:58	9:22	1.00 mi	9:00	9:00	-4:46
12M	1:52:19	9:22	1.00 mi	9:21	9:21	+0:21
20K	1:56:15	9:21	0.43 mi	3:56	9:12	-0:09
13M	2:01:44	9:22	0.57 mi	5:29	9:35	+0:23
Half(13.11 mi)	2:02:47	9:22	0.11 mi	1:03	9:35	0:00
14M	2:10:57	9:21	0.89 mi	8:10	9:10	-0:25
15M	2:20:33	9:22	1.00 mi	9:36	9:36	+0:26
25K	2:25:46	9:23	0.53 mi	5:13	9:46	+0:10
16M	2:30:02	9:23	0.47 mi	4:16	9:09	-0:37
17M	2:39:10	9:22	1.00 mi	9:08	9:08	-0:01
18M	2:49:01	9:23	1.00 mi	9:51	9:51	+0:43
30K	2:55:06	9:24	0.64 mi	6:05	9:29	-0:22
19M	2:58:21	9:23	0.36 mi	3:15	9:03	-0:26
20M	3:07:53	9:24	1.00 mi	9:32	9:32	+0:29
21M	3:17:35	9:25	1.00 mi	9:42	9:42	+0:10
35K	3:24:27	9:24	0.75 mi	6:52	9:11	-0:31
22M	3:26:52	9:24	0.25 mi	2:25	9:35	+0:24
23M	3:36:05	9:24	1.00 mi	9:13	9:13	-0:22
24M	3:45:41	9:24	1.00 mi	9:36	9:36	+0:23
40K	3:54:00	9:25	0.85 mi	8:19	9:44	+0:08
25M	3:55:13	9:25	0.15 mi	1:13	8:22	-1:22
26M	4:04:03	9:23	1.00 mi	8:50	8:50	+0:28
Finish(26.22 mi)	4:05:53	9:23	0.22 mi	1:50	8:23	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

9:23 /mi

Slowest Pace

13:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:36

5% of race

Time at Steady Pace

3:09:49

77% of race

Time at Slower Pace

43:28

18% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	25035	17114	1754	24016	16300	1634
5K	0.11 mi	25237-202	17224-110	1768-14	32292	20572	2074
4M	0.89 mi	25167+70	17194+30	1756+12	25142	17210	1745
5M	1.00 mi	24798+369	16989+205	1733+23	23365	16183	1633
6M	1.00 mi	24558+240	16870+119	1713+20	23802	16385	1643
10K	0.21 mi	24516+42	16844+26	1710+3	23701	16378	1657
7M	0.79 mi	24001+515	16560+284	1682+28	20134	14427	1447
8M	1.00 mi	24514-513	16874-314	1706-24	27855	18725	1872
9M	1.00 mi	24658-144	16962-88	1718-12	25796	17662	1776
15K	0.32 mi	24443+215	16847+115	1703+15	21080	14835	1487
10M	0.68 mi	28966-4523	19259-2412	1934-231	55569	30135	3074
11M	1.00 mi	28196+770	18862+397	1899+35	20443	14476	1441
12M	1.00 mi	27966+230	18743+119	1887+12	25976	17600	1768
20K	0.43 mi	27800+166	18657+86	1880+7	23590	16206	1617
13M	0.57 mi	27594+206	18532+125	1871+9	24016	16300	1634
Half(13.11 mi)	0.11 mi	27566+28	18517+15	1871	25507	17073	1700
14M	0.89 mi	27123+443	18258+259	1832+39	22415	15385	1558
15M	1.00 mi	26661+462	17974+284	1805+27	22134	15131	1515
25K	0.53 mi	26372+289	17796+178	1788+17	21271	14553	1461
16M	0.47 mi	26225+147	17701+95	1776+12	22953	15524	1588
17M	1.00 mi	25681+544	17376+325	1752+24	19782	13652	1378
18M	1.00 mi	25621+60	17264+112	1752	26214	16964	1738
30K	0.64 mi	25253+368	17026+238	1728+24	20865	13886	1425
19M	0.36 mi	25038+215	16878+148	1712+16	18412	12524	1284
20M	1.00 mi	24360+678	16418+460	1656+56	18095	12191	1251
21M	1.00 mi	23859+501	16056+362	1625+31	18727	12373	1267
35K	0.75 mi	23337+522	15721+335	1585+40	14712	10018	1042
22M	0.25 mi	23204+133	15630+91	1576+9	16946	11315	1165
23M	1.00 mi	22615+589	15239+391	1536+40	14305	9665	991
24M	1.00 mi	22050+565	14846+393	1497+39	14453	9608	960
40K	0.85 mi	21826+224	14672+174	1476+21	18886	11771	1195
25M	0.15 mi	21710+116	14602+70	1473+3	7902	5666	558
26M	1.00 mi	21222+488	14284+318	1441+32	12404	8269	803
Finish(26.22 mi)	0.22 mi	21143+79	14229+55	1437+4	13449	8898	827

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24016

Males

16300

No position changes recorded for this athlete.

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Race managed by

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