Heidi Bolong

Yakima, WA

Bib: 52217 F 66

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 46%
Masters (Masters Women)
#0 / 10324
Top 39%
Division (W65-69)
#0 / 338
Top 21%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:11/mi
30:33
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
31:37
→ flat
4M
9:50/mi
40:24
↑ 23↓ 16
5M
9:45/mi
50:09
↑ 13↓ 30
6M
9:52/mi
1:00:01
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
1:02:09
→ flat
7M
9:32/mi
1:09:39
↓ 30
8M
10:12/mi
1:19:51
↑ 30
9M
10:06/mi
1:29:57
↑ 61↓ 33
15K· 9.32 mi
10:02/mi
1:33:10
↓ 13
10M
13:49/mi
1:42:33
↓ 36
11M
10:08/mi
1:52:41
↑ 43
12M
10:36/mi
2:03:17
↓ 46
20K· 12.43 mi
10:27/mi
2:07:45
↑ 16
13M
11:10/mi
2:14:08
↓ 26
Half· 13.11 mi
11:10/mi
2:15:22
→ flat
14M
10:19/mi
2:24:33
↑ 23↓ 39
15M
11:27/mi
2:36:00
↑ 62
25K· 15.53 mi
12:21/mi
2:42:36
↑ 68
16M
9:44/mi
2:47:08
↓ 45
17M
10:23/mi
2:57:31
↑ 10↓ 59
18M
10:47/mi
3:08:18
↑ 30↓ 49
30K· 18.64 mi
11:36/mi
3:15:44
→ flat
19M
11:47/mi
3:19:58
→ flat
20M
11:32/mi
3:31:30
↑ 43
21M
13:24/mi
3:44:54
↑ 20↓ 39
35K· 21.75 mi
10:51/mi
3:53:01
↑ 20↓ 23
22M
10:50/mi
3:55:45
→ flat
23M
10:45/mi
4:06:30
↓ 10
24M
10:46/mi
4:17:16
↑ 92
40K· 24.85 mi
9:31/mi
4:25:24
↑ 13↓ 62
25M
9:58/mi
4:26:51
↑ 10
26M
9:27/mi
4:36:18
↑ 39↓ 39
Finish· 26.22 mi
9:41/mi
4:38:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:15:2210:20 /mi⚡ faster
2nd Half
2:23:0310:55 /mi+5.7%
Positive split — 5.7% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:3310:113.00 mi30:33
10:11
-
5K
31:3710:110.11 mi1:04
9:59
-0:12
4M
40:2410:060.89 mi8:47
9:50
-0:09
5M
50:0910:021.00 mi9:45
9:45
-0:05
6M
1:00:0110:001.00 mi9:52
9:52
+0:07
10K
1:02:0910:000.21 mi2:08
9:59
+0:07
7M
1:09:399:570.79 mi7:30
9:32
-0:27
8M
1:19:519:591.00 mi10:12
10:12
+0:40
9M
1:29:5710:001.00 mi10:06
10:06
-0:06
15K
1:33:1010:000.32 mi3:13
10:02
-0:04
10M
1:42:3310:150.68 mi9:23
13:49
+3:47
11M
1:52:4110:151.00 mi10:08
10:08
-3:41
12M
2:03:1710:161.00 mi10:36
10:36
+0:28
20K
2:07:4510:170.43 mi4:28
10:27
-0:09
13M
2:14:0810:190.57 mi6:23
11:10
+0:43
Half(13.11 mi)
2:15:2210:200.11 mi1:14
11:10
0:00
14M
2:24:3310:190.89 mi9:11
10:19
-0:51
15M
2:36:0010:241.00 mi11:27
11:27
+1:08
25K
2:42:3610:280.53 mi6:36
12:21
+0:54
16M
2:47:0810:270.47 mi4:32
9:44
-2:37
17M
2:57:3110:271.00 mi10:23
10:23
+0:39
18M
3:08:1810:281.00 mi10:47
10:47
+0:24
30K
3:15:4410:300.64 mi7:26
11:36
+0:49
19M
3:19:5810:310.36 mi4:14
11:47
+0:11
20M
3:31:3010:341.00 mi11:32
11:32
-0:15
21M
3:44:5410:431.00 mi13:24
13:24
+1:52
35K
3:53:0110:430.75 mi8:07
10:51
-2:33
22M
3:55:4510:430.25 mi2:44
10:50
-0:01
23M
4:06:3010:431.00 mi10:45
10:45
-0:05
24M
4:17:1610:431.00 mi10:46
10:46
+0:01
40K
4:25:2410:410.85 mi8:08
9:31
-1:15
25M
4:26:5110:400.15 mi1:27
9:58
+0:27
26M
4:36:1810:381.00 mi9:27
9:27
-0:31
Finish(26.22 mi)
4:38:2510:380.22 mi2:07
9:41
+0:14
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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