Russel Cruz

New Rochelle, NY

Bib: 5127 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:36/mi

25:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:43

→ flat

76 ft elev

8:21/mi

34:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

42:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

50:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

52:46

→ flat0.6% grade

58 ft elev

8:16/mi

59:16

↓ 30 ft0.6% grade

33 ft elev

8:36/mi

1:07:52

↑ 30 ft0.4% grade

54 ft elev

8:25/mi

1:16:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:18:57

↓ 13 ft0.8% grade

66 ft elev

10M

9:12/mi

1:25:12

↓ 36 ft0.9% grade

33 ft elev

11M

8:47/mi

1:33:59

↑ 43 ft0.7% grade

72 ft elev

12M

9:19/mi

1:43:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:47:04

↑ 16 ft0.7% grade

54 ft elev

13M

10:01/mi

1:52:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:01/mi

1:53:54

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:02:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:02/mi

2:11:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:21/mi

2:16:49

↑ 68 ft2.4% grade

169 ft elev

16M

9:42/mi

2:21:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:47/mi

2:30:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:05/mi

2:39:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:37/mi

2:45:22

→ flat

41 ft elev

19M

20:56/mi

2:52:53

→ flat0.2% grade

39 ft elev

20M

9:00/mi

3:01:53

↑ 43 ft0.7% grade

72 ft elev

21M

10:57/mi

3:12:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:28/mi

3:19:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:22:22

→ flat0.2% grade

51 ft elev

23M

9:47/mi

3:32:09

↓ 10 ft0.1% grade

46 ft elev

24M

33:23/mi

4:05:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

22:14/mi

4:24:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:53/mi

4:27:09

↑ 10 ft1.3% grade

111 ft elev

26M

10:39/mi

4:37:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

4:39:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:548:41 /mi⚡ faster

2nd Half

2:45:5012:39 /mi+45.6%

Positive split — 45.6% slower in the second half

AI Race Performance Report

Russel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:49	8:36	3.00 mi	25:49	8:36	-
5K	26:43	8:36	0.11 mi	0:54	8:25	-0:11
4M	34:10	8:33	0.89 mi	7:27	8:21	-0:04
5M	42:28	8:30	1.00 mi	8:18	8:18	-0:03
6M	50:56	8:29	1.00 mi	8:28	8:28	+0:10
10K	52:46	8:30	0.21 mi	1:50	8:35	+0:07
7M	59:16	8:28	0.79 mi	6:30	8:16	-0:19
8M	1:07:52	8:29	1.00 mi	8:36	8:36	+0:20
9M	1:16:17	8:29	1.00 mi	8:25	8:25	-0:11
15K	1:18:57	8:28	0.32 mi	2:40	8:19	-0:06
10M	1:25:12	8:31	0.68 mi	6:15	9:12	+0:53
11M	1:33:59	8:33	1.00 mi	8:47	8:47	-0:25
12M	1:43:18	8:37	1.00 mi	9:19	9:19	+0:32
20K	1:47:04	8:37	0.43 mi	3:46	8:49	-0:30
13M	1:52:48	8:41	0.57 mi	5:44	10:01	+1:12
Half(13.11 mi)	1:53:54	8:41	0.11 mi	1:06	10:01	0:00
14M	2:02:15	8:44	0.89 mi	8:21	9:23	-0:38
15M	2:11:17	8:45	1.00 mi	9:02	9:02	-0:21
25K	2:16:49	8:48	0.53 mi	5:32	10:21	+1:19
16M	2:21:20	8:50	0.47 mi	4:31	9:42	-0:39
17M	2:30:07	8:50	1.00 mi	8:47	8:47	-0:55
18M	2:39:12	8:51	1.00 mi	9:05	9:05	+0:18
30K	2:45:22	8:52	0.64 mi	6:10	9:37	+0:32
19M	2:52:53	9:06	0.36 mi	7:31	20:56	+11:19
20M	3:01:53	9:06	1.00 mi	9:00	9:00	-11:56
21M	3:12:50	9:11	1.00 mi	10:57	10:57	+1:57
35K	3:19:55	9:12	0.75 mi	7:05	9:28	-1:29
22M	3:22:22	9:12	0.25 mi	2:27	9:43	+0:15
23M	3:32:09	9:13	1.00 mi	9:47	9:47	+0:04
24M	4:05:32	10:14	1.00 mi	33:23	33:23	+23:36
40K	4:24:33	10:39	0.85 mi	19:01	22:14	-11:09
25M	4:27:09	10:41	0.15 mi	2:36	17:53	-4:21
26M	4:37:48	10:41	1.00 mi	10:39	10:39	-7:14
Finish(26.22 mi)	4:39:44	10:41	0.22 mi	1:56	8:50	-1:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

10:41 /mi

Slowest Pace

33:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:37:13

78% of race

Time at Slower Pace

1:02:31

22% of race

Average Pace: 10:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	16726	12258	269	28725	18739	458
5K	0.11 mi	16642+84	12191+67	265+4	16991	12250	272
4M	0.89 mi	16203+439	11926+265	256+9	15086	11263	230
5M	1.00 mi	16002+201	11801+125	257-1	15463	11498	237
6M	1.00 mi	16016-14	11819-18	258-1	16657	12274	268
10K	0.21 mi	16025-9	11828-9	258	17277	12666	280
7M	0.79 mi	15937+88	11792+36	255+3	15862	11843	252
8M	1.00 mi	15992-55	11833-41	254+1	16780	12385	262
9M	1.00 mi	15680+312	11651+182	249+5	13971	10634	204
15K	0.32 mi	15617+63	11610+41	248+1	15290	11399	239
10M	0.68 mi	16315-698	12035-425	262-14	26012	17579	420
11M	1.00 mi	16364-49	12073-38	259+3	17344	12680	261
12M	1.00 mi	17022-658	12482-409	270-11	25701	17454	406
20K	0.43 mi	17021+1	12474+8	270	18031	13078	272
13M	0.57 mi	17529-508	12775-301	279-9	28725	18739	458
Half(13.11 mi)	0.11 mi	17676-147	12867-92	280-1	29972	19348	497
14M	0.89 mi	18077-401	13107-240	285-5	24848	16722	388
15M	1.00 mi	17775+302	12885+222	279+6	15433	11278	231
25K	0.53 mi	18104-329	13061-176	280-1	27175	17649	423
16M	0.47 mi	18439-335	13248-187	284-4	28937	18648	480
17M	1.00 mi	18197+242	13074+174	282+2	15662	11307	222
18M	1.00 mi	18134+63	12993+81	277+5	19052	13105	283
30K	0.64 mi	18181-47	13001-8	278-1	22093	14541	334
19M	0.36 mi	21282-3101	14796-1795	327-49	60412	31720	1347
20M	1.00 mi	20511+771	14283+513	314+13	13163	9370	177
21M	1.00 mi	21200-689	14595-312	319-5	28925	17401	439
35K	0.75 mi	20945+255	14394+201	317+2	17425	11543	240
22M	0.25 mi	20856+89	14327+67	316+1	18346	12058	250
23M	1.00 mi	20693+163	14175+152	310+6	19305	12382	257
24M	1.00 mi	30788-10095	19392-5217	491-181	61019	31966	1364
40K	0.85 mi	34736-3948	21168-1776	573-82	60684	31816	1355
25M	0.15 mi	35113-377	21323-155	583-10	58768	31013	1266
26M	1.00 mi	34916+197	21164+159	573+10	31043	17684	440
Finish(26.22 mi)	0.22 mi	34798+118	21109+55	569+4	18895	11792	216

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28725

Males

18739

No position changes recorded for this athlete.

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