Carl-Eric Staco

Hollywood, FL

Bib: 52237 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:07/mi

30:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

31:25

→ flat

76 ft elev

9:50/mi

40:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:41/mi

49:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:41/mi

59:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:32/mi

1:01:49

→ flat0.6% grade

58 ft elev

9:44/mi

1:09:28

↓ 30 ft0.6% grade

33 ft elev

10:00/mi

1:19:28

↑ 30 ft0.4% grade

54 ft elev

10:07/mi

1:29:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:32:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:56/mi

1:39:26

↓ 36 ft0.9% grade

33 ft elev

11M

10:04/mi

1:49:30

↑ 43 ft0.7% grade

72 ft elev

12M

10:17/mi

1:59:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:27/mi

2:04:15

↑ 16 ft0.7% grade

54 ft elev

13M

11:11/mi

2:10:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:11/mi

2:11:53

→ flat0.5% grade

49 ft elev

14M

11:09/mi

2:21:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:38/mi

2:33:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:21/mi

2:40:03

↑ 68 ft2.4% grade

169 ft elev

16M

10:24/mi

2:44:54

↓ 45 ft1.7% grade

125 ft elev

17M

11:36/mi

2:56:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:48/mi

3:08:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:33/mi

3:17:38

→ flat

41 ft elev

19M

12:54/mi

3:22:16

→ flat0.2% grade

39 ft elev

20M

11:54/mi

3:34:10

↑ 43 ft0.7% grade

72 ft elev

21M

11:15/mi

3:45:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:51/mi

3:55:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:09/mi

3:58:06

→ flat0.2% grade

51 ft elev

23M

11:39/mi

4:09:45

↓ 10 ft0.1% grade

46 ft elev

24M

13:06/mi

4:22:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:50/mi

4:32:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:33:44

↑ 10 ft1.3% grade

111 ft elev

26M

11:21/mi

4:45:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:47:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:5310:04 /mi⚡ faster

2nd Half

2:35:1611:51 /mi+17.7%

Positive split — 17.7% slower in the second half

AI Race Performance Report

Carl-Eric's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:20	10:07	3.00 mi	30:20	10:07	-
5K	31:25	10:07	0.11 mi	1:05	10:08	+0:01
4M	40:12	10:03	0.89 mi	8:47	9:50	-0:18
5M	49:53	9:59	1.00 mi	9:41	9:41	-0:09
6M	59:34	9:56	1.00 mi	9:41	9:41	0:00
10K	1:01:49	9:57	0.21 mi	2:15	10:32	+0:51
7M	1:09:28	9:55	0.79 mi	7:39	9:44	-0:48
8M	1:19:28	9:56	1.00 mi	10:00	10:00	+0:16
9M	1:29:35	9:57	1.00 mi	10:07	10:07	+0:07
15K	1:32:41	9:57	0.32 mi	3:06	9:40	-0:27
10M	1:39:26	9:57	0.68 mi	6:45	9:56	+0:16
11M	1:49:30	9:57	1.00 mi	10:04	10:04	+0:08
12M	1:59:47	9:59	1.00 mi	10:17	10:17	+0:13
20K	2:04:15	10:00	0.43 mi	4:28	10:27	+0:10
13M	2:10:39	10:03	0.57 mi	6:24	11:11	+0:44
Half(13.11 mi)	2:11:53	10:04	0.11 mi	1:14	11:11	0:00
14M	2:21:49	10:08	0.89 mi	9:56	11:09	-0:02
15M	2:33:27	10:14	1.00 mi	11:38	11:38	+0:29
25K	2:40:03	10:18	0.53 mi	6:36	12:21	+0:43
16M	2:44:54	10:18	0.47 mi	4:51	10:24	-1:57
17M	2:56:30	10:23	1.00 mi	11:36	11:36	+1:12
18M	3:08:18	10:28	1.00 mi	11:48	11:48	+0:12
30K	3:17:38	10:36	0.64 mi	9:20	14:33	+2:45
19M	3:22:16	10:39	0.36 mi	4:38	12:54	-1:39
20M	3:34:10	10:42	1.00 mi	11:54	11:54	-1:00
21M	3:45:25	10:44	1.00 mi	11:15	11:15	-0:39
35K	3:55:02	10:48	0.75 mi	9:37	12:51	+1:36
22M	3:58:06	10:49	0.25 mi	3:04	12:09	-0:42
23M	4:09:45	10:52	1.00 mi	11:39	11:39	-0:30
24M	4:22:51	10:57	1.00 mi	13:06	13:06	+1:27
40K	4:32:07	10:57	0.85 mi	9:16	10:50	-2:16
25M	4:33:44	10:57	0.15 mi	1:37	11:07	+0:17
26M	4:45:05	10:58	1.00 mi	11:21	11:21	+0:14
Finish(26.22 mi)	4:47:09	10:58	0.22 mi	2:04	9:27	-1:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:58 /mi

Slowest Pace

14:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:55

45% of race

Time at Steady Pace

1:28:11

31% of race

Time at Slower Pace

1:10:03

24% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	36868	23047	2960	39469	23641	3023
5K	0.11 mi	36742+126	22957+90	2947+13	38378	23288	2956
4M	0.89 mi	36435+307	22836+121	2937+10	35692	22518	2900
5M	1.00 mi	36030+405	22659+177	2910+27	34688	21994	2825
6M	1.00 mi	35486+544	22403+256	2882+28	33495	21437	2757
10K	0.21 mi	35714-228	22507-104	2901-19	42084	25218	3182
7M	0.79 mi	35753-39	22541-34	2898+3	36565	22949	2940
8M	1.00 mi	35549+204	22451+90	2889+9	34824	22148	2848
9M	1.00 mi	35535+14	22462-11	2892-3	35914	22674	2911
15K	0.32 mi	35383+152	22387+75	2883+9	32802	21022	2702
10M	0.68 mi	35183+200	22288+99	2869+14	33739	21353	2752
11M	1.00 mi	34958+225	22173+115	2858+11	33710	21422	2767
12M	1.00 mi	34950+8	22134+39	2857+1	35946	22443	2878
20K	0.43 mi	35036-86	22166-32	2861-4	37839	23165	2963
13M	0.57 mi	35223-187	22230-64	2870-9	39469	23641	3023
Half(13.11 mi)	0.11 mi	35275-52	22249-19	2874-4	40202	23953	3055
14M	0.89 mi	35692-417	22397-148	2896-22	41628	24491	3111
15M	1.00 mi	35981-289	22494-97	2907-11	40032	23605	3010
25K	0.53 mi	36313-332	22599-105	2911-4	42471	24522	3102
16M	0.47 mi	36255+58	22552+47	2908+3	36440	22010	2844
17M	1.00 mi	36668-413	22698-146	2933-25	42408	24562	3144
18M	1.00 mi	37051-383	22797-99	2942-9	42390	24202	3089
30K	0.64 mi	38077-1026	23201-404	2989-47	51658	27867	3506
19M	0.36 mi	38336-259	23270-69	2990-1	47781	26055	3284
20M	1.00 mi	38136+200	23071+199	2970+20	36139	20759	2684
21M	1.00 mi	37698+438	22797+274	2927+43	31297	18364	2405
35K	0.75 mi	37953-255	22828-31	2928-1	44166	24283	3087
22M	0.25 mi	37983-30	22821+7	2928	39712	22103	2845
23M	1.00 mi	37865+118	22700+121	2915+13	35443	19932	2595
24M	1.00 mi	38170-305	22765-65	2916-1	43262	23690	3023
40K	0.85 mi	37785+385	22530+235	2894+22	29393	16871	2167
25M	0.15 mi	37765+20	22508+22	2890+4	35621	20182	2564
26M	1.00 mi	37767-2	22453+55	2877+13	37811	20905	2666
Finish(26.22 mi)	0.22 mi	37679+88	22410+43	2870+7	26275	15453	1949

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 65%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39469

Males

23641

No position changes recorded for this athlete.

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