Robert Handler

Marina Del Rey, CA

Bib: 51667 M 72

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:00/mi

29:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

30:56

→ flat

76 ft elev

9:35/mi

39:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:32/mi

49:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:44/mi

58:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:00:47

→ flat0.6% grade

58 ft elev

9:26/mi

1:08:12

↓ 30 ft0.6% grade

33 ft elev

9:58/mi

1:18:10

↑ 30 ft0.4% grade

54 ft elev

10:01/mi

1:28:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:31:15

↓ 13 ft0.8% grade

66 ft elev

10M

10:26/mi

1:38:20

↓ 36 ft0.9% grade

33 ft elev

11M

10:02/mi

1:48:22

↑ 43 ft0.7% grade

72 ft elev

12M

10:03/mi

1:58:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:06/mi

2:02:44

↑ 16 ft0.7% grade

54 ft elev

13M

10:52/mi

2:08:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:52/mi

2:10:09

→ flat0.5% grade

49 ft elev

14M

10:01/mi

2:19:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:24/mi

2:30:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:38/mi

2:36:41

↑ 68 ft2.4% grade

169 ft elev

16M

10:01/mi

2:41:21

↓ 45 ft1.7% grade

125 ft elev

17M

10:32/mi

2:51:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:44/mi

3:02:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:56/mi

3:10:16

→ flat

41 ft elev

19M

10:43/mi

3:14:07

→ flat0.2% grade

39 ft elev

20M

12:27/mi

3:26:34

↑ 43 ft0.7% grade

72 ft elev

21M

11:59/mi

3:38:33

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:54/mi

3:47:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:38/mi

3:50:23

→ flat0.2% grade

51 ft elev

23M

12:34/mi

4:02:57

↓ 10 ft0.1% grade

46 ft elev

24M

13:04/mi

4:16:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:38/mi

4:26:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:28:29

↑ 10 ft1.3% grade

111 ft elev

26M

12:02/mi

4:40:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

4:42:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:099:56 /mi⚡ faster

2nd Half

2:32:4811:39 /mi+17.4%

Positive split — 17.4% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:59	10:00	3.00 mi	29:59	10:00	-
5K	30:56	9:57	0.11 mi	0:57	8:53	-1:07
4M	39:29	9:52	0.89 mi	8:33	9:35	+0:42
5M	49:01	9:48	1.00 mi	9:32	9:32	-0:03
6M	58:45	9:48	1.00 mi	9:44	9:44	+0:12
10K	1:00:47	9:47	0.21 mi	2:02	9:31	-0:13
7M	1:08:12	9:45	0.79 mi	7:25	9:26	-0:05
8M	1:18:10	9:46	1.00 mi	9:58	9:58	+0:32
9M	1:28:11	9:48	1.00 mi	10:01	10:01	+0:03
15K	1:31:15	9:47	0.32 mi	3:04	9:34	-0:27
10M	1:38:20	9:50	0.68 mi	7:05	10:26	+0:52
11M	1:48:22	9:51	1.00 mi	10:02	10:02	-0:24
12M	1:58:25	9:52	1.00 mi	10:03	10:03	+0:01
20K	2:02:44	9:53	0.43 mi	4:19	10:06	+0:03
13M	2:08:57	9:55	0.57 mi	6:13	10:52	+0:46
Half(13.11 mi)	2:10:09	9:56	0.11 mi	1:12	10:52	0:00
14M	2:19:04	9:56	0.89 mi	8:55	10:01	-0:51
15M	2:30:28	10:02	1.00 mi	11:24	11:24	+1:23
25K	2:36:41	10:05	0.53 mi	6:13	11:38	+0:14
16M	2:41:21	10:05	0.47 mi	4:40	10:01	-1:37
17M	2:51:53	10:07	1.00 mi	10:32	10:32	+0:31
18M	3:02:37	10:09	1.00 mi	10:44	10:44	+0:12
30K	3:10:16	10:12	0.64 mi	7:39	11:56	+1:12
19M	3:14:07	10:13	0.36 mi	3:51	10:43	-1:13
20M	3:26:34	10:20	1.00 mi	12:27	12:27	+1:44
21M	3:38:33	10:24	1.00 mi	11:59	11:59	-0:28
35K	3:47:27	10:28	0.75 mi	8:54	11:54	-0:05
22M	3:50:23	10:28	0.25 mi	2:56	11:38	-0:16
23M	4:02:57	10:34	1.00 mi	12:34	12:34	+0:56
24M	4:16:01	10:40	1.00 mi	13:04	13:04	+0:30
40K	4:26:49	10:44	0.85 mi	10:48	12:38	-0:26
25M	4:28:29	10:44	0.15 mi	1:40	11:28	-1:10
26M	4:40:31	10:47	1.00 mi	12:02	12:02	+0:34
Finish(26.22 mi)	4:42:57	10:48	0.22 mi	2:26	11:08	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:48 /mi

Slowest Pace

13:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:14

46% of race

Time at Steady Pace

42:03

15% of race

Time at Slower Pace

1:51:40

39% of race

Average Pace: 10:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	35497	22422	67	36755	22480	62
5K	0.11 mi	34929+568	22113+309	66+1	23549	16080	37
4M	0.89 mi	34382+547	21883+230	65+1	32554	21035	57
5M	1.00 mi	34012+370	21733+150	63+2	32974	21219	58
6M	1.00 mi	33924+88	21687+46	62+1	34065	21706	57
10K	0.21 mi	33769+155	21614+73	61+1	30595	20045	53
7M	0.79 mi	33658+111	21584+30	60+1	32901	21268	59
8M	1.00 mi	33665-7	21590-6	60	34431	21950	57
9M	1.00 mi	33763-98	21642-52	60	34726	22120	57
15K	0.32 mi	33638+125	21590+52	60	31607	20477	55
10M	0.68 mi	33950-312	21717-127	60	38706	23575	69
11M	1.00 mi	33824+126	21640+77	59+1	33300	21237	53
12M	1.00 mi	33693+131	21571+69	58+1	33492	21321	55
20K	0.43 mi	33660+33	21543+28	58	34095	21512	54
13M	0.57 mi	33718-58	21560-17	58	36755	22480	62
Half(13.11 mi)	0.11 mi	33762-44	21568-8	58	37615	22858	65
14M	0.89 mi	33515+247	21406+162	58	31256	19900	49
15M	1.00 mi	33840-325	21505-99	57+1	38293	22839	65
25K	0.53 mi	33944-104	21508-3	56+1	37904	22499	65
16M	0.47 mi	33862+82	21449+59	56	32388	20212	63
17M	1.00 mi	33729+133	21341+108	56	33519	20586	51
18M	1.00 mi	33701+28	21268+73	56	34227	20638	56
30K	0.64 mi	33906-205	21302-34	56	39799	22657	80
19M	0.36 mi	33860+46	21245+57	56	33953	19997	58
20M	1.00 mi	34238-378	21316-71	52+4	39600	22377	85
21M	1.00 mi	34316-78	21281+35	53-1	37002	20948	70
35K	0.75 mi	34419-103	21258+23	53	37545	21152	69
22M	0.25 mi	34412+7	21238+20	53	35619	20228	62
23M	1.00 mi	34828-416	21365-127	52+1	42279	23291	88
24M	1.00 mi	35287-459	21484-119	54-2	43045	23589	88
40K	0.85 mi	35671-384	21597-113	55-1	43976	23960	94
25M	0.15 mi	35681-10	21602-5	55	38481	21550	69
26M	1.00 mi	35983-302	21656-54	56-1	43294	23572	79
Finish(26.22 mi)	0.22 mi	36032-49	21667-11	56	43816	23943	88

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 60%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36755

Males

No position changes recorded for this athlete.

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