Ephraim Nussbaum

Lakewood, NJ

Bib: 52168 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:46/mi
32:17
↑ 182↓ 221
5K· 3.11 mi
11:04/mi
33:28
→ flat
4M
11:00/mi
43:17
↑ 23↓ 16
5M
10:56/mi
54:13
↑ 13↓ 30
6M
11:13/mi
1:05:26
↑ 16↓ 36
10K· 6.21 mi
10:41/mi
1:07:43
→ flat
7M
11:00/mi
1:16:22
↓ 30
8M
11:16/mi
1:27:38
↑ 30
9M
10:54/mi
1:38:32
↑ 61↓ 33
15K· 9.32 mi
10:55/mi
1:42:02
↓ 13
10M
10:57/mi
1:49:28
↓ 36
11M
10:57/mi
2:00:25
↑ 43
12M
10:44/mi
2:11:09
↓ 46
20K· 12.43 mi
10:46/mi
2:15:45
↑ 16
13M
11:17/mi
2:22:13
↓ 26
Half· 13.11 mi
11:17/mi
2:23:27
→ flat
14M
10:48/mi
2:33:04
↑ 23↓ 39
15M
12:21/mi
2:45:25
↑ 62
25K· 15.53 mi
13:15/mi
2:52:30
↑ 68
16M
11:42/mi
2:57:57
↓ 45
17M
13:15/mi
3:11:12
↑ 10↓ 59
18M
16:07/mi
3:27:19
↑ 30↓ 49
30K· 18.64 mi
16:27/mi
3:37:52
→ flat
19M
16:06/mi
3:43:39
→ flat
20M
19:01/mi
4:02:40
↑ 43
21M
16:46/mi
4:19:26
↑ 20↓ 39
35K· 21.75 mi
16:16/mi
4:31:36
↑ 20↓ 23
22M
15:28/mi
4:35:30
→ flat
23M
16:05/mi
4:51:35
↓ 10
24M
16:24/mi
5:07:59
↑ 92
40K· 24.85 mi
15:52/mi
5:21:33
↑ 13↓ 62
25M
14:06/mi
5:23:36
↑ 10
26M
13:12/mi
5:36:48
↑ 39↓ 39
Finish· 26.22 mi
12:57/mi
5:39:38
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:23:2710:57 /mi⚡ faster
2nd Half
3:16:1114:58 /mi+36.8%
Positive split — 36.8% slower in the second half
AI Race Performance Report

Ephraim's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
32:1710:463.00 mi32:17
10:46
-
5K
33:2810:460.11 mi1:11
11:04
+0:18
4M
43:1710:490.89 mi9:49
11:00
-0:04
5M
54:1310:511.00 mi10:56
10:56
-0:04
6M
1:05:2610:541.00 mi11:13
11:13
+0:17
10K
1:07:4310:540.21 mi2:17
10:41
-0:32
7M
1:16:2210:550.79 mi8:39
11:00
+0:19
8M
1:27:3810:571.00 mi11:16
11:16
+0:16
9M
1:38:3210:571.00 mi10:54
10:54
-0:22
15K
1:42:0210:570.32 mi3:30
10:55
+0:01
10M
1:49:2810:570.68 mi7:26
10:57
+0:02
11M
2:00:2510:571.00 mi10:57
10:57
0:00
12M
2:11:0910:561.00 mi10:44
10:44
-0:13
20K
2:15:4510:550.43 mi4:36
10:46
+0:02
13M
2:22:1310:560.57 mi6:28
11:17
+0:31
Half(13.11 mi)
2:23:2710:570.11 mi1:14
11:17
0:00
14M
2:33:0410:560.89 mi9:37
10:48
-0:29
15M
2:45:2511:021.00 mi12:21
12:21
+1:33
25K
2:52:3011:060.53 mi7:05
13:15
+0:54
16M
2:57:5711:070.47 mi5:27
11:42
-1:33
17M
3:11:1211:151.00 mi13:15
13:15
+1:33
18M
3:27:1911:311.00 mi16:07
16:07
+2:52
30K
3:37:5211:410.64 mi10:33
16:27
+0:20
19M
3:43:3911:460.36 mi5:47
16:06
-0:21
20M
4:02:4012:081.00 mi19:01
19:01
+2:55
21M
4:19:2612:211.00 mi16:46
16:46
-2:15
35K
4:31:3612:290.75 mi12:10
16:16
-0:30
22M
4:35:3012:310.25 mi3:54
15:28
-0:48
23M
4:51:3512:411.00 mi16:05
16:05
+0:37
24M
5:07:5912:501.00 mi16:24
16:24
+0:19
40K
5:21:3312:560.85 mi13:34
15:52
-0:32
25M
5:23:3612:570.15 mi2:03
14:06
-1:46
26M
5:36:4812:571.00 mi13:12
13:12
-0:54
Finish(26.22 mi)
5:39:3812:580.22 mi2:50
12:57
-0:15
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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