Martin Glynn

Portumna, Galway

Bib: 5202 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 19%

Masters (Masters Men)

#0 / 14572

Top 16%

Division (M45-49)

#0 / 3266

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:44/mi

23:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

24:04

→ flat

76 ft elev

7:25/mi

30:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:20/mi

38:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:35/mi

45:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

47:18

→ flat0.6% grade

58 ft elev

7:27/mi

53:09

↓ 30 ft0.6% grade

33 ft elev

8:00/mi

1:01:09

↑ 30 ft0.4% grade

54 ft elev

8:13/mi

1:09:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:12:20

↓ 13 ft0.8% grade

66 ft elev

10M

7:17/mi

1:17:17

↓ 36 ft0.9% grade

33 ft elev

11M

7:34/mi

1:24:51

↑ 43 ft0.7% grade

72 ft elev

12M

7:58/mi

1:32:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:16/mi

1:36:21

↑ 16 ft0.7% grade

54 ft elev

13M

8:15/mi

1:41:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:41:58

→ flat0.5% grade

49 ft elev

14M

7:52/mi

1:48:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:09/mi

1:57:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:01:41

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

2:05:09

↓ 45 ft1.7% grade

125 ft elev

17M

8:17/mi

2:13:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:46/mi

2:22:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:59/mi

2:27:19

→ flat

41 ft elev

19M

8:21/mi

2:30:19

→ flat0.2% grade

39 ft elev

20M

8:52/mi

2:39:11

↑ 43 ft0.7% grade

72 ft elev

21M

8:31/mi

2:47:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:28/mi

2:54:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:39/mi

2:56:13

→ flat0.2% grade

51 ft elev

23M

8:31/mi

3:04:44

↓ 10 ft0.1% grade

46 ft elev

24M

9:03/mi

3:13:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:29/mi

3:21:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:22:18

↑ 10 ft1.3% grade

111 ft elev

26M

8:10/mi

3:30:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:32:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:587:47 /mi⚡ faster

2nd Half

1:50:108:24 /mi+8.0%

Positive split — 8.0% slower in the second half

AI Race Performance Report

Martin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:11	7:44	3.00 mi	23:11	7:44	-
5K	24:04	7:45	0.11 mi	0:53	8:16	+0:32
4M	30:41	7:40	0.89 mi	6:37	7:25	-0:51
5M	38:01	7:36	1.00 mi	7:20	7:20	-0:05
6M	45:36	7:36	1.00 mi	7:35	7:35	+0:15
10K	47:18	7:37	0.21 mi	1:42	7:57	+0:22
7M	53:09	7:36	0.79 mi	5:51	7:27	-0:30
8M	1:01:09	7:39	1.00 mi	8:00	8:00	+0:33
9M	1:09:22	7:42	1.00 mi	8:13	8:13	+0:13
15K	1:12:20	7:46	0.32 mi	2:58	9:15	+1:02
10M	1:17:17	7:44	0.68 mi	4:57	7:17	-1:58
11M	1:24:51	7:43	1.00 mi	7:34	7:34	+0:17
12M	1:32:49	7:44	1.00 mi	7:58	7:58	+0:24
20K	1:36:21	7:45	0.43 mi	3:32	8:16	+0:18
13M	1:41:04	7:46	0.57 mi	4:43	8:15	-0:01
Half(13.11 mi)	1:41:58	7:47	0.11 mi	0:54	8:11	-0:04
14M	1:48:58	7:47	0.89 mi	7:00	7:52	-0:19
15M	1:57:07	7:48	1.00 mi	8:09	8:09	+0:17
25K	2:01:41	7:50	0.53 mi	4:34	8:33	+0:24
16M	2:05:09	7:49	0.47 mi	3:28	7:26	-1:07
17M	2:13:26	7:51	1.00 mi	8:17	8:17	+0:51
18M	2:22:12	7:54	1.00 mi	8:46	8:46	+0:29
30K	2:27:19	7:54	0.64 mi	5:07	7:59	-0:47
19M	2:30:19	7:55	0.36 mi	3:00	8:21	+0:22
20M	2:39:11	7:58	1.00 mi	8:52	8:52	+0:31
21M	2:47:42	7:59	1.00 mi	8:31	8:31	-0:21
35K	2:54:02	8:00	0.75 mi	6:20	8:28	-0:03
22M	2:56:13	8:01	0.25 mi	2:11	8:39	+0:11
23M	3:04:44	8:02	1.00 mi	8:31	8:31	-0:08
24M	3:13:47	8:04	1.00 mi	9:03	9:03	+0:32
40K	3:21:02	8:05	0.85 mi	7:15	8:29	-0:34
25M	3:22:18	8:06	0.15 mi	1:16	8:43	+0:14
26M	3:30:28	8:06	1.00 mi	8:10	8:10	-0:33
Finish(26.22 mi)	3:32:08	8:06	0.22 mi	1:40	7:37	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

8:06 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:55

36% of race

Time at Steady Pace

1:13:16

35% of race

Time at Slower Pace

1:01:57

29% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	7315	5942	610	8937	7105	706
5K	0.11 mi	7490-175	6065-123	627-17	13327	10028	1032
4M	0.89 mi	6995+495	5722+343	583+44	5615	4743	474
5M	1.00 mi	6669+326	5496+226	553+30	5610	4722	478
6M	1.00 mi	6713-44	5539-43	559-6	7092	5810	581
10K	0.21 mi	6801-88	5600-61	568-9	9193	7330	718
7M	0.79 mi	6795+6	5599+1	568	6870	5703	566
8M	1.00 mi	7140-345	5840-241	592-24	10133	8025	818
9M	1.00 mi	7523-383	6117-277	613-21	11738	9160	926
15K	0.32 mi	7943-420	6406-289	646-33	27523	18469	1848
10M	0.68 mi	7681+262	6231+175	620+26	4891	4167	407
11M	1.00 mi	7431+250	6057+174	600+20	5363	4544	441
12M	1.00 mi	7538-107	6131-74	607-7	9495	7556	739
20K	0.43 mi	7633-95	6197-66	613-6	11397	8879	898
13M	0.57 mi	7692-59	6238-41	620-7	8937	7105	706
Half(13.11 mi)	0.11 mi	7701-9	6245-7	623-3	9460	7196	682
14M	0.89 mi	7682+19	6234+11	620+3	7910	6356	633
15M	1.00 mi	7626+56	6191+43	618+2	7400	5972	588
25K	0.53 mi	7639-13	6197-6	623-5	8808	6941	687
16M	0.47 mi	7534+105	6115+82	609+14	5246	4347	444
17M	1.00 mi	7694-160	6219-104	626-17	10562	8091	813
18M	1.00 mi	8073-379	6484-265	652-26	15160	10895	1102
30K	0.64 mi	7973+100	6406+78	642+10	7087	5591	564
19M	0.36 mi	8024-51	6431-25	647-5	10647	7975	804
20M	1.00 mi	8203-179	6553-122	659-12	11817	8583	887
21M	1.00 mi	8205-2	6532+21	659	8555	6427	654
35K	0.75 mi	8196+9	6508+24	654+5	8567	6391	644
22M	0.25 mi	8185+11	6495+13	653+1	8370	6256	624
23M	1.00 mi	8138+47	6431+64	645+8	8435	6251	634
24M	1.00 mi	8142-4	6413+18	641+4	9808	6975	693
40K	0.85 mi	8063+79	6337+76	630+11	7868	5649	562
25M	0.15 mi	8068-5	6337	629+1	10072	7030	689
26M	1.00 mi	7961+107	6250+87	614+15	6940	5032	487
Finish(26.22 mi)	0.22 mi	7919+42	6216+34	611+3	6129	4569	408

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8937

Males

7105

No position changes recorded for this athlete.

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