Aaron Zanger

New York, NY

Bib: 5171 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 17%

Gender (Male)

#0 / 31978

Top 24%

Division (M20-24)

#0 / 1478

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:22/mi

25:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:57

→ flat

76 ft elev

8:16/mi

33:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:50/mi

41:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:13/mi

49:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

51:06

→ flat0.6% grade

58 ft elev

7:51/mi

57:16

↓ 30 ft0.6% grade

33 ft elev

8:29/mi

1:05:45

↑ 30 ft0.4% grade

54 ft elev

8:17/mi

1:14:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:16:40

↓ 13 ft0.8% grade

66 ft elev

10M

8:18/mi

1:22:18

↓ 36 ft0.9% grade

33 ft elev

11M

8:25/mi

1:30:43

↑ 43 ft0.7% grade

72 ft elev

12M

8:10/mi

1:38:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:42:26

↑ 16 ft0.7% grade

54 ft elev

13M

8:36/mi

1:47:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:36/mi

1:48:18

→ flat0.5% grade

49 ft elev

14M

8:12/mi

1:55:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:45/mi

2:04:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:09:11

↑ 68 ft2.4% grade

169 ft elev

16M

9:05/mi

2:13:25

↓ 45 ft1.7% grade

125 ft elev

17M

9:02/mi

2:22:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:27/mi

2:32:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:09/mi

2:40:03

→ flat

41 ft elev

19M

9:34/mi

2:43:29

→ flat0.2% grade

39 ft elev

20M

10:00/mi

2:53:29

↑ 43 ft0.7% grade

72 ft elev

21M

7:13/mi

3:00:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:02/mi

3:05:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:28/mi

3:07:51

→ flat0.2% grade

51 ft elev

23M

7:38/mi

3:15:29

↓ 10 ft0.1% grade

46 ft elev

24M

7:44/mi

3:23:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:27/mi

3:29:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:30:43

↑ 10 ft1.3% grade

111 ft elev

26M

7:40/mi

3:38:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

3:39:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:188:16 /mi⚡ faster

2nd Half

1:51:338:31 /mi+3.0%

Positive split — 3.0% slower in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:05	8:22	3.00 mi	25:05	8:22	-
5K	25:57	8:21	0.11 mi	0:52	8:07	-0:15
4M	33:20	8:20	0.89 mi	7:23	8:16	+0:09
5M	41:10	8:14	1.00 mi	7:50	7:50	-0:26
6M	49:23	8:14	1.00 mi	8:13	8:13	+0:23
10K	51:06	8:13	0.21 mi	1:43	8:02	-0:11
7M	57:16	8:11	0.79 mi	6:10	7:51	-0:11
8M	1:05:45	8:13	1.00 mi	8:29	8:29	+0:38
9M	1:14:02	8:14	1.00 mi	8:17	8:17	-0:12
15K	1:16:40	8:14	0.32 mi	2:38	8:13	-0:04
10M	1:22:18	8:14	0.68 mi	5:38	8:18	+0:05
11M	1:30:43	8:15	1.00 mi	8:25	8:25	+0:07
12M	1:38:53	8:14	1.00 mi	8:10	8:10	-0:15
20K	1:42:26	8:15	0.43 mi	3:33	8:18	+0:08
13M	1:47:21	8:15	0.57 mi	4:55	8:36	+0:18
Half(13.11 mi)	1:48:18	8:16	0.11 mi	0:57	8:36	0:00
14M	1:55:36	8:15	0.89 mi	7:18	8:12	-0:24
15M	2:04:21	8:17	1.00 mi	8:45	8:45	+0:33
25K	2:09:11	8:19	0.53 mi	4:50	9:03	+0:18
16M	2:13:25	8:20	0.47 mi	4:14	9:05	+0:02
17M	2:22:27	8:23	1.00 mi	9:02	9:02	-0:03
18M	2:32:54	8:30	1.00 mi	10:27	10:27	+1:25
30K	2:40:03	8:35	0.64 mi	7:09	11:09	+0:42
19M	2:43:29	8:36	0.36 mi	3:26	9:34	-1:35
20M	2:53:29	8:40	1.00 mi	10:00	10:00	+0:26
21M	3:00:42	8:36	1.00 mi	7:13	7:13	-2:47
35K	3:05:58	8:33	0.75 mi	5:16	7:02	-0:11
22M	3:07:51	8:32	0.25 mi	1:53	7:28	+0:26
23M	3:15:29	8:30	1.00 mi	7:38	7:38	+0:10
24M	3:23:13	8:28	1.00 mi	7:44	7:44	+0:06
40K	3:29:35	8:26	0.85 mi	6:22	7:27	-0:17
25M	3:30:43	8:26	0.15 mi	1:08	7:48	+0:21
26M	3:38:23	8:24	1.00 mi	7:40	7:40	-0:08
Finish(26.22 mi)	3:39:51	8:23	0.22 mi	1:28	6:42	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

8:23 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:22

21% of race

Time at Steady Pace

1:55:36

53% of race

Time at Slower Pace

57:53

26% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	13735	10381	518	11804	8969	449
5K	0.11 mi	13612+123	10289+92	515+3	11859	9059	438
4M	0.89 mi	13666-54	10328-39	519-4	14019	10586	534
5M	1.00 mi	12897+769	9844+484	499+20	10107	7940	390
6M	1.00 mi	12984-87	9903-59	505-6	13549	10297	522
10K	0.21 mi	12871+113	9837+66	501+4	10289	8074	398
7M	0.79 mi	12649+222	9686+151	494+7	10896	8547	438
8M	1.00 mi	12944-295	9894-208	502-8	15226	11407	595
9M	1.00 mi	12862+82	9856+38	509-7	12421	9617	505
15K	0.32 mi	12891-29	9876-20	508+1	13693	10392	534
10M	0.68 mi	12910-19	9895-19	511-3	13829	10462	528
11M	1.00 mi	12875+35	9875+20	510+1	12919	9894	502
12M	1.00 mi	12712+163	9772+103	503+7	11546	8952	455
20K	0.43 mi	12672+40	9744+28	499+4	11898	9196	470
13M	0.57 mi	12570+102	9667+77	493+6	11804	8969	449
Half(13.11 mi)	0.11 mi	12662-92	9733-66	496-3	13643	10021	511
14M	0.89 mi	12521+141	9625+108	488+8	11031	8543	431
15M	1.00 mi	12428+93	9548+77	483+5	12440	9404	487
25K	0.53 mi	12382+46	9513+35	480+3	13106	9739	508
16M	0.47 mi	12583-201	9622-109	488-8	21921	14950	780
17M	1.00 mi	12853-270	9779-157	500-12	18444	12886	681
18M	1.00 mi	13899-1046	10425-646	535-35	31590	19435	1011
30K	0.64 mi	14742-843	10942-517	551-16	34397	20268	1042
19M	0.36 mi	14876-134	11007-65	555-4	23128	15028	775
20M	1.00 mi	15182-306	11148-141	561-6	21781	14152	737
21M	1.00 mi	13995+1187	10385+763	522+39	2116	1857	70
35K	0.75 mi	13184+811	9836+549	489+33	1771	1582	55
22M	0.25 mi	12927+257	9654+182	477+12	2258	1946	78
23M	1.00 mi	12173+754	9148+506	458+19	3405	2798	115
24M	1.00 mi	11459+714	8642+506	422+36	2703	2238	97
40K	0.85 mi	10887+572	8230+412	399+23	2545	2099	88
25M	0.15 mi	10825+62	8189+41	399	4030	3151	161
26M	1.00 mi	10398+427	7868+321	374+25	3968	3096	157
Finish(26.22 mi)	0.22 mi	10277+121	7785+83	369+5	1692	1427	76

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11804

Males

8969

20.0 - 21.0 mi

Top 3%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

2116

Males

1857

M20-24

21M→35K

21.0 - 21.8 mi

Top 3%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

1771

Males

1582

M20-24

35K→22M

21.8 - 22.0 mi

Top 4%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

2258

Males

1946

M20-24

22M→23M

22.0 - 23.0 mi

Top 6%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

3405

Males

2798

M20-24

115

23M→24M

23.0 - 24.0 mi

Top 4%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

2703

Males

2238

M20-24

26.0 - 26.2 mi

Top 3%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

1692

Males

1427

M20-24

Passing Analysis

No position changes recorded for this athlete.

More below

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