Bob Lam

New York, NY

Bib: 51723 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:06/mi

39:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:32/mi

40:32

→ flat

76 ft elev

12:45/mi

51:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:32/mi

1:05:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:21/mi

1:18:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:19/mi

1:21:26

→ flat0.6% grade

58 ft elev

12:00/mi

1:30:52

↓ 30 ft0.6% grade

33 ft elev

13:24/mi

1:44:16

↑ 30 ft0.4% grade

54 ft elev

12:55/mi

1:57:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:44/mi

2:01:16

↓ 13 ft0.8% grade

66 ft elev

10M

18:20/mi

2:13:43

↓ 36 ft0.9% grade

33 ft elev

11M

12:46/mi

2:26:29

↑ 43 ft0.7% grade

72 ft elev

12M

13:29/mi

2:39:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:04/mi

2:45:33

↑ 16 ft0.7% grade

54 ft elev

13M

14:01/mi

2:53:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:01/mi

2:55:07

→ flat0.5% grade

49 ft elev

14M

13:33/mi

3:07:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:19/mi

3:22:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:24/mi

3:31:16

↑ 68 ft2.4% grade

169 ft elev

16M

14:38/mi

3:38:05

↓ 45 ft1.7% grade

125 ft elev

17M

14:50/mi

3:52:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:14/mi

4:09:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:11/mi

4:20:10

→ flat

41 ft elev

19M

14:59/mi

4:25:33

→ flat0.2% grade

39 ft elev

20M

16:34/mi

4:42:07

↑ 43 ft0.7% grade

72 ft elev

21M

15:58/mi

4:58:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:58/mi

5:10:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:07/mi

5:14:21

→ flat0.2% grade

51 ft elev

23M

16:07/mi

5:30:28

↓ 10 ft0.1% grade

46 ft elev

24M

16:53/mi

5:47:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:44/mi

6:01:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:20/mi

6:03:44

↑ 10 ft1.3% grade

111 ft elev

26M

14:47/mi

6:18:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:24/mi

6:21:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:55:0713:21 /mi⚡ faster

2nd Half

3:26:4615:46 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

Bob's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	39:18	13:06	3.00 mi	39:18	13:06	-
5K	40:32	13:03	0.11 mi	1:14	11:32	-1:34
4M	51:55	12:59	0.89 mi	11:23	12:45	+1:13
5M	1:05:27	13:05	1.00 mi	13:32	13:32	+0:47
6M	1:18:48	13:08	1.00 mi	13:21	13:21	-0:11
10K	1:21:26	13:06	0.21 mi	2:38	12:19	-1:02
7M	1:30:52	12:59	0.79 mi	9:26	12:00	-0:19
8M	1:44:16	13:02	1.00 mi	13:24	13:24	+1:24
9M	1:57:11	13:01	1.00 mi	12:55	12:55	-0:29
15K	2:01:16	13:01	0.32 mi	4:05	12:44	-0:11
10M	2:13:43	13:22	0.68 mi	12:27	18:20	+5:36
11M	2:26:29	13:19	1.00 mi	12:46	12:46	-5:34
12M	2:39:58	13:20	1.00 mi	13:29	13:29	+0:43
20K	2:45:33	13:19	0.43 mi	5:35	13:04	-0:25
13M	2:53:34	13:21	0.57 mi	8:01	14:01	+0:57
Half(13.11 mi)	2:55:07	13:21	0.11 mi	1:33	14:01	0:00
14M	3:07:11	13:22	0.89 mi	12:04	13:33	-0:28
15M	3:22:30	13:30	1.00 mi	15:19	15:19	+1:46
25K	3:31:16	13:36	0.53 mi	8:46	16:24	+1:05
16M	3:38:05	13:38	0.47 mi	6:49	14:38	-1:46
17M	3:52:55	13:42	1.00 mi	14:50	14:50	+0:12
18M	4:09:09	13:51	1.00 mi	16:14	16:14	+1:24
30K	4:20:10	13:57	0.64 mi	11:01	17:11	+0:57
19M	4:25:33	13:59	0.36 mi	5:23	14:59	-2:12
20M	4:42:07	14:06	1.00 mi	16:34	16:34	+1:35
21M	4:58:05	14:12	1.00 mi	15:58	15:58	-0:36
35K	5:10:02	14:15	0.75 mi	11:57	15:58	0:00
22M	5:14:21	14:17	0.25 mi	4:19	17:07	+1:09
23M	5:30:28	14:22	1.00 mi	16:07	16:07	-1:00
24M	5:47:21	14:28	1.00 mi	16:53	16:53	+0:46
40K	6:01:39	14:33	0.85 mi	14:18	16:44	-0:09
25M	6:03:44	14:33	0.15 mi	2:05	14:20	-2:24
26M	6:18:31	14:33	1.00 mi	14:47	14:47	+0:27
Finish(26.22 mi)	6:21:53	14:35	0.22 mi	3:22	15:24	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

14:35 /mi

Slowest Pace

18:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:10

43% of race

Time at Steady Pace

1:12:09

19% of race

Time at Slower Pace

2:24:34

38% of race

Average Pace: 14:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	57501	30867	2001	53598	29301	1863
5K	0.11 mi	57191+310	30756+111	1989+12	50668	28085	1724
4M	0.89 mi	57094+97	30743+13	1990-1	56843	30678	1993
5M	1.00 mi	57331-237	30815-72	1997-7	58279	31107	2030
6M	1.00 mi	57248+83	30789+26	1995+2	56865	30616	1974
10K	0.21 mi	57139+109	30752+37	1992+3	54137	29678	1883
7M	0.79 mi	56944+195	30696+56	1986+6	54837	30051	1912
8M	1.00 mi	56797+147	30658+38	1982+4	56037	30436	1958
9M	1.00 mi	56642+155	30629+29	1977+5	55296	30191	1936
15K	0.32 mi	56534+108	30597+32	1974+3	54856	29869	1911
10M	0.68 mi	57275-741	30848-251	1999-25	60195	31714	2085
11M	1.00 mi	56881+394	30704+144	1979+20	52797	29225	1841
12M	1.00 mi	56740+141	30663+41	1975+4	55148	30018	1908
20K	0.43 mi	56634+106	30628+35	1973+2	53506	29355	1861
13M	0.57 mi	56485+149	30576+52	1969+4	53598	29301	1863
Half(13.11 mi)	0.11 mi	56449+36	30557+19	1967+2	53712	29351	1862
14M	0.89 mi	56270+179	30490+67	1962+5	53534	29193	1861
15M	1.00 mi	56249+21	30466+24	1960+2	55497	29991	1933
25K	0.53 mi	56315-66	30473-7	1962-2	56295	30155	1953
16M	0.47 mi	56378-63	30490-17	1965-3	56970	30269	1952
17M	1.00 mi	56403-25	30471+19	1964+1	55891	29986	1913
18M	1.00 mi	56614-211	30525-54	1972-8	57947	30719	2005
30K	0.64 mi	56740-126	30563-38	1976-4	57544	30478	1996
19M	0.36 mi	56714+26	30553+10	1975+1	54609	29080	1852
20M	1.00 mi	56749-35	30552+1	1973+2	56211	29889	1943
21M	1.00 mi	56781-32	30547+5	1972+1	55518	29504	1890
35K	0.75 mi	56813-32	30547	1973-1	56363	29851	1932
22M	0.25 mi	56853-40	30556-9	1974-1	57826	30556	1987
23M	1.00 mi	56920-67	30572-16	1977-3	56630	29995	1933
24M	1.00 mi	56993-73	30583-11	1979-2	57403	30382	1959
40K	0.85 mi	57045-52	30591-8	1977+2	57665	30500	1980
25M	0.15 mi	57036+9	30589+2	1978-1	52941	28319	1770
26M	1.00 mi	56986+50	30559+30	1977+1	55180	29332	1851
Finish(26.22 mi)	0.22 mi	57010-24	30570-11	1979-2	58276	30714	1989

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53598

Males

29301

No position changes recorded for this athlete.

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