Wai Fan Kong

Hong Kong

Bib: 51090 F 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 45%

Gender (Female)

#0 / 28901

Top 34%

Masters (Masters Women)

#0 / 10324

Top 29%

Division (W55-59)

#0 / 1438

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:44/mi

29:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

30:11

→ flat

76 ft elev

9:28/mi

38:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:18/mi

48:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:25/mi

58:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:00:23

→ flat0.6% grade

58 ft elev

9:12/mi

1:07:37

↓ 30 ft0.6% grade

33 ft elev

9:36/mi

1:17:13

↑ 30 ft0.4% grade

54 ft elev

9:42/mi

1:26:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:29:55

↓ 13 ft0.8% grade

66 ft elev

10M

10:10/mi

1:36:49

↓ 36 ft0.9% grade

33 ft elev

11M

9:46/mi

1:46:35

↑ 43 ft0.7% grade

72 ft elev

12M

9:56/mi

1:56:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

2:00:38

↑ 16 ft0.7% grade

54 ft elev

13M

11:51/mi

2:07:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:51/mi

2:08:43

→ flat0.5% grade

49 ft elev

14M

9:43/mi

2:17:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:00/mi

2:27:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

2:32:49

↑ 68 ft2.4% grade

169 ft elev

16M

9:16/mi

2:37:08

↓ 45 ft1.7% grade

125 ft elev

17M

9:57/mi

2:47:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:16/mi

2:58:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:05/mi

3:04:49

→ flat

41 ft elev

19M

9:53/mi

3:08:22

→ flat0.2% grade

39 ft elev

20M

10:09/mi

3:18:31

↑ 43 ft0.7% grade

72 ft elev

21M

9:58/mi

3:28:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:52/mi

3:35:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:38:24

→ flat0.2% grade

51 ft elev

23M

9:53/mi

3:48:17

↓ 10 ft0.1% grade

46 ft elev

24M

10:51/mi

3:59:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:12/mi

4:07:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:09:15

↑ 10 ft1.3% grade

111 ft elev

26M

9:32/mi

4:18:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

4:20:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:439:49 /mi⚡ faster

2nd Half

2:12:1210:05 /mi+2.7%

Positive split — 2.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:11	9:44	3.00 mi	29:11	9:44	-
5K	30:11	9:43	0.11 mi	1:00	9:21	-0:23
4M	38:38	9:40	0.89 mi	8:27	9:28	+0:07
5M	48:56	9:47	1.00 mi	10:18	10:18	+0:50
6M	58:21	9:44	1.00 mi	9:25	9:25	-0:53
10K	1:00:23	9:43	0.21 mi	2:02	9:31	+0:06
7M	1:07:37	9:40	0.79 mi	7:14	9:12	-0:19
8M	1:17:13	9:39	1.00 mi	9:36	9:36	+0:24
9M	1:26:55	9:39	1.00 mi	9:42	9:42	+0:06
15K	1:29:55	9:39	0.32 mi	3:00	9:21	-0:21
10M	1:36:49	9:41	0.68 mi	6:54	10:10	+0:49
11M	1:46:35	9:41	1.00 mi	9:46	9:46	-0:24
12M	1:56:31	9:43	1.00 mi	9:56	9:56	+0:10
20K	2:00:38	9:42	0.43 mi	4:07	9:38	-0:18
13M	2:07:25	9:48	0.57 mi	6:47	11:51	+2:13
Half(13.11 mi)	2:08:43	9:49	0.11 mi	1:18	11:51	0:00
14M	2:17:22	9:49	0.89 mi	8:39	9:43	-2:08
15M	2:27:22	9:49	1.00 mi	10:00	10:00	+0:17
25K	2:32:49	9:50	0.53 mi	5:27	10:12	+0:12
16M	2:37:08	9:49	0.47 mi	4:19	9:16	-0:56
17M	2:47:05	9:50	1.00 mi	9:57	9:57	+0:41
18M	2:58:21	9:55	1.00 mi	11:16	11:16	+1:19
30K	3:04:49	9:55	0.64 mi	6:28	10:05	-1:11
19M	3:08:22	9:55	0.36 mi	3:33	9:53	-0:12
20M	3:18:31	9:56	1.00 mi	10:09	10:09	+0:16
21M	3:28:29	9:56	1.00 mi	9:58	9:58	-0:11
35K	3:35:52	9:56	0.75 mi	7:23	9:52	-0:06
22M	3:38:24	9:56	0.25 mi	2:32	10:03	+0:11
23M	3:48:17	9:56	1.00 mi	9:53	9:53	-0:10
24M	3:59:08	9:58	1.00 mi	10:51	10:51	+0:58
40K	4:07:51	9:58	0.85 mi	8:43	10:12	-0:39
25M	4:09:15	9:58	0.15 mi	1:24	9:38	-0:34
26M	4:18:47	9:57	1.00 mi	9:32	9:32	-0:06
Finish(26.22 mi)	4:20:55	9:58	0.22 mi	2:08	9:45	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

9:58 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:59

17% of race

Time at Steady Pace

2:41:16

62% of race

Time at Slower Pace

54:40

21% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	32366	11357	502	44031	18382	758
5K	0.11 mi	32120+246	11253+104	498+4	29049	10001	463
4M	0.89 mi	31835+285	11095+158	490+8	31150	10724	475
5M	1.00 mi	33805-1970	12089-994	525-35	41504	16476	697
6M	1.00 mi	33161+644	11752+337	518+7	30279	10306	453
10K	0.21 mi	33019+142	11684+68	515+3	30244	10285	445
7M	0.79 mi	32644+375	11462+222	502+13	30022	10060	449
8M	1.00 mi	32278+366	11261+201	491+11	30296	10270	453
9M	1.00 mi	32133+145	11182+79	483+8	31062	10609	457
15K	0.32 mi	31971+162	11094+88	481+2	29074	9769	448
10M	0.68 mi	32196-225	11224-130	490-9	35885	13463	567
11M	1.00 mi	31937+259	11113+111	483+7	30319	10433	439
12M	1.00 mi	31908+29	11110+3	481+2	32176	11407	480
20K	0.43 mi	31783+125	11053+57	475+6	28906	9769	420
13M	0.57 mi	32412-629	11393-340	492-17	44031	18382	758
Half(13.11 mi)	0.11 mi	32562-150	11484-91	497-5	44562	18670	771
14M	0.89 mi	32187+375	11322+162	489+8	28211	9722	418
15M	1.00 mi	31574+613	11055+267	477+12	26140	8797	384
25K	0.53 mi	31279+295	10934+121	470+7	25697	8695	368
16M	0.47 mi	31028+251	10826+108	466+4	24337	8007	383
17M	1.00 mi	30803+225	10734+92	464+2	27904	9856	435
18M	1.00 mi	31250-447	11019-285	473-9	38625	15964	673
30K	0.64 mi	30889+361	10904+115	469+4	25894	9371	408
19M	0.36 mi	30706+183	10842+62	469	26300	9653	408
20M	1.00 mi	30031+675	10578+264	458+11	23037	8218	360
21M	1.00 mi	29356+675	10329+249	450+8	20945	7346	313
35K	0.75 mi	28904+452	10161+168	442+8	20664	7308	315
22M	0.25 mi	28766+138	10116+45	440+2	21309	7615	316
23M	1.00 mi	28188+578	9929+187	433+7	20166	7318	303
24M	1.00 mi	27922+266	9884+45	431+2	25087	9963	392
40K	0.85 mi	27657+265	9821+63	423+8	23253	9219	372
25M	0.15 mi	27591+66	9800+21	422+1	20205	7497	289
26M	1.00 mi	27197+394	9689+111	420+2	19487	7372	269
Finish(26.22 mi)	0.22 mi	27200-3	9705-16	420	29596	12423	404

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 72%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44031

Females

18382

No position changes recorded for this athlete.

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