Frank Wagner

Merzig, Saarland

Bib: 5191 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 21%

Masters (Masters Men)

#0 / 14572

Top 17%

Division (M45-49)

#0 / 3266

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:33/mi

22:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:25

→ flat

76 ft elev

7:19/mi

29:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:22/mi

37:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:24/mi

44:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

46:19

→ flat0.6% grade

58 ft elev

7:21/mi

52:06

↓ 30 ft0.6% grade

33 ft elev

7:28/mi

59:34

↑ 30 ft0.4% grade

54 ft elev

7:36/mi

1:07:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:14/mi

1:09:29

↓ 13 ft0.8% grade

66 ft elev

10M

7:26/mi

1:14:32

↓ 36 ft0.9% grade

33 ft elev

11M

7:42/mi

1:22:14

↑ 43 ft0.7% grade

72 ft elev

12M

7:30/mi

1:29:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:32:58

↑ 16 ft0.7% grade

54 ft elev

13M

7:33/mi

1:37:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:38:13

→ flat0.5% grade

49 ft elev

14M

7:36/mi

1:44:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:55/mi

1:52:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:08/mi

1:57:15

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:00:45

↓ 45 ft1.7% grade

125 ft elev

17M

7:36/mi

2:08:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:38/mi

2:15:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:42/mi

2:20:55

→ flat

41 ft elev

19M

7:48/mi

2:23:43

→ flat0.2% grade

39 ft elev

20M

8:05/mi

2:31:48

↑ 43 ft0.7% grade

72 ft elev

21M

8:06/mi

2:39:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:07/mi

2:45:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:35/mi

2:48:08

→ flat0.2% grade

51 ft elev

23M

8:24/mi

2:56:32

↓ 10 ft0.1% grade

46 ft elev

24M

8:58/mi

3:05:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:11/mi

3:13:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:14:41

↑ 10 ft1.3% grade

111 ft elev

26M

15:37/mi

3:30:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

20:07/mi

3:34:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:137:30 /mi⚡ faster

2nd Half

1:56:298:53 /mi+18.6%

Positive split — 18.6% slower in the second half

AI Race Performance Report

Frank's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:38	7:33	3.00 mi	22:38	7:33	-
5K	23:25	7:32	0.11 mi	0:47	7:20	-0:13
4M	29:57	7:29	0.89 mi	6:32	7:19	-0:01
5M	37:19	7:28	1.00 mi	7:22	7:22	+0:03
6M	44:43	7:27	1.00 mi	7:24	7:24	+0:02
10K	46:19	7:27	0.21 mi	1:36	7:29	+0:05
7M	52:06	7:27	0.79 mi	5:47	7:21	-0:08
8M	59:34	7:27	1.00 mi	7:28	7:28	+0:07
9M	1:07:10	7:28	1.00 mi	7:36	7:36	+0:08
15K	1:09:29	7:27	0.32 mi	2:19	7:14	-0:22
10M	1:14:32	7:27	0.68 mi	5:03	7:26	+0:12
11M	1:22:14	7:29	1.00 mi	7:42	7:42	+0:16
12M	1:29:44	7:29	1.00 mi	7:30	7:30	-0:12
20K	1:32:58	7:29	0.43 mi	3:14	7:34	+0:04
13M	1:37:17	7:29	0.57 mi	4:19	7:33	-0:01
Half(13.11 mi)	1:38:13	7:30	0.11 mi	0:56	8:29	+0:56
14M	1:44:59	7:30	0.89 mi	6:46	7:36	-0:53
15M	1:52:54	7:32	1.00 mi	7:55	7:55	+0:19
25K	1:57:15	7:33	0.53 mi	4:21	8:08	+0:13
16M	2:00:45	7:33	0.47 mi	3:30	7:31	-0:37
17M	2:08:21	7:33	1.00 mi	7:36	7:36	+0:05
18M	2:15:59	7:33	1.00 mi	7:38	7:38	+0:02
30K	2:20:55	7:34	0.64 mi	4:56	7:42	+0:04
19M	2:23:43	7:34	0.36 mi	2:48	7:48	+0:06
20M	2:31:48	7:35	1.00 mi	8:05	8:05	+0:17
21M	2:39:54	7:37	1.00 mi	8:06	8:06	+0:01
35K	2:45:58	7:38	0.75 mi	6:04	8:07	+0:01
22M	2:48:08	7:39	0.25 mi	2:10	8:35	+0:28
23M	2:56:32	7:41	1.00 mi	8:24	8:24	-0:11
24M	3:05:30	7:44	1.00 mi	8:58	8:58	+0:34
40K	3:13:21	7:47	0.85 mi	7:51	9:11	+0:13
25M	3:14:41	7:47	0.15 mi	1:20	9:10	-0:01
26M	3:30:18	8:05	1.00 mi	15:37	15:37	+6:27
Finish(26.22 mi)	3:34:42	8:12	0.22 mi	4:24	20:07	+4:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:12 /mi

Slowest Pace

20:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:56:32

82% of race

Time at Slower Pace

38:10

18% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5958	4948	491	5052	4243	416
5K	0.11 mi	5892+66	4904+44	491	4931	4182	428
4M	0.89 mi	5664+228	4740+164	478+13	4983	4257	431
5M	1.00 mi	5674-10	4758-18	476+2	5851	4919	495
6M	1.00 mi	5661+13	4756+2	475+1	5681	4800	486
10K	0.21 mi	5643+18	4744+12	473+2	5356	4546	439
7M	0.79 mi	5701-58	4796-52	478-5	6213	5228	518
8M	1.00 mi	5667+34	4775+21	476+2	5510	4667	462
9M	1.00 mi	5695-28	4799-24	477-1	6015	5057	497
15K	0.32 mi	5649+46	4764+35	471+6	4787	4103	412
10M	0.68 mi	5655-6	4767-3	474-3	5836	4905	487
11M	1.00 mi	5689-34	4791-24	475-1	6268	5223	508
12M	1.00 mi	5685+4	4786+5	477-2	5748	4823	475
20K	0.43 mi	5681+4	4781+5	477	5384	4553	438
13M	0.57 mi	5622+59	4731+50	469+8	5052	4243	416
Half(13.11 mi)	0.11 mi	5644-22	4750-19	474-5	12514	9278	920
14M	0.89 mi	5662-18	4762-12	474	5946	4908	483
15M	1.00 mi	5640+22	4743+19	471+3	5642	4673	450
25K	0.53 mi	5615+25	4711+32	469+2	5724	4707	453
16M	0.47 mi	5608+7	4706+5	468+1	5724	4702	488
17M	1.00 mi	5542+66	4647+59	464+4	5161	4273	412
18M	1.00 mi	5495+47	4605+42	459+5	5378	4404	429
30K	0.64 mi	5435+60	4553+52	454+5	5149	4194	414
19M	0.36 mi	5436-1	4541+12	454	6162	4904	494
20M	1.00 mi	5424+12	4517+24	447+7	6091	4818	482
21M	1.00 mi	5379+45	4466+51	445+2	5847	4617	456
35K	0.75 mi	5366+13	4441+25	445	6344	4920	495
22M	0.25 mi	5380-14	4448-7	444+1	7991	5991	593
23M	1.00 mi	5409-29	4455-7	441+3	7656	5728	576
24M	1.00 mi	5471-62	4486-31	441	9194	6600	649
40K	0.85 mi	5631-160	4584-98	459-18	13658	9013	879
25M	0.15 mi	5668-37	4612-28	464-5	14502	9595	942
26M	1.00 mi	7914-2246	6217-1605	609-145	56789	30098	3059
Finish(26.22 mi)	0.22 mi	8639-725	6693-476	662-53	60548	31749	3245

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5052

Males

4243

No position changes recorded for this athlete.

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