Xiaopu Cao

New York, NY

Bib: 50986 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:19/mi

33:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:00/mi

35:15

→ flat

76 ft elev

11:12/mi

45:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:30/mi

57:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:07/mi

1:09:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:50/mi

1:12:11

→ flat0.6% grade

58 ft elev

10:53/mi

1:20:44

↓ 30 ft0.6% grade

33 ft elev

11:16/mi

1:32:00

↑ 30 ft0.4% grade

54 ft elev

11:35/mi

1:43:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:36/mi

1:47:18

↓ 13 ft0.8% grade

66 ft elev

10M

11:31/mi

1:55:07

↓ 36 ft0.9% grade

33 ft elev

11M

11:47/mi

2:06:54

↑ 43 ft0.7% grade

72 ft elev

12M

13:04/mi

2:19:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:49/mi

2:25:01

↑ 16 ft0.7% grade

54 ft elev

13M

12:08/mi

2:31:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:08/mi

2:33:18

→ flat0.5% grade

49 ft elev

14M

12:04/mi

2:44:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:24/mi

2:56:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:49/mi

3:03:18

↑ 68 ft2.4% grade

169 ft elev

16M

11:31/mi

3:08:40

↓ 45 ft1.7% grade

125 ft elev

17M

12:27/mi

3:21:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:48/mi

3:33:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:45/mi

3:42:44

→ flat

41 ft elev

19M

13:00/mi

3:47:24

→ flat0.2% grade

39 ft elev

20M

13:36/mi

4:01:00

↑ 43 ft0.7% grade

72 ft elev

21M

15:20/mi

4:16:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:53/mi

4:26:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:08/mi

4:30:17

→ flat0.2% grade

51 ft elev

23M

14:46/mi

4:45:03

↓ 10 ft0.1% grade

46 ft elev

24M

14:31/mi

4:59:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:57/mi

5:11:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:59/mi

5:13:32

↑ 10 ft1.3% grade

111 ft elev

26M

13:23/mi

5:26:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:29/mi

5:30:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:33:1811:42 /mi⚡ faster

2nd Half

2:56:4713:29 /mi+15.3%

Positive split — 15.3% slower in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:58	11:19	3.00 mi	33:58	11:19	-
5K	35:15	11:21	0.11 mi	1:17	12:00	+0:41
4M	45:15	11:19	0.89 mi	10:00	11:12	-0:48
5M	57:45	11:33	1.00 mi	12:30	12:30	+1:18
6M	1:09:52	11:39	1.00 mi	12:07	12:07	-0:23
10K	1:12:11	11:37	0.21 mi	2:19	10:50	-1:17
7M	1:20:44	11:32	0.79 mi	8:33	10:53	+0:03
8M	1:32:00	11:30	1.00 mi	11:16	11:16	+0:23
9M	1:43:35	11:31	1.00 mi	11:35	11:35	+0:19
15K	1:47:18	11:31	0.32 mi	3:43	11:36	+0:01
10M	1:55:07	11:31	0.68 mi	7:49	11:31	-0:05
11M	2:06:54	11:32	1.00 mi	11:47	11:47	+0:16
12M	2:19:58	11:40	1.00 mi	13:04	13:04	+1:17
20K	2:25:01	11:40	0.43 mi	5:03	11:49	-1:15
13M	2:31:58	11:41	0.57 mi	6:57	12:08	+0:19
Half(13.11 mi)	2:33:18	11:42	0.11 mi	1:20	12:08	0:00
14M	2:44:03	11:43	0.89 mi	10:45	12:04	-0:04
15M	2:56:27	11:46	1.00 mi	12:24	12:24	+0:20
25K	3:03:18	11:48	0.53 mi	6:51	12:49	+0:25
16M	3:08:40	11:47	0.47 mi	5:22	11:31	-1:18
17M	3:21:07	11:50	1.00 mi	12:27	12:27	+0:56
18M	3:33:55	11:53	1.00 mi	12:48	12:48	+0:21
30K	3:42:44	11:57	0.64 mi	8:49	13:45	+0:57
19M	3:47:24	11:58	0.36 mi	4:40	13:00	-0:45
20M	4:01:00	12:03	1.00 mi	13:36	13:36	+0:36
21M	4:16:20	12:12	1.00 mi	15:20	15:20	+1:44
35K	4:26:43	12:16	0.75 mi	10:23	13:53	-1:27
22M	4:30:17	12:17	0.25 mi	3:34	14:08	+0:15
23M	4:45:03	12:24	1.00 mi	14:46	14:46	+0:38
24M	4:59:34	12:29	1.00 mi	14:31	14:31	-0:15
40K	5:11:30	12:32	0.85 mi	11:56	13:57	-0:34
25M	5:13:32	12:32	0.15 mi	2:02	13:59	+0:02
26M	5:26:55	12:34	1.00 mi	13:23	13:23	-0:36
Finish(26.22 mi)	5:30:05	12:36	0.22 mi	3:10	14:29	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:36 /mi

Slowest Pace

15:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:25

34% of race

Time at Steady Pace

1:34:06

29% of race

Time at Slower Pace

2:04:34

38% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	49139	28033	3524	45887	26306	3311
5K	0.11 mi	49107+32	27995+38	3513+11	52520	28734	3577
4M	0.89 mi	49139-32	28009-14	3514-1	49447	28138	3522
5M	1.00 mi	50968-1829	28694-685	3598-84	55650	30270	3768
6M	1.00 mi	51354-386	28820-126	3606-8	52880	29313	3673
10K	0.21 mi	51138+216	28742+78	3596+10	45397	26517	3329
7M	0.79 mi	50862+276	28648+94	3582+14	48431	27774	3488
8M	1.00 mi	50326+536	28479+169	3564+18	46708	27090	3425
9M	1.00 mi	50158+168	28413+66	3557+7	49272	28150	3543
15K	0.32 mi	50075+83	28373+40	3555+2	50029	28177	3530
10M	0.68 mi	49776+299	28247+126	3540+15	47046	27009	3413
11M	1.00 mi	49593+183	28170+77	3528+12	48506	27637	3479
12M	1.00 mi	50053-460	28350-180	3552-24	53722	29553	3717
20K	0.43 mi	49990+63	28329+21	3544+8	48549	27526	3478
13M	0.57 mi	49765+225	28229+100	3534+10	45887	26306	3311
Half(13.11 mi)	0.11 mi	49734+31	28212+17	3533+1	46321	26503	3336
14M	0.89 mi	49548+186	28106+106	3523+10	47610	26922	3386
15M	1.00 mi	49145+403	27928+178	3503+20	44690	25653	3234
25K	0.53 mi	48956+189	27841+87	3498+5	44898	25523	3217
16M	0.47 mi	48867+89	27784+57	3494+4	46300	26067	3307
17M	1.00 mi	48732+135	27683+101	3481+13	47687	26717	3373
18M	1.00 mi	48697+35	27617+66	3472+9	48104	26658	3353
30K	0.64 mi	48727-30	27610+7	3468+4	48837	26618	3349
19M	0.36 mi	48720+7	27579+31	3466+2	48229	26249	3310
20M	1.00 mi	48597+123	27499+80	3446+20	46116	25405	3211
21M	1.00 mi	48995-398	27615-116	3469-23	53830	28753	3597
35K	0.75 mi	49002-7	27584+31	3462+7	49803	26831	3370
22M	0.25 mi	49041-39	27586-2	3465-3	50275	27005	3402
23M	1.00 mi	49282-241	27650-64	3474-9	53239	28379	3557
24M	1.00 mi	49396-114	27658-8	3471+3	50832	27311	3437
40K	0.85 mi	49484-88	27663-5	3474-3	50805	27217	3425
25M	0.15 mi	49514-30	27671-8	3477-3	51799	27755	3477
26M	1.00 mi	49626-112	27687-16	3480-3	50690	27146	3409
Finish(26.22 mi)	0.22 mi	49744-118	27730-43	3488-8	57115	30183	3758

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 75%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45887

Males

26306

No position changes recorded for this athlete.

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Race managed by

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