Sophia Podszebka

Rochester, NY

Bib: 50943 F 24

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 30%
Gender (Female)
#0 / 28901
Top 19%
Division (W20-24)
#0 / 2433
Top 22%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:06/mi
27:17
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
28:10
→ flat
4M
8:24/mi
35:40
↑ 23↓ 16
5M
9:33/mi
45:13
↑ 13↓ 30
6M
8:02/mi
53:15
↑ 16↓ 36
10K· 6.21 mi
8:11/mi
55:00
→ flat
7M
7:51/mi
1:01:10
↓ 30
8M
8:12/mi
1:09:22
↑ 30
9M
8:20/mi
1:17:42
↑ 61↓ 33
15K· 9.32 mi
7:57/mi
1:20:15
↓ 13
10M
7:54/mi
1:25:37
↓ 36
11M
8:32/mi
1:34:09
↑ 43
12M
8:21/mi
1:42:30
↓ 46
20K· 12.43 mi
8:35/mi
1:46:10
↑ 16
13M
9:44/mi
1:51:44
↓ 26
Half· 13.11 mi
4:15/mi
1:52:12
→ flat
14M
8:38/mi
1:59:53
↑ 23↓ 39
15M
9:11/mi
2:09:04
↑ 62
25K· 15.53 mi
9:51/mi
2:14:20
↑ 68
16M
8:41/mi
2:18:23
↓ 45
17M
9:02/mi
2:27:25
↑ 10↓ 59
18M
9:02/mi
2:36:27
↑ 30↓ 49
30K· 18.64 mi
12:53/mi
2:44:43
→ flat
19M
9:17/mi
2:48:03
→ flat
20M
10:19/mi
2:58:22
↑ 43
21M
9:31/mi
3:07:53
↑ 20↓ 39
35K· 21.75 mi
9:27/mi
3:14:57
↑ 20↓ 23
22M
9:23/mi
3:17:19
→ flat
23M
9:20/mi
3:26:39
↓ 10
24M
12:23/mi
3:39:02
↑ 92
40K· 24.85 mi
9:11/mi
3:46:53
↑ 13↓ 62
25M
9:03/mi
3:48:12
↑ 10
26M
8:48/mi
3:57:00
↑ 39↓ 39
Finish· 26.22 mi
8:32/mi
3:58:52
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:52:128:34 /mi⚡ faster
2nd Half
2:06:409:40 /mi+12.9%
Positive split — 12.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:179:063.00 mi27:17
9:06
-
5K
28:109:040.11 mi0:53
8:16
-0:50
4M
35:408:550.89 mi7:30
8:24
+0:08
5M
45:139:031.00 mi9:33
9:33
+1:09
6M
53:158:531.00 mi8:02
8:02
-1:31
10K
55:008:510.21 mi1:45
8:11
+0:09
7M
1:01:108:440.79 mi6:10
7:51
-0:20
8M
1:09:228:401.00 mi8:12
8:12
+0:21
9M
1:17:428:381.00 mi8:20
8:20
+0:08
15K
1:20:158:370.32 mi2:33
7:57
-0:23
10M
1:25:378:340.68 mi5:22
7:54
-0:03
11M
1:34:098:341.00 mi8:32
8:32
+0:38
12M
1:42:308:331.00 mi8:21
8:21
-0:11
20K
1:46:108:330.43 mi3:40
8:35
+0:14
13M
1:51:448:360.57 mi5:34
9:44
+1:09
Half(13.11 mi)
1:52:128:340.11 mi0:28
4:15
-5:29
14M
1:59:538:340.89 mi7:41
8:38
+4:23
15M
2:09:048:361.00 mi9:11
9:11
+0:33
25K
2:14:208:390.53 mi5:16
9:51
+0:40
16M
2:18:238:390.47 mi4:03
8:41
-1:10
17M
2:27:258:401.00 mi9:02
9:02
+0:21
18M
2:36:278:421.00 mi9:02
9:02
0:00
30K
2:44:438:500.64 mi8:16
12:53
+3:51
19M
2:48:038:510.36 mi3:20
9:17
-3:36
20M
2:58:228:551.00 mi10:19
10:19
+1:02
21M
3:07:538:571.00 mi9:31
9:31
-0:48
35K
3:14:578:580.75 mi7:04
9:27
-0:04
22M
3:17:198:580.25 mi2:22
9:23
-0:04
23M
3:26:398:591.00 mi9:20
9:20
-0:03
24M
3:39:029:081.00 mi12:23
12:23
+3:03
40K
3:46:539:080.85 mi7:51
9:11
-3:12
25M
3:48:129:080.15 mi1:19
9:03
-0:08
26M
3:57:009:071.00 mi8:48
8:48
-0:15
Finish(26.22 mi)
3:58:529:070.22 mi1:52
8:32
-0:16
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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