Kenneth Lo

Melville, NY

Bib: 51303 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:32/mi

31:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

32:39

→ flat

76 ft elev

10:05/mi

41:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:18/mi

51:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:33/mi

1:02:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:36/mi

1:04:46

→ flat0.6% grade

58 ft elev

10:09/mi

1:12:45

↓ 30 ft0.6% grade

33 ft elev

10:49/mi

1:23:34

↑ 30 ft0.4% grade

54 ft elev

10:32/mi

1:34:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:18/mi

1:37:24

↓ 13 ft0.8% grade

66 ft elev

10M

10:46/mi

1:44:43

↓ 36 ft0.9% grade

33 ft elev

11M

11:01/mi

1:55:44

↑ 43 ft0.7% grade

72 ft elev

12M

11:14/mi

2:06:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:41/mi

2:11:32

↑ 16 ft0.7% grade

54 ft elev

13M

11:45/mi

2:18:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:45/mi

2:19:33

→ flat0.5% grade

49 ft elev

14M

11:08/mi

2:29:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:40/mi

2:41:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:19/mi

2:48:15

↑ 68 ft2.4% grade

169 ft elev

16M

10:44/mi

2:53:15

↓ 45 ft1.7% grade

125 ft elev

17M

11:48/mi

3:05:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:26/mi

3:17:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:14/mi

3:25:58

→ flat

41 ft elev

19M

13:53/mi

3:30:57

→ flat0.2% grade

39 ft elev

20M

12:22/mi

3:43:19

↑ 43 ft0.7% grade

72 ft elev

21M

12:18/mi

3:55:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:25/mi

4:04:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

4:07:52

→ flat0.2% grade

51 ft elev

23M

12:39/mi

4:20:31

↓ 10 ft0.1% grade

46 ft elev

24M

12:13/mi

4:32:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:12/mi

4:43:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:44:49

↑ 10 ft1.3% grade

111 ft elev

26M

11:19/mi

4:56:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

4:58:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:19:3310:39 /mi⚡ faster

2nd Half

2:38:5012:07 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Kenneth's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:37	10:32	3.00 mi	31:37	10:32	-
5K	32:39	10:31	0.11 mi	1:02	9:40	-0:52
4M	41:39	10:25	0.89 mi	9:00	10:05	+0:25
5M	51:57	10:23	1.00 mi	10:18	10:18	+0:13
6M	1:02:30	10:25	1.00 mi	10:33	10:33	+0:15
10K	1:04:46	10:25	0.21 mi	2:16	10:36	+0:03
7M	1:12:45	10:24	0.79 mi	7:59	10:09	-0:27
8M	1:23:34	10:27	1.00 mi	10:49	10:49	+0:40
9M	1:34:06	10:27	1.00 mi	10:32	10:32	-0:17
15K	1:37:24	10:27	0.32 mi	3:18	10:18	-0:14
10M	1:44:43	10:28	0.68 mi	7:19	10:46	+0:28
11M	1:55:44	10:31	1.00 mi	11:01	11:01	+0:15
12M	2:06:58	10:35	1.00 mi	11:14	11:14	+0:13
20K	2:11:32	10:35	0.43 mi	4:34	10:41	-0:33
13M	2:18:15	10:38	0.57 mi	6:43	11:45	+1:04
Half(13.11 mi)	2:19:33	10:39	0.11 mi	1:18	11:45	0:00
14M	2:29:28	10:41	0.89 mi	9:55	11:08	-0:37
15M	2:41:08	10:45	1.00 mi	11:40	11:40	+0:32
25K	2:48:15	10:50	0.53 mi	7:07	13:19	+1:39
16M	2:53:15	10:50	0.47 mi	5:00	10:44	-2:35
17M	3:05:03	10:53	1.00 mi	11:48	11:48	+1:04
18M	3:17:29	10:58	1.00 mi	12:26	12:26	+0:38
30K	3:25:58	11:03	0.64 mi	8:29	13:14	+0:48
19M	3:30:57	11:06	0.36 mi	4:59	13:53	+0:39
20M	3:43:19	11:10	1.00 mi	12:22	12:22	-1:31
21M	3:55:37	11:13	1.00 mi	12:18	12:18	-0:04
35K	4:04:54	11:16	0.75 mi	9:17	12:25	+0:07
22M	4:07:52	11:16	0.25 mi	2:58	11:46	-0:39
23M	4:20:31	11:20	1.00 mi	12:39	12:39	+0:53
24M	4:32:44	11:22	1.00 mi	12:13	12:13	-0:26
40K	4:43:10	11:24	0.85 mi	10:26	12:12	-0:01
25M	4:44:49	11:24	0.15 mi	1:39	11:21	-0:51
26M	4:56:08	11:23	1.00 mi	11:19	11:19	-0:02
Finish(26.22 mi)	4:58:23	11:23	0.22 mi	2:15	10:17	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:23 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:43

35% of race

Time at Steady Pace

1:30:24

30% of race

Time at Slower Pace

1:42:16

34% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	41814	25195	1476	43445	25300	1495
5K	0.11 mi	41355+459	24964+231	1460+16	33544	21151	1175
4M	0.89 mi	40738+617	24715+249	1439+21	38565	23784	1361
5M	1.00 mi	40856-118	24743-28	1426+13	41617	24978	1453
6M	1.00 mi	41129-273	24867-124	1430-4	42789	25473	1477
10K	0.21 mi	41172-43	24880-13	1431-1	43006	25594	1497
7M	0.79 mi	41190-18	24914-34	1437-6	41494	25056	1440
8M	1.00 mi	41355-165	24992-78	1438-1	43139	25700	1500
9M	1.00 mi	41228+127	24949+43	1437+1	40385	24634	1404
15K	0.32 mi	41117+111	24901+48	1439-2	39855	24169	1384
10M	0.68 mi	41089+28	24885+16	1443-4	41774	24927	1451
11M	1.00 mi	41284-195	24946-61	1442+1	43219	25542	1490
12M	1.00 mi	41546-262	25042-96	1451-9	44148	25923	1522
20K	0.43 mi	41466+80	25015+27	1451	40277	24200	1390
13M	0.57 mi	41566-100	25042-27	1457-6	43445	25300	1495
Half(13.11 mi)	0.11 mi	41591-25	25050-8	1457	44000	25545	1514
14M	0.89 mi	41531+60	24990+60	1450+7	41536	24445	1414
15M	1.00 mi	41353+178	24875+115	1437+13	40327	23733	1368
25K	0.53 mi	41680-327	24955-80	1450-13	47030	26403	1611
16M	0.47 mi	41590+90	24897+58	1446+4	39699	23399	1355
17M	1.00 mi	41726-136	24915-18	1445+1	43748	25102	1464
18M	1.00 mi	42031-305	24961-46	1457-12	46200	25845	1591
30K	0.64 mi	42229-198	24989-28	1464-7	46622	25675	1578
19M	0.36 mi	42539-310	25089-100	1469-5	51432	27632	1741
20M	1.00 mi	42303+236	24905+184	1456+13	39125	22167	1273
21M	1.00 mi	42137+166	24756+149	1440+16	39300	22053	1258
35K	0.75 mi	42133+4	24721+35	1432+8	41308	22920	1330
22M	0.25 mi	42063+70	24674+47	1431+1	36800	20759	1138
23M	1.00 mi	42166-103	24635+39	1427+4	42848	23567	1389
24M	1.00 mi	41975+191	24514+121	1418+9	36982	20602	1125
40K	0.85 mi	41978-3	24463+51	1421-3	41036	22490	1301
25M	0.15 mi	41957+21	24447+16	1419+2	37730	21186	1150
26M	1.00 mi	41838+119	24341+106	1409+10	37538	20770	1127
Finish(26.22 mi)	0.22 mi	41809+29	24320+21	1407+2	35961	20145	1002

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43445

Males

25300

No position changes recorded for this athlete.

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