Massimo Spigone

Sydney, New South Wales

Bib: 51602 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:23/mi

40:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:06/mi

41:33

→ flat

76 ft elev

12:40/mi

52:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:21/mi

1:05:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:10/mi

1:18:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:06/mi

1:21:11

→ flat0.6% grade

58 ft elev

11:41/mi

1:30:22

↓ 30 ft0.6% grade

33 ft elev

11:40/mi

1:42:02

↑ 30 ft0.4% grade

54 ft elev

11:37/mi

1:53:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:51/mi

1:57:27

↓ 13 ft0.8% grade

66 ft elev

10M

12:16/mi

2:05:47

↓ 36 ft0.9% grade

33 ft elev

11M

12:21/mi

2:18:08

↑ 43 ft0.7% grade

72 ft elev

12M

12:24/mi

2:30:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:57/mi

2:36:30

↑ 16 ft0.7% grade

54 ft elev

13M

13:41/mi

2:44:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:41/mi

2:45:50

→ flat0.5% grade

49 ft elev

14M

12:47/mi

2:57:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:30/mi

3:12:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:00/mi

3:20:44

↑ 68 ft2.4% grade

169 ft elev

16M

12:59/mi

3:26:47

↓ 45 ft1.7% grade

125 ft elev

17M

21:23/mi

3:48:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:05/mi

4:05:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:40/mi

4:16:35

→ flat

41 ft elev

19M

15:19/mi

4:22:05

→ flat0.2% grade

39 ft elev

20M

14:37/mi

4:36:42

↑ 43 ft0.7% grade

72 ft elev

21M

15:22/mi

4:52:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:16/mi

5:04:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:04/mi

5:08:02

→ flat0.2% grade

51 ft elev

23M

14:23/mi

5:22:25

↓ 10 ft0.1% grade

46 ft elev

24M

13:48/mi

5:36:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:25/mi

5:49:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:56/mi

5:51:43

↑ 10 ft1.3% grade

111 ft elev

26M

14:07/mi

6:05:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

6:08:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:45:5012:39 /mi⚡ faster

2nd Half

3:22:2915:27 /mi+22.1%

Positive split — 22.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	40:09	13:23	3.00 mi	40:09	13:23	-
5K	41:33	13:22	0.11 mi	1:24	13:06	-0:17
4M	52:52	13:13	0.89 mi	11:19	12:40	-0:26
5M	1:05:13	13:03	1.00 mi	12:21	12:21	-0:19
6M	1:18:23	13:04	1.00 mi	13:10	13:10	+0:49
10K	1:21:11	13:04	0.21 mi	2:48	13:06	-0:04
7M	1:30:22	12:55	0.79 mi	9:11	11:41	-1:25
8M	1:42:02	12:45	1.00 mi	11:40	11:40	-0:01
9M	1:53:39	12:38	1.00 mi	11:37	11:37	-0:03
15K	1:57:27	12:36	0.32 mi	3:48	11:51	+0:14
10M	2:05:47	12:35	0.68 mi	8:20	12:16	+0:25
11M	2:18:08	12:33	1.00 mi	12:21	12:21	+0:05
12M	2:30:32	12:33	1.00 mi	12:24	12:24	+0:03
20K	2:36:30	12:36	0.43 mi	5:58	13:57	+1:33
13M	2:44:20	12:38	0.57 mi	7:50	13:41	-0:16
Half(13.11 mi)	2:45:50	12:39	0.11 mi	1:30	13:41	0:00
14M	2:57:13	12:39	0.89 mi	11:23	12:47	-0:54
15M	3:12:43	12:51	1.00 mi	15:30	15:30	+2:43
25K	3:20:44	12:55	0.53 mi	8:01	15:00	-0:30
16M	3:26:47	12:55	0.47 mi	6:03	12:59	-2:01
17M	3:48:10	13:25	1.00 mi	21:23	21:23	+8:24
18M	4:05:15	13:38	1.00 mi	17:05	17:05	-4:18
30K	4:16:35	13:46	0.64 mi	11:20	17:40	+0:35
19M	4:22:05	13:48	0.36 mi	5:30	15:19	-2:21
20M	4:36:42	13:50	1.00 mi	14:37	14:37	-0:42
21M	4:52:04	13:54	1.00 mi	15:22	15:22	+0:45
35K	5:04:14	13:59	0.75 mi	12:10	16:16	+0:54
22M	5:08:02	14:00	0.25 mi	3:48	15:04	-1:12
23M	5:22:25	14:01	1.00 mi	14:23	14:23	-0:41
24M	5:36:13	14:01	1.00 mi	13:48	13:48	-0:35
40K	5:49:24	14:03	0.85 mi	13:11	15:25	+1:37
25M	5:51:43	14:04	0.15 mi	2:19	15:56	+0:31
26M	6:05:50	14:04	1.00 mi	14:07	14:07	-1:49
Finish(26.22 mi)	6:08:19	14:03	0.22 mi	2:29	11:21	-2:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

14:03 /mi

Slowest Pace

21:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:11

23% of race

Time at Steady Pace

2:38:29

43% of race

Time at Slower Pace

2:05:39

34% of race

Average Pace: 14:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	58172	31083	2021	52464	28903	1825
5K	0.11 mi	57944+228	30994+89	2014+7	55903	29850	1910
4M	0.89 mi	57707+237	30921+73	2006+8	56651	30623	1988
5M	1.00 mi	57218+489	30774+147	1992+14	55127	30102	1929
6M	1.00 mi	57072+146	30727+47	1989+3	56395	30454	1959
10K	0.21 mi	57041+31	30722+5	1989	56301	30409	1960
7M	0.79 mi	56780+261	30643+79	1983+6	53482	29593	1862
8M	1.00 mi	55984+796	30416+227	1959+24	49400	28140	1730
9M	1.00 mi	55385+599	30220+196	1941+18	49539	28248	1738
15K	0.32 mi	55222+163	30176+44	1940+1	51408	28682	1783
10M	0.68 mi	54855+367	30078+98	1930+10	50757	28463	1772
11M	1.00 mi	54493+362	29948+130	1916+14	51294	28695	1784
12M	1.00 mi	54192+301	29833+115	1900+16	50972	28586	1781
20K	0.43 mi	54275-83	29862-29	1907-7	55826	30167	1932
13M	0.57 mi	54206+69	29839+23	1905+2	52464	28903	1825
Half(13.11 mi)	0.11 mi	54206	29834+5	1904+1	52626	28969	1825
14M	0.89 mi	53977+229	29741+93	1888+16	50856	28193	1769
15M	1.00 mi	54160-183	29786-45	1895-7	55887	30131	1951
25K	0.53 mi	54160	29772+14	1893+2	52936	28844	1834
16M	0.47 mi	54140+20	29753+19	1893	53381	28822	1837
17M	1.00 mi	55592-1452	30211-458	1939-46	60679	31837	2095
18M	1.00 mi	55993-401	30325-114	1949-10	58929	31132	2038
30K	0.64 mi	56223-230	30382-57	1957-8	58193	30755	2017
19M	0.36 mi	56260-37	30392-10	1958-1	55334	29392	1882
20M	1.00 mi	56099+161	30326+66	1951+7	50609	27385	1725
21M	1.00 mi	56059+40	30293+33	1950+1	53949	28803	1813
35K	0.75 mi	56151-92	30319-26	1952-2	56881	30094	1951
22M	0.25 mi	56151	30318+1	1952	53511	28529	1808
23M	1.00 mi	56052+99	30262+56	1949+3	51911	27770	1740
24M	1.00 mi	55854+198	30181+81	1939+10	47317	25634	1545
40K	0.85 mi	55902-48	30185-4	1942-3	55418	29419	1882
25M	0.15 mi	55914-12	30189-4	1943-1	56247	29896	1920
26M	1.00 mi	55854+60	30155+34	1938+5	53389	28461	1770
Finish(26.22 mi)	0.22 mi	55817+37	30140+15	1937+1	46013	24959	1433

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52464

Males

28903

No position changes recorded for this athlete.

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