Christian Grommes

New York, NY

Bib: 51837 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:37/mi

34:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

36:12

→ flat

76 ft elev

11:55/mi

46:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:08/mi

58:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:54/mi

1:10:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:33/mi

1:13:33

→ flat0.6% grade

58 ft elev

11:50/mi

1:22:51

↓ 30 ft0.6% grade

33 ft elev

12:14/mi

1:35:05

↑ 30 ft0.4% grade

54 ft elev

12:18/mi

1:47:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:34/mi

1:51:44

↓ 13 ft0.8% grade

66 ft elev

10M

12:46/mi

2:00:24

↓ 36 ft0.9% grade

33 ft elev

11M

13:40/mi

2:14:04

↑ 43 ft0.7% grade

72 ft elev

12M

13:04/mi

2:27:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:38/mi

2:32:32

↑ 16 ft0.7% grade

54 ft elev

13M

13:48/mi

2:40:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:48/mi

2:41:57

→ flat0.5% grade

49 ft elev

14M

13:08/mi

2:53:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:17/mi

3:07:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:30/mi

3:15:41

↑ 68 ft2.4% grade

169 ft elev

16M

11:55/mi

3:21:14

↓ 45 ft1.7% grade

125 ft elev

17M

16:51/mi

3:38:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:35/mi

3:52:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:34/mi

4:02:39

→ flat

41 ft elev

19M

15:05/mi

4:08:04

→ flat0.2% grade

39 ft elev

20M

14:54/mi

4:22:58

↑ 43 ft0.7% grade

72 ft elev

21M

16:21/mi

4:39:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:27/mi

4:49:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:53/mi

4:52:38

→ flat0.2% grade

51 ft elev

23M

13:44/mi

5:06:22

↓ 10 ft0.1% grade

46 ft elev

24M

14:20/mi

5:20:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:26/mi

5:32:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

5:34:03

↑ 10 ft1.3% grade

111 ft elev

26M

12:39/mi

5:46:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:07/mi

5:49:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:41:5712:21 /mi⚡ faster

2nd Half

3:07:2414:18 /mi+15.7%

Positive split — 15.7% slower in the second half

AI Race Performance Report

Christian's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:51	11:37	3.00 mi	34:51	11:37	-
5K	36:12	11:39	0.11 mi	1:21	12:38	+1:01
4M	46:50	11:43	0.89 mi	10:38	11:55	-0:43
5M	58:58	11:48	1.00 mi	12:08	12:08	+0:13
6M	1:10:52	11:49	1.00 mi	11:54	11:54	-0:14
10K	1:13:33	11:50	0.21 mi	2:41	12:33	+0:39
7M	1:22:51	11:50	0.79 mi	9:18	11:50	-0:43
8M	1:35:05	11:53	1.00 mi	12:14	12:14	+0:24
9M	1:47:23	11:56	1.00 mi	12:18	12:18	+0:04
15K	1:51:44	11:59	0.32 mi	4:21	13:34	+1:16
10M	2:00:24	12:02	0.68 mi	8:40	12:46	-0:48
11M	2:14:04	12:11	1.00 mi	13:40	13:40	+0:54
12M	2:27:08	12:16	1.00 mi	13:04	13:04	-0:36
20K	2:32:32	12:16	0.43 mi	5:24	12:38	-0:26
13M	2:40:26	12:20	0.57 mi	7:54	13:48	+1:10
Half(13.11 mi)	2:41:57	12:21	0.11 mi	1:31	13:48	0:00
14M	2:53:39	12:24	0.89 mi	11:42	13:08	-0:40
15M	3:07:56	12:32	1.00 mi	14:17	14:17	+1:09
25K	3:15:41	12:36	0.53 mi	7:45	14:30	+0:13
16M	3:21:14	12:35	0.47 mi	5:33	11:55	-2:35
17M	3:38:05	12:50	1.00 mi	16:51	16:51	+4:56
18M	3:52:40	12:56	1.00 mi	14:35	14:35	-2:16
30K	4:02:39	13:01	0.64 mi	9:59	15:34	+0:59
19M	4:08:04	13:03	0.36 mi	5:25	15:05	-0:29
20M	4:22:58	13:09	1.00 mi	14:54	14:54	-0:11
21M	4:39:19	13:18	1.00 mi	16:21	16:21	+1:27
35K	4:49:23	13:18	0.75 mi	10:04	13:27	-2:54
22M	4:52:38	13:18	0.25 mi	3:15	12:53	-0:34
23M	5:06:22	13:19	1.00 mi	13:44	13:44	+0:51
24M	5:20:42	13:22	1.00 mi	14:20	14:20	+0:36
40K	5:32:11	13:22	0.85 mi	11:29	13:26	-0:54
25M	5:34:03	13:22	0.15 mi	1:52	12:50	-0:36
26M	5:46:42	13:20	1.00 mi	12:39	12:39	-0:11
Finish(26.22 mi)	5:49:21	13:20	0.22 mi	2:39	12:07	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

13:20 /mi

Slowest Pace

16:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:33

32% of race

Time at Steady Pace

1:53:56

33% of race

Time at Slower Pace

2:03:52

35% of race

Average Pace: 13:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	51217	28803	2612	52839	29030	2619
5K	0.11 mi	51264-47	28790+13	2600+12	54713	29432	2649
4M	0.89 mi	51817-553	29006-216	2624-24	53678	29636	2691
5M	1.00 mi	52416-599	29217-211	2645-21	54290	29829	2706
6M	1.00 mi	52274+142	29166+51	2634+11	51951	28991	2598
10K	0.21 mi	52361-87	29199-33	2632+2	54787	29909	2696
7M	0.79 mi	52532-171	29279-80	2638-6	54147	29835	2706
8M	1.00 mi	52416+116	29258+21	2637+1	52148	29149	2626
9M	1.00 mi	52468-52	29283-25	2639-2	52986	29450	2664
15K	0.32 mi	52666-198	29353-70	2651-12	56697	30464	2770
10M	0.68 mi	52607+59	29323+30	2644+7	52685	29136	2616
11M	1.00 mi	52996-389	29435-112	2650-6	55456	30107	2720
12M	1.00 mi	53024-28	29450-15	2656-6	53745	29562	2655
20K	0.43 mi	52960+64	29423+27	2651+5	52043	28838	2604
13M	0.57 mi	52975-15	29412+11	2649+2	52839	29030	2619
Half(13.11 mi)	0.11 mi	52964+11	29400+12	2649	52988	29091	2622
14M	0.89 mi	52887+77	29359+41	2648+1	52218	28711	2591
15M	1.00 mi	52879+8	29348+11	2648	52522	28853	2592
25K	0.53 mi	52828+51	29309+39	2642+6	51446	28194	2519
16M	0.47 mi	52714+114	29247+62	2633+9	48793	27032	2441
17M	1.00 mi	53497-783	29521-274	2664-31	58846	31147	2829
18M	1.00 mi	53646-149	29546-25	2663+1	54733	29383	2661
30K	0.64 mi	53742-96	29565-19	2667-4	54547	29159	2638
19M	0.36 mi	53809-67	29577-12	2673-6	54805	29164	2636
20M	1.00 mi	53770+39	29531+46	2669+4	51595	27811	2496
21M	1.00 mi	54039-269	29597-66	2676-7	56277	29844	2715
35K	0.75 mi	53907+132	29526+71	2669+7	47660	25845	2314
22M	0.25 mi	53810+97	29482+44	2664+5	44492	24285	2136
23M	1.00 mi	53670+140	29411+71	2662+2	49066	26476	2380
24M	1.00 mi	53622+48	29374+37	2658+4	50056	26943	2392
40K	0.85 mi	53490+132	29295+79	2653+5	48457	26114	2321
25M	0.15 mi	53464+26	29280+15	2652+1	47690	25847	2266
26M	1.00 mi	53257+207	29174+106	2641+11	47228	25522	2229
Finish(26.22 mi)	0.22 mi	53247+10	29165+9	2635+6	50548	27085	2350

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 87%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52839

Males

29030

No position changes recorded for this athlete.

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Race managed by

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