Luke Manca

Edmonton, Alberta

Bib: 51791 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 39%

Masters (Masters Men)

#0 / 14572

Top 33%

Division (M45-49)

#0 / 3266

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:59/mi

26:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:56

→ flat

76 ft elev

8:51/mi

35:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:56/mi

44:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:36/mi

54:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

56:11

→ flat0.6% grade

58 ft elev

8:23/mi

1:02:46

↓ 30 ft0.6% grade

33 ft elev

9:04/mi

1:11:50

↑ 30 ft0.4% grade

54 ft elev

9:02/mi

1:20:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:23:40

↓ 13 ft0.8% grade

66 ft elev

10M

8:57/mi

1:29:45

↓ 36 ft0.9% grade

33 ft elev

11M

9:21/mi

1:39:06

↑ 43 ft0.7% grade

72 ft elev

12M

8:58/mi

1:48:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:14/mi

1:52:01

↑ 16 ft0.7% grade

54 ft elev

13M

9:46/mi

1:57:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:46/mi

1:58:41

→ flat0.5% grade

49 ft elev

14M

9:01/mi

2:06:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:24/mi

2:16:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:21:13

↑ 68 ft2.4% grade

169 ft elev

16M

8:37/mi

2:25:14

↓ 45 ft1.7% grade

125 ft elev

17M

8:56/mi

2:34:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:39/mi

2:42:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:10/mi

2:48:42

→ flat

41 ft elev

19M

9:00/mi

2:51:56

→ flat0.2% grade

39 ft elev

20M

9:21/mi

3:01:17

↑ 43 ft0.7% grade

72 ft elev

21M

9:29/mi

3:10:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:13/mi

3:17:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:20:00

→ flat0.2% grade

51 ft elev

23M

9:04/mi

3:29:04

↓ 10 ft0.1% grade

46 ft elev

24M

9:34/mi

3:38:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:03/mi

3:46:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:47:42

↑ 10 ft1.3% grade

111 ft elev

26M

9:01/mi

3:56:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

3:58:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:419:03 /mi⚡ faster

2nd Half

1:59:539:09 /mi+1.0%

Positive split — 1.0% slower in the second half

AI Race Performance Report

Luke's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:57	8:59	3.00 mi	26:57	8:59	-
5K	27:56	8:59	0.11 mi	0:59	9:12	+0:13
4M	35:50	8:58	0.89 mi	7:54	8:51	-0:21
5M	44:46	8:57	1.00 mi	8:56	8:56	+0:05
6M	54:22	9:04	1.00 mi	9:36	9:36	+0:40
10K	56:11	9:03	0.21 mi	1:49	8:30	-1:06
7M	1:02:46	8:58	0.79 mi	6:35	8:23	-0:07
8M	1:11:50	8:59	1.00 mi	9:04	9:04	+0:41
9M	1:20:52	8:59	1.00 mi	9:02	9:02	-0:02
15K	1:23:40	8:59	0.32 mi	2:48	8:44	-0:18
10M	1:29:45	8:59	0.68 mi	6:05	8:57	+0:13
11M	1:39:06	9:01	1.00 mi	9:21	9:21	+0:24
12M	1:48:04	9:00	1.00 mi	8:58	8:58	-0:23
20K	1:52:01	9:01	0.43 mi	3:57	9:14	+0:16
13M	1:57:37	9:03	0.57 mi	5:36	9:46	+0:32
Half(13.11 mi)	1:58:41	9:03	0.11 mi	1:04	9:46	0:00
14M	2:06:43	9:03	0.89 mi	8:02	9:01	-0:45
15M	2:16:07	9:04	1.00 mi	9:24	9:24	+0:23
25K	2:21:13	9:05	0.53 mi	5:06	9:33	+0:09
16M	2:25:14	9:05	0.47 mi	4:01	8:37	-0:56
17M	2:34:10	9:04	1.00 mi	8:56	8:56	+0:19
18M	2:42:49	9:03	1.00 mi	8:39	8:39	-0:17
30K	2:48:42	9:03	0.64 mi	5:53	9:10	+0:31
19M	2:51:56	9:03	0.36 mi	3:14	9:00	-0:10
20M	3:01:17	9:04	1.00 mi	9:21	9:21	+0:21
21M	3:10:46	9:05	1.00 mi	9:29	9:29	+0:08
35K	3:17:40	9:05	0.75 mi	6:54	9:13	-0:16
22M	3:20:00	9:05	0.25 mi	2:20	9:15	+0:02
23M	3:29:04	9:05	1.00 mi	9:04	9:04	-0:11
24M	3:38:38	9:07	1.00 mi	9:34	9:34	+0:30
40K	3:46:22	9:06	0.85 mi	7:44	9:03	-0:31
25M	3:47:42	9:06	0.15 mi	1:20	9:10	+0:07
26M	3:56:43	9:06	1.00 mi	9:01	9:01	-0:09
Finish(26.22 mi)	3:58:34	9:06	0.22 mi	1:51	8:27	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:06 /mi

Slowest Pace

9:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:46

69% of race

Time at Steady Pace

1:14:48

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	21822	15317	1561	26059	17413	1741
5K	0.11 mi	21870-48	15330-13	1561	26256	17552	1759
4M	0.89 mi	21812+58	15301+29	1563-2	21911	15381	1564
5M	1.00 mi	22320-508	15595-294	1593-30	24815	16977	1710
6M	1.00 mi	24232-1912	16683-1088	1696-103	32342	20909	2089
10K	0.21 mi	23902+330	16480+203	1673+23	15906	11800	1183
7M	0.79 mi	23071+831	16033+447	1627+46	17163	12662	1273
8M	1.00 mi	23014+57	16034-1	1623+4	23148	16166	1617
9M	1.00 mi	22851+163	15959+75	1618+5	21981	15495	1547
15K	0.32 mi	22701+150	15869+90	1607+11	20215	14369	1448
10M	0.68 mi	22613+88	15805+64	1600+7	22326	15545	1559
11M	1.00 mi	22903-290	15962-157	1612-12	25542	17373	1739
12M	1.00 mi	22590+313	15778+184	1596+16	20657	14626	1460
20K	0.43 mi	22612-22	15789-11	1591+5	23978	16438	1634
13M	0.57 mi	22832-220	15898-109	1599-8	26059	17413	1741
Half(13.11 mi)	0.11 mi	22890-58	15936-38	1602-3	27405	18081	1795
14M	0.89 mi	22599+291	15754+182	1589+13	20327	14188	1421
15M	1.00 mi	22266+333	15538+216	1562+27	19789	13817	1374
25K	0.53 mi	22049+217	15388+150	1546+16	18817	13142	1321
16M	0.47 mi	21777+272	15216+172	1533+13	16282	11697	1202
17M	1.00 mi	21406+371	14965+251	1510+23	17356	12270	1245
18M	1.00 mi	20810+596	14592+373	1473+37	14040	10239	1033
30K	0.64 mi	20580+230	14408+184	1455+18	17997	12348	1267
19M	0.36 mi	20453+127	14311+97	1444+11	17740	12167	1247
20M	1.00 mi	20026+427	13983+328	1419+25	16500	11314	1160
21M	1.00 mi	19717+309	13752+231	1384+35	16790	11320	1165
35K	0.75 mi	19424+293	13529+223	1372+12	15086	10223	1057
22M	0.25 mi	19322+102	13447+82	1363+9	13741	9519	968
23M	1.00 mi	18899+423	13151+296	1341+22	12954	8927	911
24M	1.00 mi	18620+279	12953+198	1319+22	14171	9439	939
40K	0.85 mi	18312+308	12731+222	1292+27	12485	8372	810
25M	0.15 mi	18293+19	12715+16	1293-1	15144	9966	971
26M	1.00 mi	18098+195	12550+165	1271+22	14149	9214	900
Finish(26.22 mi)	0.22 mi	18050+48	12513+37	1266+5	14132	9298	880

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26059

Males

17413

No position changes recorded for this athlete.

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Race managed by

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