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TCS NYC MARATHON 2026

Sonia Mensah

Suffern, NY

Bib: 52124 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:18/mi
30:55
↑ 182↓ 221
5K· 3.11 mi
11:42/mi
32:10
→ flat
4M
11:22/mi
42:19
↑ 23↓ 16
5M
12:12/mi
54:31
↑ 13↓ 30
6M
20:56/mi
1:15:27
↑ 16↓ 36
10K· 6.21 mi
11:28/mi
1:17:54
→ flat
7M
11:54/mi
1:27:15
↓ 30
8M
12:46/mi
1:40:01
↑ 30
9M
11:53/mi
1:51:54
↑ 61↓ 33
15K· 9.32 mi
11:01/mi
1:55:26
↓ 13
10M
12:41/mi
2:04:03
↓ 36
11M
12:36/mi
2:16:39
↑ 43
12M
18:21/mi
2:35:00
↓ 46
20K· 12.43 mi
11:56/mi
2:40:06
↑ 16
13M
12:36/mi
2:47:19
↓ 26
Half· 13.11 mi
12:36/mi
2:48:42
→ flat
14M
12:54/mi
3:00:11
↑ 23↓ 39
15M
12:31/mi
3:12:42
↑ 62
25K· 15.53 mi
13:51/mi
3:20:06
↑ 68
16M
13:42/mi
3:26:29
↓ 45
17M
12:52/mi
3:39:21
↑ 10↓ 59
18M
16:34/mi
3:55:55
↑ 30↓ 49
30K· 18.64 mi
16:41/mi
4:06:37
→ flat
19M
12:18/mi
4:11:02
→ flat
20M
14:12/mi
4:25:14
↑ 43
21M
12:55/mi
4:38:09
↑ 20↓ 39
35K· 21.75 mi
13:25/mi
4:48:11
↑ 20↓ 23
22M
13:33/mi
4:51:36
→ flat
23M
14:37/mi
5:06:13
↓ 10
24M
15:30/mi
5:21:43
↑ 92
40K· 24.85 mi
19:19/mi
5:38:14
↑ 13↓ 62
25M
27:31/mi
5:42:14
↑ 10
26M
14:49/mi
5:57:03
↑ 39↓ 39
Finish· 26.22 mi
18:08/mi
6:01:01
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:48:4212:52 /mi⚡ faster
2nd Half
3:12:1914:40 /mi+14.0%
Positive split — 14.0% slower in the second half
AI Race Performance Report

Sonia's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:5510:183.00 mi30:55
10:18
-
5K
32:1010:210.11 mi1:15
11:42
+1:24
4M
42:1910:350.89 mi10:09
11:22
-0:20
5M
54:3110:541.00 mi12:12
12:12
+0:50
6M
1:15:2712:351.00 mi20:56
20:56
+8:44
10K
1:17:5412:320.21 mi2:27
11:28
-9:28
7M
1:27:1512:280.79 mi9:21
11:54
+0:26
8M
1:40:0112:301.00 mi12:46
12:46
+0:52
9M
1:51:5412:261.00 mi11:53
11:53
-0:53
15K
1:55:2612:230.32 mi3:32
11:01
-0:52
10M
2:04:0312:240.68 mi8:37
12:41
+1:40
11M
2:16:3912:251.00 mi12:36
12:36
-0:05
12M
2:35:0012:551.00 mi18:21
18:21
+5:45
20K
2:40:0612:530.43 mi5:06
11:56
-6:25
13M
2:47:1912:520.57 mi7:13
12:36
+0:40
Half(13.11 mi)
2:48:4212:520.11 mi1:23
12:36
0:00
14M
3:00:1112:520.89 mi11:29
12:54
+0:18
15M
3:12:4212:511.00 mi12:31
12:31
-0:23
25K
3:20:0612:530.53 mi7:24
13:51
+1:20
16M
3:26:2912:540.47 mi6:23
13:42
-0:09
17M
3:39:2112:541.00 mi12:52
12:52
-0:50
18M
3:55:5513:061.00 mi16:34
16:34
+3:42
30K
4:06:3713:140.64 mi10:42
16:41
+0:07
19M
4:11:0213:130.36 mi4:25
12:18
-4:23
20M
4:25:1413:161.00 mi14:12
14:12
+1:54
21M
4:38:0913:151.00 mi12:55
12:55
-1:17
35K
4:48:1113:150.75 mi10:02
13:25
+0:30
22M
4:51:3613:150.25 mi3:25
13:33
+0:08
23M
5:06:1313:191.00 mi14:37
14:37
+1:04
24M
5:21:4313:241.00 mi15:30
15:30
+0:53
40K
5:38:1413:370.85 mi16:31
19:19
+3:49
25M
5:42:1413:410.15 mi4:00
27:31
+8:12
26M
5:57:0313:441.00 mi14:49
14:49
-12:42
Finish(26.22 mi)
6:01:0113:470.22 mi3:58
18:08
+3:19
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners