Bjorn Arshad

Zedelgem, West Flanders

Bib: 52037 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:54/mi

29:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

30:47

→ flat

76 ft elev

9:40/mi

39:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:37/mi

49:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:47/mi

58:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:00:54

→ flat0.6% grade

58 ft elev

9:44/mi

1:08:33

↓ 30 ft0.6% grade

33 ft elev

9:57/mi

1:18:30

↑ 30 ft0.4% grade

54 ft elev

9:57/mi

1:28:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:31:35

↓ 13 ft0.8% grade

66 ft elev

10M

9:56/mi

1:38:20

↓ 36 ft0.9% grade

33 ft elev

11M

9:51/mi

1:48:11

↑ 43 ft0.7% grade

72 ft elev

12M

9:48/mi

1:57:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

2:02:07

↑ 16 ft0.7% grade

54 ft elev

13M

10:49/mi

2:08:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:49/mi

2:09:30

→ flat0.5% grade

49 ft elev

14M

9:39/mi

2:18:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:54/mi

2:28:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:57/mi

2:33:19

↑ 68 ft2.4% grade

169 ft elev

16M

9:24/mi

2:37:42

↓ 45 ft1.7% grade

125 ft elev

17M

9:40/mi

2:47:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:40/mi

2:57:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:51/mi

3:03:21

→ flat

41 ft elev

19M

9:39/mi

3:06:49

→ flat0.2% grade

39 ft elev

20M

10:03/mi

3:16:52

↑ 43 ft0.7% grade

72 ft elev

21M

10:12/mi

3:27:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:40/mi

3:34:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:36:50

→ flat0.2% grade

51 ft elev

23M

10:01/mi

3:46:51

↓ 10 ft0.1% grade

46 ft elev

24M

10:02/mi

3:56:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:22/mi

4:05:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:07:12

↑ 10 ft1.3% grade

111 ft elev

26M

10:20/mi

4:17:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:19:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:309:53 /mi⚖️ balanced

2nd Half

2:10:069:55 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:42	9:54	3.00 mi	29:42	9:54	-
5K	30:47	9:54	0.11 mi	1:05	10:08	+0:14
4M	39:25	9:51	0.89 mi	8:38	9:40	-0:28
5M	49:02	9:48	1.00 mi	9:37	9:37	-0:03
6M	58:49	9:48	1.00 mi	9:47	9:47	+0:10
10K	1:00:54	9:48	0.21 mi	2:05	9:45	-0:02
7M	1:08:33	9:48	0.79 mi	7:39	9:44	-0:01
8M	1:18:30	9:49	1.00 mi	9:57	9:57	+0:13
9M	1:28:27	9:50	1.00 mi	9:57	9:57	0:00
15K	1:31:35	9:50	0.32 mi	3:08	9:46	-0:11
10M	1:38:20	9:50	0.68 mi	6:45	9:56	+0:10
11M	1:48:11	9:50	1.00 mi	9:51	9:51	-0:05
12M	1:57:59	9:50	1.00 mi	9:48	9:48	-0:03
20K	2:02:07	9:50	0.43 mi	4:08	9:40	-0:08
13M	2:08:19	9:52	0.57 mi	6:12	10:49	+1:09
Half(13.11 mi)	2:09:30	9:53	0.11 mi	1:11	10:49	0:00
14M	2:18:06	9:52	0.89 mi	8:36	9:39	-1:10
15M	2:28:00	9:52	1.00 mi	9:54	9:54	+0:15
25K	2:33:19	9:52	0.53 mi	5:19	9:57	+0:03
16M	2:37:42	9:51	0.47 mi	4:23	9:24	-0:33
17M	2:47:22	9:51	1.00 mi	9:40	9:40	+0:16
18M	2:57:02	9:50	1.00 mi	9:40	9:40	0:00
30K	3:03:21	9:50	0.64 mi	6:19	9:51	+0:11
19M	3:06:49	9:50	0.36 mi	3:28	9:39	-0:12
20M	3:16:52	9:51	1.00 mi	10:03	10:03	+0:24
21M	3:27:04	9:52	1.00 mi	10:12	10:12	+0:09
35K	3:34:18	9:51	0.75 mi	7:14	9:40	-0:32
22M	3:36:50	9:51	0.25 mi	2:32	10:03	+0:23
23M	3:46:51	9:52	1.00 mi	10:01	10:01	-0:02
24M	3:56:53	9:52	1.00 mi	10:02	10:02	+0:01
40K	4:05:45	9:53	0.85 mi	8:52	10:22	+0:20
25M	4:07:12	9:53	0.15 mi	1:27	9:58	-0:24
26M	4:17:32	9:54	1.00 mi	10:20	10:20	+0:22
Finish(26.22 mi)	4:19:36	9:55	0.22 mi	2:04	9:27	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

9:55 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:03:21

94% of race

Time at Steady Pace

16:15

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	34374	21912	2228	36216	22250	2235
5K	0.11 mi	34353+21	21868+44	2223+5	37814	23065	2349
4M	0.89 mi	34159+194	21785+83	2210+13	33522	21497	2175
5M	1.00 mi	34034+125	21742+43	2205+5	33830	21625	2175
6M	1.00 mi	34038-4	21739+3	2201+4	34523	21916	2200
10K	0.21 mi	33962+76	21705+34	2196+5	32976	21234	2131
7M	0.79 mi	34204-242	21837-132	2207-11	36398	22890	2306
8M	1.00 mi	34150+54	21817+20	2200+7	34186	21838	2175
9M	1.00 mi	34099+51	21794+23	2199+1	33795	21690	2169
15K	0.32 mi	34037+62	21766+28	2196+3	33673	21454	2147
10M	0.68 mi	33941+96	21711+55	2181+15	33598	21299	2122
11M	1.00 mi	33608+333	21542+169	2159+22	31220	20254	2013
12M	1.00 mi	33274+334	21368+174	2140+19	30871	20067	2016
20K	0.43 mi	33096+178	21273+95	2127+13	29267	19234	1931
13M	0.57 mi	33218-122	21310-37	2127	36216	22250	2235
Half(13.11 mi)	0.11 mi	33255-37	21322-12	2129-2	37122	22649	2259
14M	0.89 mi	32770+485	21064+258	2101+28	27653	18135	1826
15M	1.00 mi	32038+732	20666+398	2072+29	25256	16822	1685
25K	0.53 mi	31593+445	20431+235	2048+24	23323	15657	1582
16M	0.47 mi	31388+205	20304+127	2038+10	25790	17044	1727
17M	1.00 mi	30976+412	20083+221	2015+23	25315	16669	1678
18M	1.00 mi	30485+491	19783+300	1990+25	24688	16141	1638
30K	0.64 mi	30068+417	19514+269	1964+26	23992	15502	1581
19M	0.36 mi	29875+193	19384+130	1956+8	24264	15596	1582
20M	1.00 mi	29198+677	18962+422	1908+48	22271	14401	1468
21M	1.00 mi	28702+496	18615+347	1876+32	22806	14472	1495
35K	0.75 mi	28187+515	18276+339	1848+28	19029	12427	1272
22M	0.25 mi	28050+137	18189+87	1839+9	21294	13633	1394
23M	1.00 mi	27534+516	17834+355	1808+31	21276	13382	1357
24M	1.00 mi	26955+579	17451+383	1768+40	18155	11608	1183
40K	0.85 mi	26768+187	17274+177	1742+26	24928	14773	1487
25M	0.15 mi	26725+43	17245+29	1742	23577	14417	1429
26M	1.00 mi	26638+87	17152+93	1732+10	27678	16093	1617
Finish(26.22 mi)	0.22 mi	26625+13	17140+12	1732	25930	15306	1469

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36216

Males

22250

No position changes recorded for this athlete.

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