John Cianca

Jersey City, NJ

Bib: 5167 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 39%

Masters (Masters Men)

#0 / 14572

Top 33%

Division (M40-44)

#0 / 3949

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:16/mi

27:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:44

→ flat

76 ft elev

9:04/mi

36:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:06/mi

45:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:13/mi

55:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

57:08

→ flat0.6% grade

58 ft elev

9:05/mi

1:04:16

↓ 30 ft0.6% grade

33 ft elev

9:06/mi

1:13:22

↑ 30 ft0.4% grade

54 ft elev

9:13/mi

1:22:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:25:26

↓ 13 ft0.8% grade

66 ft elev

10M

9:02/mi

1:31:34

↓ 36 ft0.9% grade

33 ft elev

11M

9:16/mi

1:40:50

↑ 43 ft0.7% grade

72 ft elev

12M

8:57/mi

1:49:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:53:43

↑ 16 ft0.7% grade

54 ft elev

13M

9:14/mi

1:59:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:14/mi

2:00:01

→ flat0.5% grade

49 ft elev

14M

9:01/mi

2:08:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:24/mi

2:17:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:22:29

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:26:35

↓ 45 ft1.7% grade

125 ft elev

17M

9:12/mi

2:35:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:59/mi

2:44:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:53/mi

2:50:28

→ flat

41 ft elev

19M

8:43/mi

2:53:36

→ flat0.2% grade

39 ft elev

20M

9:04/mi

3:02:40

↑ 43 ft0.7% grade

72 ft elev

21M

9:04/mi

3:11:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:05/mi

3:18:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

3:20:50

→ flat0.2% grade

51 ft elev

23M

8:55/mi

3:29:45

↓ 10 ft0.1% grade

46 ft elev

24M

9:10/mi

3:38:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:56/mi

3:46:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:47:52

↑ 10 ft1.3% grade

111 ft elev

26M

8:46/mi

3:56:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

3:58:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:019:09 /mi+1.3%

2nd Half

1:58:289:02 /mi✓ faster

Negative split — 1.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:47	9:16	3.00 mi	27:47	9:16	-
5K	28:44	9:15	0.11 mi	0:57	8:53	-0:23
4M	36:50	9:13	0.89 mi	8:06	9:04	+0:11
5M	45:56	9:11	1.00 mi	9:06	9:06	+0:02
6M	55:09	9:12	1.00 mi	9:13	9:13	+0:07
10K	57:08	9:12	0.21 mi	1:59	9:17	+0:04
7M	1:04:16	9:11	0.79 mi	7:08	9:05	-0:12
8M	1:13:22	9:10	1.00 mi	9:06	9:06	+0:01
9M	1:22:35	9:11	1.00 mi	9:13	9:13	+0:07
15K	1:25:26	9:10	0.32 mi	2:51	8:53	-0:20
10M	1:31:34	9:09	0.68 mi	6:08	9:02	+0:09
11M	1:40:50	9:10	1.00 mi	9:16	9:16	+0:14
12M	1:49:47	9:09	1.00 mi	8:57	8:57	-0:19
20K	1:53:43	9:09	0.43 mi	3:56	9:12	+0:15
13M	1:59:00	9:09	0.57 mi	5:17	9:14	+0:02
Half(13.11 mi)	2:00:01	9:09	0.11 mi	1:01	9:14	0:00
14M	2:08:03	9:09	0.89 mi	8:02	9:01	-0:13
15M	2:17:27	9:10	1.00 mi	9:24	9:24	+0:23
25K	2:22:29	9:10	0.53 mi	5:02	9:25	+0:01
16M	2:26:35	9:10	0.47 mi	4:06	8:48	-0:37
17M	2:35:47	9:10	1.00 mi	9:12	9:12	+0:24
18M	2:44:46	9:09	1.00 mi	8:59	8:59	-0:13
30K	2:50:28	9:09	0.64 mi	5:42	8:53	-0:06
19M	2:53:36	9:08	0.36 mi	3:08	8:43	-0:10
20M	3:02:40	9:08	1.00 mi	9:04	9:04	+0:21
21M	3:11:44	9:08	1.00 mi	9:04	9:04	0:00
35K	3:18:32	9:08	0.75 mi	6:48	9:05	+0:01
22M	3:20:50	9:08	0.25 mi	2:18	9:07	+0:02
23M	3:29:45	9:07	1.00 mi	8:55	8:55	-0:12
24M	3:38:55	9:07	1.00 mi	9:10	9:10	+0:15
40K	3:46:33	9:07	0.85 mi	7:38	8:56	-0:14
25M	3:47:52	9:07	0.15 mi	1:19	9:03	+0:07
26M	3:56:38	9:06	1.00 mi	8:46	8:46	-0:17
Finish(26.22 mi)	3:58:29	9:06	0.22 mi	1:51	8:27	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

9:06 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:44:03

94% of race

Time at Steady Pace

14:26

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	26028	17667	2297	19550	13751	1851
5K	0.11 mi	25785+243	17522+145	2280+17	22137	15284	2038
4M	0.89 mi	25751+34	17533-11	2273+7	25676	17515	2265
5M	1.00 mi	26106-355	17749-216	2297-24	27384	18409	2372
6M	1.00 mi	26435-329	17919-170	2332-35	27809	18605	2400
10K	0.21 mi	26467-32	17941-22	2331+1	26836	18102	2336
7M	0.79 mi	26651-184	18043-102	2346-15	28264	18962	2445
8M	1.00 mi	26256+395	17839+204	2325+21	23678	16449	2148
9M	1.00 mi	26114+142	17767+72	2318+7	24955	17172	2232
15K	0.32 mi	25974+140	17689+78	2304+14	22330	15581	2053
10M	0.68 mi	25737+237	17561+128	2282+22	23422	16145	2105
11M	1.00 mi	25559+178	17448+113	2263+19	24417	16778	2185
12M	1.00 mi	25035+524	17172+276	2229+34	20402	14474	1917
20K	0.43 mi	24992+43	17138+34	2228+1	23436	16146	2108
13M	0.57 mi	24674+318	16931+207	2196+32	19550	13751	1851
Half(13.11 mi)	0.11 mi	24667+7	16927+4	2198-2	21196	14635	1953
14M	0.89 mi	24274+393	16693+234	2161+37	20326	14187	1882
15M	1.00 mi	23799+475	16408+285	2130+31	19786	13815	1829
25K	0.53 mi	23433+366	16184+224	2098+32	17414	12311	1653
16M	0.47 mi	23228+205	16043+141	2090+8	18490	13008	1751
17M	1.00 mi	23010+218	15882+161	2071+19	20495	14051	1845
18M	1.00 mi	22573+437	15602+280	2045+26	17821	12429	1693
30K	0.64 mi	22095+478	15278+324	2004+41	14991	10640	1443
19M	0.36 mi	21871+224	15127+151	1985+19	14643	10396	1414
20M	1.00 mi	21124+747	14627+500	1916+69	13771	9732	1319
21M	1.00 mi	20446+678	14175+452	1873+43	12907	9149	1242
35K	0.75 mi	20034+412	13876+299	1843+30	13798	9516	1291
22M	0.25 mi	19888+146	13779+97	1829+14	12502	8795	1207
23M	1.00 mi	19321+567	13402+377	1790+39	11540	8099	1106
24M	1.00 mi	18796+525	13061+341	1751+39	10759	7519	994
40K	0.85 mi	18409+387	12784+277	1719+32	11476	7779	1036
25M	0.15 mi	18377+32	12763+21	1715+4	14009	9337	1248
26M	1.00 mi	18044+333	12522+241	1690+25	11784	7918	1062
Finish(26.22 mi)	0.22 mi	18007+37	12488+34	1687+3	14131	9297	1186

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19550

Males

13751

No position changes recorded for this athlete.

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