Roger Fleming

London, London

Bib: 5193 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Masters (Masters Men)

#0 / 14572

Top 5%

Division (M45-49)

#0 / 3266

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:12/mi

21:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:21

→ flat

76 ft elev

7:10/mi

28:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:09/mi

35:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:11/mi

43:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

44:39

→ flat0.6% grade

58 ft elev

7:00/mi

50:09

↓ 30 ft0.6% grade

33 ft elev

7:13/mi

57:22

↑ 30 ft0.4% grade

54 ft elev

7:13/mi

1:04:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:06:52

↓ 13 ft0.8% grade

66 ft elev

10M

7:04/mi

1:11:40

↓ 36 ft0.9% grade

33 ft elev

11M

7:19/mi

1:18:59

↑ 43 ft0.7% grade

72 ft elev

12M

7:04/mi

1:26:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:20/mi

1:29:11

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:33:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:34:05

→ flat0.5% grade

49 ft elev

14M

6:59/mi

1:40:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:14/mi

1:47:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:31/mi

1:51:33

↑ 68 ft2.4% grade

169 ft elev

16M

6:58/mi

1:54:48

↓ 45 ft1.7% grade

125 ft elev

17M

6:56/mi

2:01:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:54/mi

2:08:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:04/mi

2:13:10

→ flat

41 ft elev

19M

6:55/mi

2:15:39

→ flat0.2% grade

39 ft elev

20M

7:03/mi

2:22:42

↑ 43 ft0.7% grade

72 ft elev

21M

7:03/mi

2:29:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:52/mi

2:34:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:04/mi

2:36:40

→ flat0.2% grade

51 ft elev

23M

6:52/mi

2:43:32

↓ 10 ft0.1% grade

46 ft elev

24M

7:13/mi

2:50:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:06/mi

2:56:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:06/mi

2:57:51

↑ 10 ft1.3% grade

111 ft elev

26M

6:56/mi

3:04:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:47/mi

3:06:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:057:11 /mi+2.0%

2nd Half

1:32:117:02 /mi✓ faster

Negative split — 2.0% faster in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:36	7:12	3.00 mi	21:36	7:12	-
5K	22:21	7:12	0.11 mi	0:45	7:01	-0:11
4M	28:45	7:11	0.89 mi	6:24	7:10	+0:09
5M	35:54	7:11	1.00 mi	7:09	7:09	-0:01
6M	43:05	7:11	1.00 mi	7:11	7:11	+0:02
10K	44:39	7:11	0.21 mi	1:34	7:20	+0:09
7M	50:09	7:10	0.79 mi	5:30	7:00	-0:20
8M	57:22	7:10	1.00 mi	7:13	7:13	+0:13
9M	1:04:35	7:11	1.00 mi	7:13	7:13	0:00
15K	1:06:52	7:10	0.32 mi	2:17	7:07	-0:06
10M	1:11:40	7:10	0.68 mi	4:48	7:04	-0:03
11M	1:18:59	7:11	1.00 mi	7:19	7:19	+0:15
12M	1:26:03	7:10	1.00 mi	7:04	7:04	-0:15
20K	1:29:11	7:11	0.43 mi	3:08	7:20	+0:16
13M	1:33:14	7:10	0.57 mi	4:03	7:05	-0:15
Half(13.11 mi)	1:34:05	7:11	0.11 mi	0:51	7:44	+0:39
14M	1:40:18	7:10	0.89 mi	6:13	6:59	-0:45
15M	1:47:32	7:10	1.00 mi	7:14	7:14	+0:15
25K	1:51:33	7:11	0.53 mi	4:01	7:31	+0:17
16M	1:54:48	7:10	0.47 mi	3:15	6:58	-0:33
17M	2:01:44	7:10	1.00 mi	6:56	6:56	-0:02
18M	2:08:38	7:09	1.00 mi	6:54	6:54	-0:02
30K	2:13:10	7:09	0.64 mi	4:32	7:04	+0:10
19M	2:15:39	7:08	0.36 mi	2:29	6:55	-0:09
20M	2:22:42	7:08	1.00 mi	7:03	7:03	+0:08
21M	2:29:45	7:08	1.00 mi	7:03	7:03	0:00
35K	2:34:53	7:07	0.75 mi	5:08	6:52	-0:11
22M	2:36:40	7:07	0.25 mi	1:47	7:04	+0:12
23M	2:43:32	7:07	1.00 mi	6:52	6:52	-0:12
24M	2:50:45	7:07	1.00 mi	7:13	7:13	+0:21
40K	2:56:49	7:07	0.85 mi	6:04	7:06	-0:07
25M	2:57:51	7:07	0.15 mi	1:02	7:06	0:00
26M	3:04:47	7:06	1.00 mi	6:56	6:56	-0:10
Finish(26.22 mi)	3:06:16	7:07	0.22 mi	1:29	6:47	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

7:07 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:24

97% of race

Time at Steady Pace

4:52

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	3909	3387	332	3028	2665	250
5K	0.11 mi	3874+35	3360+27	330+2	3542	3097	304
4M	0.89 mi	3919-45	3402-42	338-8	4150	3601	352
5M	1.00 mi	3994-75	3454-52	341-3	4441	3820	375
6M	1.00 mi	4042-48	3498-44	341	4326	3737	365
10K	0.21 mi	4043-1	3502-4	342-1	4382	3786	362
7M	0.79 mi	4022+21	3486+16	345-3	3910	3417	329
8M	1.00 mi	4015+7	3482+4	342+3	4041	3514	340
9M	1.00 mi	3958+57	3434+48	331+11	3727	3264	312
15K	0.32 mi	3961-3	3437-3	331	4189	3639	352
10M	0.68 mi	3925+36	3409+28	327+4	3700	3235	311
11M	1.00 mi	3929-4	3406+3	325+2	3802	3316	314
12M	1.00 mi	3876+53	3362+44	323+2	3428	3009	282
20K	0.43 mi	3863+13	3351+11	323	3896	3393	330
13M	0.57 mi	3807+56	3306+45	317+6	3028	2665	250
Half(13.11 mi)	0.11 mi	3788+19	3289+17	314+3	6659	5092	464
14M	0.89 mi	3707+81	3229+60	308+6	2852	2528	239
15M	1.00 mi	3575+132	3116+113	297+11	2527	2260	195
25K	0.53 mi	3509+66	3061+55	292+5	2708	2385	210
16M	0.47 mi	3481+28	3035+26	289+3	3103	2704	264
17M	1.00 mi	3374+107	2958+77	283+6	2310	2059	178
18M	1.00 mi	3281+93	2875+83	274+9	2234	1993	176
30K	0.64 mi	3224+57	2823+52	267+7	2426	2146	190
19M	0.36 mi	3193+31	2797+26	264+3	2144	1903	168
20M	1.00 mi	3071+122	2690+107	255+9	1859	1669	143
21M	1.00 mi	2959+112	2597+93	245+10	1753	1568	139
35K	0.75 mi	2841+118	2492+105	231+14	1377	1231	104
22M	0.25 mi	2812+29	2466+26	230+1	1494	1335	119
23M	1.00 mi	2690+122	2367+99	218+12	1291	1156	95
24M	1.00 mi	2558+132	2247+120	205+13	1410	1244	98
40K	0.85 mi	2479+79	2173+74	196+9	1631	1417	123
25M	0.15 mi	2467+12	2161+12	194+2	1730	1474	127
26M	1.00 mi	2371+96	2076+85	187+7	1487	1264	97
Finish(26.22 mi)	0.22 mi	2354+17	2063+13	186+1	2052	1709	136

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3028

Males

2665

22.0 - 23.0 mi

Top 2%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

1291

Males

1156

M45-49

25.0 - 26.0 mi

Top 2%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

1487

Males

1264

M45-49

26M→Finish

26.0 - 26.2 mi

Top 3%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

2052

Males

1709

M45-49

136

Passing Analysis

No position changes recorded for this athlete.

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