Sheila Muya-Muindi

Nairobi, Nairobi County

Bib: 51225 F 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Top 43%
Division (W50-54)
#0 / 2116
Top 42%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:24/mi
34:11
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
35:17
→ flat
4M
10:31/mi
44:40
↑ 23↓ 16
5M
10:28/mi
55:08
↑ 13↓ 30
6M
11:21/mi
1:06:29
↑ 16↓ 36
10K· 6.21 mi
10:08/mi
1:08:39
→ flat
7M
9:38/mi
1:16:13
↓ 30
8M
10:04/mi
1:26:17
↑ 30
9M
10:17/mi
1:36:34
↑ 61↓ 33
15K· 9.32 mi
10:05/mi
1:39:48
↓ 13
10M
10:30/mi
1:46:56
↓ 36
11M
10:07/mi
1:57:03
↑ 43
12M
10:16/mi
2:07:19
↓ 46
20K· 12.43 mi
10:39/mi
2:11:52
↑ 16
13M
10:46/mi
2:18:02
↓ 26
Half· 13.11 mi
10:46/mi
2:19:13
→ flat
14M
11:23/mi
2:29:21
↑ 23↓ 39
15M
10:36/mi
2:39:57
↑ 62
25K· 15.53 mi
11:02/mi
2:45:51
↑ 68
16M
10:39/mi
2:50:49
↓ 45
17M
10:48/mi
3:01:37
↑ 10↓ 59
18M
11:48/mi
3:13:25
↑ 30↓ 49
30K· 18.64 mi
10:58/mi
3:20:27
→ flat
19M
10:26/mi
3:24:12
→ flat
20M
11:29/mi
3:35:41
↑ 43
21M
10:49/mi
3:46:30
↑ 20↓ 39
35K· 21.75 mi
10:52/mi
3:54:38
↑ 20↓ 23
22M
11:14/mi
3:57:28
→ flat
23M
10:53/mi
4:08:21
↓ 10
24M
11:30/mi
4:19:51
↑ 92
40K· 24.85 mi
11:04/mi
4:29:19
↑ 13↓ 62
25M
10:53/mi
4:30:54
↑ 10
26M
10:48/mi
4:41:42
↑ 39↓ 39
Finish· 26.22 mi
10:36/mi
4:44:01
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:19:1310:37 /mi⚡ faster
2nd Half
2:24:4811:03 /mi+4.0%
Positive split — 4.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:1111:243.00 mi34:11
11:24
-
5K
35:1711:210.11 mi1:06
10:18
-1:06
4M
44:4011:100.89 mi9:23
10:31
+0:13
5M
55:0811:021.00 mi10:28
10:28
-0:03
6M
1:06:2911:051.00 mi11:21
11:21
+0:53
10K
1:08:3911:030.21 mi2:10
10:08
-1:13
7M
1:16:1310:530.79 mi7:34
9:38
-0:30
8M
1:26:1710:471.00 mi10:04
10:04
+0:26
9M
1:36:3410:441.00 mi10:17
10:17
+0:13
15K
1:39:4810:420.32 mi3:14
10:05
-0:12
10M
1:46:5610:420.68 mi7:08
10:30
+0:25
11M
1:57:0310:381.00 mi10:07
10:07
-0:23
12M
2:07:1910:371.00 mi10:16
10:16
+0:09
20K
2:11:5210:370.43 mi4:33
10:39
+0:23
13M
2:18:0210:370.57 mi6:10
10:46
+0:07
Half(13.11 mi)
2:19:1310:370.11 mi1:11
10:46
0:00
14M
2:29:2110:400.89 mi10:08
11:23
+0:37
15M
2:39:5710:401.00 mi10:36
10:36
-0:47
25K
2:45:5110:410.53 mi5:54
11:02
+0:26
16M
2:50:4910:410.47 mi4:58
10:39
-0:23
17M
3:01:3710:411.00 mi10:48
10:48
+0:09
18M
3:13:2510:451.00 mi11:48
11:48
+1:00
30K
3:20:2710:450.64 mi7:02
10:58
-0:50
19M
3:24:1210:450.36 mi3:45
10:26
-0:32
20M
3:35:4110:471.00 mi11:29
11:29
+1:03
21M
3:46:3010:471.00 mi10:49
10:49
-0:40
35K
3:54:3810:470.75 mi8:08
10:52
+0:03
22M
3:57:2810:480.25 mi2:50
11:14
+0:22
23M
4:08:2110:481.00 mi10:53
10:53
-0:21
24M
4:19:5110:501.00 mi11:30
11:30
+0:37
40K
4:29:1910:500.85 mi9:28
11:04
-0:26
25M
4:30:5410:500.15 mi1:35
10:53
-0:11
26M
4:41:4210:501.00 mi10:48
10:48
-0:05
Finish(26.22 mi)
4:44:0110:500.22 mi2:19
10:36
-0:12
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners