Nicola Cassanelli

Peschiera Del Garda, Verona

Bib: 51322 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 32%

Gender (Male)

#0 / 31978

Top 42%

Masters (Masters Men)

#0 / 14572

Top 36%

Division (M45-49)

#0 / 3266

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:56/mi

26:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

27:44

→ flat

76 ft elev

8:59/mi

35:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:49/mi

44:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:55/mi

53:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

55:24

→ flat0.6% grade

58 ft elev

9:07/mi

1:02:34

↓ 30 ft0.6% grade

33 ft elev

9:08/mi

1:11:42

↑ 30 ft0.4% grade

54 ft elev

8:58/mi

1:20:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:23:35

↓ 13 ft0.8% grade

66 ft elev

10M

8:56/mi

1:29:39

↓ 36 ft0.9% grade

33 ft elev

11M

9:01/mi

1:38:40

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:47:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:51:44

↑ 16 ft0.7% grade

54 ft elev

13M

9:37/mi

1:57:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:37/mi

1:58:18

→ flat0.5% grade

49 ft elev

14M

9:00/mi

2:06:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:37/mi

2:15:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:08/mi

2:21:21

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:25:33

↓ 45 ft1.7% grade

125 ft elev

17M

9:33/mi

2:35:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:24/mi

2:44:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:15/mi

2:50:26

→ flat

41 ft elev

19M

9:09/mi

2:53:43

→ flat0.2% grade

39 ft elev

20M

9:29/mi

3:03:12

↑ 43 ft0.7% grade

72 ft elev

21M

9:42/mi

3:12:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:20/mi

3:19:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:22:22

→ flat0.2% grade

51 ft elev

23M

9:11/mi

3:31:33

↓ 10 ft0.1% grade

46 ft elev

24M

9:22/mi

3:40:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:19/mi

3:49:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:50:59

↑ 10 ft1.3% grade

111 ft elev

26M

9:09/mi

4:00:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:02:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:189:01 /mi⚡ faster

2nd Half

2:03:489:27 /mi+4.6%

Positive split — 4.6% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:48	8:56	3.00 mi	26:48	8:56	-
5K	27:44	8:56	0.11 mi	0:56	8:44	-0:12
4M	35:45	8:56	0.89 mi	8:01	8:59	+0:15
5M	44:34	8:55	1.00 mi	8:49	8:49	-0:10
6M	53:29	8:55	1.00 mi	8:55	8:55	+0:06
10K	55:24	8:55	0.21 mi	1:55	8:58	+0:03
7M	1:02:34	8:56	0.79 mi	7:10	9:07	+0:09
8M	1:11:42	8:58	1.00 mi	9:08	9:08	+0:01
9M	1:20:40	8:58	1.00 mi	8:58	8:58	-0:10
15K	1:23:35	8:58	0.32 mi	2:55	9:06	+0:08
10M	1:29:39	8:58	0.68 mi	6:04	8:56	-0:10
11M	1:38:40	8:58	1.00 mi	9:01	9:01	+0:05
12M	1:47:46	8:59	1.00 mi	9:06	9:06	+0:05
20K	1:51:44	8:59	0.43 mi	3:58	9:17	+0:11
13M	1:57:14	9:01	0.57 mi	5:30	9:37	+0:20
Half(13.11 mi)	1:58:18	9:01	0.11 mi	1:04	9:37	0:00
14M	2:06:19	9:01	0.89 mi	8:01	9:00	-0:37
15M	2:15:56	9:04	1.00 mi	9:37	9:37	+0:37
25K	2:21:21	9:06	0.53 mi	5:25	10:08	+0:31
16M	2:25:33	9:06	0.47 mi	4:12	9:01	-1:07
17M	2:35:06	9:07	1.00 mi	9:33	9:33	+0:32
18M	2:44:30	9:08	1.00 mi	9:24	9:24	-0:09
30K	2:50:26	9:09	0.64 mi	5:56	9:15	-0:09
19M	2:53:43	9:09	0.36 mi	3:17	9:09	-0:06
20M	3:03:12	9:10	1.00 mi	9:29	9:29	+0:20
21M	3:12:54	9:11	1.00 mi	9:42	9:42	+0:13
35K	3:19:53	9:11	0.75 mi	6:59	9:20	-0:22
22M	3:22:22	9:12	0.25 mi	2:29	9:51	+0:31
23M	3:31:33	9:12	1.00 mi	9:11	9:11	-0:40
24M	3:40:55	9:12	1.00 mi	9:22	9:22	+0:11
40K	3:49:44	9:15	0.85 mi	8:49	10:19	+0:57
25M	3:50:59	9:14	0.15 mi	1:15	8:36	-1:43
26M	4:00:08	9:14	1.00 mi	9:09	9:09	+0:33
Finish(26.22 mi)	4:02:06	9:14	0.22 mi	1:58	8:59	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:14 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:28

75% of race

Time at Steady Pace

52:49

22% of race

Time at Slower Pace

8:49

4% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	21099	14895	1521	24536	16606	1658
5K	0.11 mi	20958+141	14782+113	1505+16	20176	14111	1430
4M	0.89 mi	21507-549	15120-338	1541-36	24120	16650	1698
5M	1.00 mi	21731-224	15256-136	1547-6	22779	15857	1604
6M	1.00 mi	21895-164	15345-89	1565-18	23220	16053	1613
10K	0.21 mi	21884+11	15351-6	1565	22400	15654	1571
7M	0.79 mi	22614-730	15776-425	1608-43	28863	19273	1934
8M	1.00 mi	22761-147	15880-104	1610-2	24235	16767	1675
9M	1.00 mi	22514+247	15750+130	1601+9	20967	14915	1477
15K	0.32 mi	22588-74	15790-40	1598+3	25451	17345	1738
10M	0.68 mi	22481+107	15728+62	1595+3	22010	15353	1533
11M	1.00 mi	22229+252	15564+164	1578+17	20656	14596	1455
12M	1.00 mi	22196+33	15548+16	1575+3	22603	15741	1584
20K	0.43 mi	22266-70	15592-44	1574+1	24506	16741	1670
13M	0.57 mi	22360-94	15635-43	1581-7	24536	16606	1658
Half(13.11 mi)	0.11 mi	22394-34	15653-18	1584-3	25963	17330	1720
14M	0.89 mi	22117+277	15476+177	1560+24	20110	14058	1405
15M	1.00 mi	22040+77	15408+68	1548+12	22277	15213	1523
25K	0.53 mi	22218-178	15490-82	1561-13	24908	16517	1665
16M	0.47 mi	22179+39	15459+31	1556+5	21210	14535	1480
17M	1.00 mi	22363-184	15525-66	1564-8	24078	16010	1610
18M	1.00 mi	22331+32	15466+59	1562+2	22089	14789	1519
30K	0.64 mi	22068+263	15264+202	1540+22	18809	12779	1312
19M	0.36 mi	21951+117	15173+91	1530+10	19251	12984	1329
20M	1.00 mi	21516+435	14850+323	1495+35	17675	11968	1228
21M	1.00 mi	21234+282	14615+235	1476+19	18706	12362	1265
35K	0.75 mi	20912+322	14377+238	1448+28	16162	10823	1123
22M	0.25 mi	20848+64	14320+57	1444+4	19271	12590	1279
23M	1.00 mi	20366+482	13988+332	1409+35	14002	9497	969
24M	1.00 mi	19839+527	13615+373	1381+28	12470	8510	846
40K	0.85 mi	20064-225	13704-89	1390-9	24229	14441	1456
25M	0.15 mi	19984+80	13655+49	1385+5	9752	6798	667
26M	1.00 mi	19816+168	13526+129	1374+11	15547	9977	988
Finish(26.22 mi)	0.22 mi	19805+11	13511+15	1371+3	20211	12487	1204

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24536

Males

16606

No position changes recorded for this athlete.

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